{"id":113208,"date":"2016-02-02T12:22:19","date_gmt":"2016-02-02T10:22:19","guid":{"rendered":"https:\/\/www.alexandreia-gidas.gr\/2017\/113208\/"},"modified":"2016-02-02T12:22:19","modified_gmt":"2016-02-02T10:22:19","slug":"%ce%bc%ce%b1%ce%b8%ce%ae%ce%bc%ce%b1%cf%84%ce%b1-yoga-%cf%83%cf%84%ce%b7%ce%bd-%ce%b1%ce%bb%ce%b5%ce%be%ce%ac%ce%bd%ce%b4%cf%81%ce%b5%ce%b9%ce%b1-%ce%b3%ce%b9%ce%b1-%cf%83%cf%89%ce%bc%ce%b1%cf%84","status":"publish","type":"post","link":"https:\/\/www.alexandreia-gidas.gr\/2017\/113208\/","title":{"rendered":"\u039c\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 YOGA \u03c3\u03c4\u03b7\u03bd \u0391\u03bb\u03b5\u03be\u03ac\u03bd\u03b4\u03c1\u03b5\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae \u03b5\u03c5\u03b5\u03be\u03af\u03b1! (\u03b2\u03af\u03bd\u03c4\u03b5\u03bf-\u03b5\u03b9\u03ba\u03cc\u03bd\u03b5\u03c2)"},"content":{"rendered":"<p style=\"text-align: justify;\"><a href=\"http:\/\/www.alexandreia-gidas.gr\/wp-content\/uploads\/2016\/02\/yoga1.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-81656 alignleft\" src=\"http:\/\/www.alexandreia-gidas.gr\/wp-content\/uploads\/2016\/02\/yoga1-600x340.jpg\" alt=\"yoga1\" width=\"600\" height=\"340\" \/><\/a>\u0397 \u03a3\u03c7\u03bf\u03bb\u03ae \u03a7\u03bf\u03c1\u03bf\u03cd \u0391\u03a1\u039c\u039f\u039d\u0399\u0391 \u03a4\u0397\u03a3 \u039a\u0399\u039d\u0397\u03a3\u0397\u03a3 \u03ba\u03b1\u03b9 \u03b7 \u0391\u03bd\u03bd\u03ad\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b7 \u0392\u03ac\u03c3\u03b9\u03b1 \u039b\u03b1\u03ba\u03b1\u03c3\u03ac \u03c3\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c3\u03ba\u03b1\u03bb\u03bf\u03cd\u03bd \u03c3\u03c4\u03bf\u03bd 1<sup>\u03bf<\/sup> \u03ba\u03cd\u03ba\u03bb\u03bf 10 \u03bc\u03b1\u03b8\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd <span lang=\"EN-US\">yoga<\/span> \u03bf \u03bf\u03c0\u03bf\u03af\u03bf\u03c2 \u03b8\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b7 \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1 8 \u03a6\u03b5\u03b2\u03c1\u03bf\u03c5\u03b1\u03c1\u03af\u03bf\u03c5.<\/p>\n<p style=\"text-align: justify;\">\u039c\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03bc\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b8\u03b1 \u03b2\u03c1\u03b5\u03af\u03c4\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03bf \u03ba\u03b1\u03b8\u03ad\u03bd\u03b1\u03c2 \u03b1\u03bd\u03b1\u03b6\u03b7\u03c4\u03ac, \u03b5\u03af\u03c4\u03b5 \u03b1\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c5\u03b3\u03b9\u03ad\u03c2, \u03b9\u03c3\u03c7\u03c5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03b5\u03c5\u03bb\u03cd\u03b3\u03b9\u03c3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03b5\u03af\u03c4\u03b5 \u03ad\u03bd\u03b1\u03bd \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc, \u03ae\u03c1\u03b5\u03bc\u03bf \u03ba\u03b1\u03b9 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf \u03bd\u03bf\u03c5 \u03b9\u03ba\u03b1\u03bd\u03cc \u03bd\u03b1 \u03b5\u03bb\u03ad\u03b3\u03c7\u03b5\u03b9 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1, \u03c4\u03bf \u03c3\u03c5\u03bd\u03b1\u03af\u03c3\u03b8\u03b7\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b5\u03c5\u03b8\u03cd\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03b8\u03ad\u03bb\u03b7\u03c3\u03b7.