{"id":12122,"date":"2018-02-09T11:54:31","date_gmt":"2018-02-09T09:54:31","guid":{"rendered":"http:\/\/www.alexandreia-gidas.gr\/2017\/?p=12122"},"modified":"2018-02-09T11:54:31","modified_gmt":"2018-02-09T09:54:31","slug":"%ce%b7-%ce%b4%ce%b9%ce%b1%cf%84%cf%81%ce%bf%cf%86%ce%b9%ce%ba%ce%ae-%ce%b1%ce%be%ce%af%ce%b1-%cf%84%ce%bf%cf%85-%ce%b3%ce%b9%ce%b1%ce%bf%cf%85%cf%81%cf%84%ce%b9%ce%bf%cf%8d-%ce%b4%ce%bf","status":"publish","type":"post","link":"https:\/\/www.alexandreia-gidas.gr\/2017\/12122\/","title":{"rendered":"\u0397 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u03b1\u03be\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b3\u03b9\u03b1\u03bf\u03c5\u03c1\u03c4\u03b9\u03bf\u03cd \u2013 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c3\u03c4\u03bf \u0391\u039b\u0395\u039e\u0391\u039d\u0394\u03a1\u0399\u039d\u039f \u03c4\u03b7\u03c2 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1\u03c2 \u03a0\u0395\u03a4\u03a3\u0391! (\u03c6\u03ce\u03c4\u03bf)"},"content":{"rendered":"<p style=\"text-align: justify;\">\u0393\u03c1\u03ac\u03c6\u03b5\u03b9 \u03b7\u00a0<strong>\u0393\u03b1\u03bb\u03b1\u03bd\u03ac\u03ba\u03bf\u03c5 \u0395\u03c5\u03c4\u03c5\u03c7\u03af\u03b1<\/strong><\/p>\n<p style=\"text-align: justify;\"><em>\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u2013 \u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2, \u03a7\u03b7\u03bc\u03b9\u03ba\u03cc\u03c2 \u0391.\u03a0.\u0398.<\/em><\/p>\n<p style=\"text-align: justify;\">\u03a4\u03bf \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 \u03c0\u03c1\u03bf\u03ba\u03cd\u03c0\u03c4\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b6\u03cd\u03bc\u03c9\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03bf\u03cd\u03bd \u03c3\u03c4\u03bf \u03b3\u03ac\u03bb\u03b1 (\u03b1\u03b3\u03b5\u03bb\u03b1\u03b4\u03b9\u03bd\u03cc, \u03c0\u03c1\u03cc\u03b2\u03b5\u03b9\u03bf, \u03ba\u03b1\u03c4\u03c3\u03b9\u03ba\u03af\u03c3\u03b9\u03bf \u03ba.\u03b1.) \u03c4\u03b1 \u03b6\u03c9\u03bd\u03c4\u03b1\u03bd\u03ac \u03b2\u03b1\u03ba\u03c4\u03ae\u03c1\u03b9\u03b1, \u03bf \u03b3\u03b1\u03bb\u03b1\u03ba\u03c4\u03bf\u03b2\u03ac\u03ba\u03b9\u03bb\u03bb\u03bf\u03c2 Bulgaricus \u03ba\u03b1\u03b9 \u03bf \u03b8\u03b5\u03c1\u03bc\u03cc\u03c6\u03b9\u03bb\u03bf\u03c2 \u03c3\u03c4\u03c1\u03b5\u03c0\u03c4\u03cc\u03ba\u03bf\u03ba\u03ba\u03bf\u03c2. \u03a4\u03bf \u03b3\u03ac\u03bb\u03b1 \u03c0\u03ae\u03b6\u03b5\u03b9 \u03c7\u03ac\u03c1\u03b7 \u03c3\u03c4\u03b7 \u03b4\u03c1\u03ac\u03c3\u03b7 \u03c4\u03c9\u03bd \u03bf\u03be\u03c5\u03b3\u03b1\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ce\u03bd \u03b1\u03c5\u03c4\u03ce\u03bd \u03bc\u03b9\u03ba\u03c1\u03bf\u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03ce\u03bd \u03bf\u03b9 \u03bf\u03c0\u03bf\u03af\u03bf<span class=\"text_exposed_show\">\u03b9 \u03c3\u03c7\u03b7\u03bc\u03b1\u03c4\u03af\u03b6\u03bf\u03c5\u03bd \u03b3\u03b1\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03cc \u03bf\u03be\u03cd \u03b1\u03c0\u03cc \u03c4\u03b7 \u03bb\u03b1\u03ba\u03c4\u03cc\u03b6\u03b7 \u03c4\u03bf\u03c5 \u03b3\u03ac\u03bb\u03b1\u03c4\u03bf\u03c2. \u03a3\u03c4\u03b9\u03c2 \u03bc\u03ad\u03c1\u03b5\u03c2 \u03bc\u03b1\u03c2 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b6\u03cd\u03bc\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03ac\u03bb\u03bb\u03bf \u03b5\u03af\u03b4\u03bf\u03c2 \u03b3\u03b1\u03bb\u03b1\u03ba\u03c4\u03bf\u03b2\u03ac\u03ba\u03b9\u03bb\u03bb\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03bb\u03ad\u03b3\u03b5\u03c4\u03b1\u03b9 bifidus.<br \/>\n<\/span><\/p>\n<p style=