<\/p>\n<p style=\"text-align: justify;\">\u0397 <b><span lang=\"EN-US\">Vinyasa<\/span> <\/b><b><span lang=\"EN-US\">Yoga<\/span><\/b> \u03b5\u03af\u03bd\u03b1\u03b9 \u03af\u03c3\u03c9\u03c2 \u03b7 \u03c0\u03b9\u03bf \u03b4\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03ae \u03bc\u03bf\u03c1\u03c6\u03ae <span lang=\"EN-US\">yoga<\/span>, \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03b7 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03bf\u03c5\u03c2, \u03c0\u03bf\u03c5 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ae \u03c1\u03bf\u03ae \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03bd\u03b1\u03c1\u03bc\u03cc\u03bd\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 <b>\u03ba\u03af\u03bd\u03b7\u03c3\u03b7\u03c2 <\/b>\u03bc\u03b5 \u03c4\u03b7\u03bd <b>\u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ae <\/b>\u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03bc\u03b9\u03b1 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03ba\u03b9\u03bd\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd \u03b4\u03b9\u03b1\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03bf\u03cd \u03c0\u03bf\u03c5 \u03b5\u03be\u03b1\u03b3\u03bd\u03af\u03b6\u03b5\u03b9 \u03c3\u03ce\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03bd\u03b5\u03cd\u03bc\u03b1. \u039c\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b7 \u03b5\u03bd\u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03c4\u03c9\u03bd \u03c3\u03c4\u03ac\u03c3\u03b5\u03c9\u03bd, \u03b7 vinyasa yoga \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03ad\u03bd\u03c4\u03bf\u03bd\u03b7 <b>\u03bc\u03c5\u03ca\u03ba\u03ae \u03b5\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b7<\/b>, <b>\u03c3\u03cd\u03c3\u03c6\u03b9\u03be\u03b7 <\/b>\u03ba\u03b1\u03b9 <b>\u03c4\u03cc\u03bd\u03c9\u03c3\u03b7<\/b> \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc \u03bc\u03b5 <b>\u03ad\u03bd\u03c4\u03bf\u03bd\u03b7 \u03b5\u03c5\u03b5\u03be\u03af\u03b1<\/b>.<\/p>\n<p style=\"text-align: justify;\">\u0397 \u0391\u03bd\u03bd\u03ad\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b7 \u0392\u03ac\u03c3\u03b9\u03b1 \u03c3\u03b1\u03c2 \u03ba\u03b1\u03bb\u03bf\u03cd\u03bd \u03c3\u03c4\u03bf \u03cc\u03bc\u03bf\u03c1\u03c6\u03bf, \u03c6\u03b9\u03bb\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03c4\u03b7\u03c2 <span lang=\"EN-US\">yoga<\/span> \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd \u03c4\u03b7\u03c2 \u03a3\u03c7\u03bf\u03bb\u03ae\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c6\u03b9\u03bb\u03bf\u03b4\u03bf\u03be\u03bf\u03cd\u03bd \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03bc\u03c5\u03ae\u03c3\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03c4\u03b7\u03c2 <span lang=\"EN-US\">yoga<\/span>\u03ba\u03ac\u03bd\u03bf\u03bd\u03c4\u03ac\u03c2 \u03c4\u03b7\u03bd \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03b7 \u03b6\u03c9\u03ae\u03c2 \u03c3\u03b1\u03c2.<\/p>\n<div style=\"text-align: justify;\">\u0397 <span lang=\"EN-US\">Yoga<\/span> \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03bf\u03c5\u03c2.. \u03b4\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b5\u03c5\u03bb\u03c5\u03b3\u03b9\u03c3\u03af\u03b1 \u03ae \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1.. \u03bc\u03cc\u03bd\u03bf \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1.<\/div>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/u4YaC_cg5Jg\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: center;\"><b>\u0392\u03ac\u03c3\u03b9\u03b1 \u039b\u03b1\u03ba\u03b1\u03c3\u03ac<\/b><\/h3>\n<div style=\"text-align: center;\">\n<p class=\"separator\"><img decoding=\"async\" loading=\"lazy\" src=\"\/\/1.bp.blogspot.com\/-iqOH7nntJx8\/VrCcvgiYQAI\/AAAAAAADJig\/Go2J-F3NLA4\/s640\/SAM_3441.jpg\" alt=\"\" width=\"640\" height=\"480\" border=\"0\" \/><\/p>\n<p style=\"text-align: justify;\">\u03a0\u03b9\u03c3\u03c4\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03b7 \u03ba\u03b1\u03b8\u03b7\u03b3\u03ae\u03c4\u03c1\u03b9\u03b1 \u2013 (<span lang=\"EN-US\">Y<\/span>oga <span lang=\"EN-US\">I<\/span>nstructor) \u03c4\u03b7\u03c2 <b><span lang=\"EN-US\">Yoga<\/span><\/b><b> <\/b><b><span lang=\"EN-US\">Alliance<\/span><\/b> &#8211; \u0394\u03b9\u03b5\u03b8\u03bd\u03ae\u03c2 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c0\u03b9\u03c3\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b8\u03b7\u03b3\u03b7\u03c4\u03ce\u03bd \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1<\/p>\n<p style=\"text-align: justify;\">\u03a0\u03c4\u03c5\u03c7\u03b9\u03bf\u03cd\u03c7\u03bf\u03c2 \u03c4\u03bc\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b8\u03b7\u03b3\u03b7\u03c4\u03ce\u03bd \u03a7\u03bf\u03c1\u03bf\u03cd \u03c4\u03bf\u03c5 \u03a5\u03c0\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03bf\u03c5 \u03a0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd<\/p>\n<h3><span style=\"color: #ff0000;\">\u03a4\u03b1 \u03bc\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b8\u03b1 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03ba\u03ac\u03b8\u03b5 <b>\u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1 &amp; \u03a4\u03b5\u03c4\u03ac\u03c1\u03c4\u03b7 6.00-7.00 \u03bc.\u03bc<\/b> \u03c3\u03c4\u03b7 \u03a3\u03c7\u03bf\u03bb\u03ae \u03a7\u03bf\u03c1\u03bf\u03cd <span style=\"color: #0000ff;\">\u0391\u03a1\u039c\u039f\u039d\u0399\u0391 \u03a4\u0397\u03a3 \u039a\u0399\u039d\u0397\u03a3\u0397\u03a3<\/span> \u03c3\u03c4\u03b7\u03bd \u03bf\u03b4\u03cc \u039c\u03b1\u03ba\u03b5\u03b4\u03bf\u03bd\u03bf\u03bc\u03ac\u03c7\u03c9\u03bd 46 \u03ba\u03b1\u03b9\u00a0<b>\u03b1\u03c0\u03b5\u03c5\u03b8\u03cd\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 <\/b>\u03c3\u03b5 \u03b5\u03bd\u03ae\u03bb\u03b9\u03ba\u03b1 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03bc\u03b5 \u03ae \u03c7\u03c9\u03c1\u03af\u03c2 \u03c0\u03c1\u03bf\u03b7\u03b3\u03bf\u03cd\u03bc\u03b5\u03bd\u03b7 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03c4\u03b7\u03c2 <span lang=\"EN-US\">Yoga<\/span>.<\/span><\/h3>\n<p style=\"text-align: justify;\"><b>\u0395\u03bd\u03b4\u03c5\u03bc\u03b1\u03c3\u03af\u03b1<\/b> : <strong>\u00a0<\/strong>\u0386\u03bd\u03b5\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c7\u03b1\u03bb\u03b1\u03c1\u03ac \u03c1\u03bf\u03cd\u03c7\u03b1, \u03ba\u03b1\u03c4\u03ac \u03c0\u03c1\u03bf\u03c4\u03af\u03bc\u03b7\u03c3\u03b7 \u03b2\u03b1\u03bc\u03b2\u03b1\u03ba\u03b5\u03c1\u03ac, \u03bf\u03cd\u03c4\u03c9\u03c2 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03c0\u03bd\u03ad\u03b5\u03b9 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1. \u0397 <span lang=\"EN-US\">yoga<\/span> \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03b3\u03c5\u03bc\u03bd\u03ac \u03c0\u03cc\u03b4\u03b9\u03b1.<\/p>\n<p style=\"text-align: justify;\">\u03a4\u03b1 \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac <span lang=\"EN-US\">Yoga<\/span>&#8211;<span lang=\"EN-US\">mats<\/span> \u03c0\u03b1\u03c1\u03ad\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03a3\u03c7\u03bf\u03bb\u03ae (\u03b3\u03b9\u03b1 \u03bb\u03cc\u03b3\u03bf\u03c5\u03c2 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03bb\u03cc \u03bd\u03b1 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03bc\u03b1\u03b6\u03af \u03c3\u03b1\u03c2 \u03bc\u03af\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c0\u03b5\u03c4\u03c3\u03ad\u03c4\u03b1 \u03c0\u03c1\u03bf\u03c3\u03ce\u03c0\u03bf\u03c5).<\/p>\n<p style=\"text-align: justify;\">\u0393\u03b9\u03b1 \u03ba\u03c1\u03b1\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b8\u03ad\u03c3\u03b5\u03c9\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b7 \u03b7 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1 \u03c3\u03b1\u03c2 \u03c3\u03c4\u03b7 \u03a3\u03c7\u03bf\u03bb\u03ae.<\/p>\n<p style=\"text-align: justify;\"><b>\u03a4\u03b7\u03bb\u03ad\u03c6\u03c9\u03bd\u03b1 \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1\u03c2 : 23330 22259 | 6976473655<\/b><\/p>\n<p>&nbsp;<\/p>\n<p class=\"separator\"><a href=\"\/\/3.bp.blogspot.com\/-ejS6hahIWqw\/VrCcvEs94-I\/AAAAAAADJiU\/U2mP_06cwtU\/s1600\/SAM_3039.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"\/\/3.bp.blogspot.com\/-ejS6hahIWqw\/VrCcvEs94-I\/AAAAAAADJiU\/U2mP_06cwtU\/s640\/SAM_3039.jpg\" alt=\"\" width=\"640\" height=\"480\" border=\"0\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p class=\"separator\"><a href=\"\/\/1.bp.blogspot.com\/-Yw7GlX-uniw\/VrCcvCRzk4I\/AAAAAAADJiY\/3CZCtDV_sZU\/s1600\/SAM_3067.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"\/\/1.bp.blogspot.com\/-Yw7GlX-uniw\/VrCcvCRzk4I\/AAAAAAADJiY\/3CZCtDV_sZU\/s640\/SAM_3067.jpg\" alt=\"\" width=\"640\" height=\"480\" border=\"0\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p class=\"separator\"><a href=\"\/\/1.bp.blogspot.com\/-e7mTzSv-nXs\/VrCcwf-drNI\/AAAAAAADJio\/VSoqwaIoKX8\/s1600\/SAM_3452.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"\/\/1.bp.blogspot.com\/-e7mTzSv-nXs\/VrCcwf-drNI\/AAAAAAADJio\/VSoqwaIoKX8\/s640\/SAM_3452.jpg\" alt=\"\" width=\"640\" height=\"480\" border=\"0\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p class=\"separator\"><a href=\"\/\/1.bp.blogspot.com\/-u-JS4a5FUOk\/VrCcwRJ4F2I\/AAAAAAADJis\/fm_YZE8r22M\/s1600\/SAM_3708.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"\/\/1.bp.blogspot.com\/-u-JS4a5FUOk\/VrCcwRJ4F2I\/AAAAAAADJis\/fm_YZE8r22M\/s640\/SAM_3708.jpg\" alt=\"\" width=\"640\" height=\"480\" border=\"0\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p class=\"separator\"><a href=\"\/\/4.bp.blogspot.com\/-EFs6ldGtb-s\/VrCcwm72YaI\/AAAAAAADJiw\/DJzK0LTNCHA\/s1600\/SAM_6885%255B1%255D.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"\/\/4.bp.blogspot.com\/-EFs6ldGtb-s\/VrCcwm72YaI\/AAAAAAADJiw\/DJzK0LTNCHA\/s640\/SAM_6885%255B1%255D.jpg\" alt=\"\" width=\"640\" height=\"402\" border=\"0\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p class=\"separator\"><a href=\"\/\/2.bp.blogspot.com\/-0JHbYqszb4s\/VrCcxta5wSI\/AAAAAAADJjI\/-eBGd9TuJ28\/s1600\/yoga%2Bafisa%2B1.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"\/\/2.bp.blogspot.com\/-0JHbYqszb4s\/VrCcxta5wSI\/AAAAAAADJjI\/-eBGd9TuJ28\/s640\/yoga%2Bafisa%2B1.jpg\" alt=\"\" width=\"640\" height=\"462\" border=\"0\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p class=\"separator\"><a href=\"\/\/1.bp.blogspot.com\/-TGTQZufYuYs\/VrCcxYn-Q1I\/AAAAAAADJjA\/UJazpEe6Gbo\/s1600\/Yoga%2Bafisa%2B2.jpg\"><img decoding=\"async\" src=\"\/\/1.bp.blogspot.com\/-TGTQZufYuYs\/VrCcxYn-Q1I\/AAAAAAADJjA\/UJazpEe6Gbo\/s1600\/Yoga%2Bafisa%2B2.jpg\" alt=\"\" border=\"0\" \/><\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0397 \u03a3\u03c7\u03bf\u03bb\u03ae \u03a7\u03bf\u03c1\u03bf\u03cd \u0391\u03a1\u039c\u039f\u039d\u0399\u0391 \u03a4\u0397\u03a3 \u039a\u0399\u039d\u0397\u03a3\u0397\u03a3 \u03ba\u03b1\u03b9 \u03b7 \u0391\u03bd\u03bd\u03ad\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b7 \u0392\u03ac\u03c3\u03b9\u03b1 \u039b\u03b1\u03ba\u03b1\u03c3\u03ac \u03c3\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c3\u03ba\u03b1\u03bb\u03bf\u03cd\u03bd \u03c3\u03c4\u03bf\u03bd 1\u03bf \u03ba\u03cd\u03ba\u03bb\u03bf 10 \u03bc\u03b1\u03b8\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd yoga \u03bf \u03bf\u03c0\u03bf\u03af\u03bf\u03c2 \u03b8\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b7 \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1 8 \u03a6\u03b5\u03b2\u03c1\u03bf\u03c5\u03b1\u03c1\u03af\u03bf\u03c5. \u039c\u03ad\u03c3\u03b1&#8230;<\/p>\n","protected":false},"author":1,"featured_media":112944,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[148,153],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.10 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u039c\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 YOGA \u03c3\u03c4\u03b7\u03bd 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(\u03b2\u03af\u03bd\u03c4\u03b5\u03bf-\u03b5\u03b9\u03ba\u03cc\u03bd\u03b5\u03c2)\" \/>\n<meta property=\"og:description\" content=\"\u0397 \u03a3\u03c7\u03bf\u03bb\u03ae \u03a7\u03bf\u03c1\u03bf\u03cd \u0391\u03a1\u039c\u039f\u039d\u0399\u0391 \u03a4\u0397\u03a3 \u039a\u0399\u039d\u0397\u03a3\u0397\u03a3 \u03ba\u03b1\u03b9 \u03b7 \u0391\u03bd\u03bd\u03ad\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b7 \u0392\u03ac\u03c3\u03b9\u03b1 \u039b\u03b1\u03ba\u03b1\u03c3\u03ac \u03c3\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c3\u03ba\u03b1\u03bb\u03bf\u03cd\u03bd \u03c3\u03c4\u03bf\u03bd 1\u03bf \u03ba\u03cd\u03ba\u03bb\u03bf 10 \u03bc\u03b1\u03b8\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd yoga \u03bf \u03bf\u03c0\u03bf\u03af\u03bf\u03c2 \u03b8\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b7 \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1 8 \u03a6\u03b5\u03b2\u03c1\u03bf\u03c5\u03b1\u03c1\u03af\u03bf\u03c5. \u039c\u03ad\u03c3\u03b1...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.alexandreia-gidas.gr\/2017\/113208\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0397 \u0394\u03b9\u03ba\u03c4\u03c5\u03b1\u03ba\u03ae \u03a0\u03cd\u03bb\u03b7 \u03c4\u03b7\u03c2 \u0391\u03bb\u03b5\u03be\u03ac\u03bd\u03b4\u03c1\u03b5\u03b9\u03b1\u03c2\" \/>\n<meta property=\"article:published_time\" content=\"2016-02-02T10:22:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2016\/01\/yoga1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"340\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u03a3\u03c5\u03bd\u03c4\u03ac\u03c7\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.alexandreia-gidas.gr\/2017\/113208\/\",\"url\":\"https:\/\/www.alexandreia-gidas.gr\/2017\/113208\/\",\"name\":\"\u039c\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 YOGA \u03c3\u03c4\u03b7\u03bd \u0391\u03bb\u03b5\u03be\u03ac\u03bd\u03b4\u03c1\u03b5\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae \u03b5\u03c5\u03b5\u03be\u03af\u03b1! 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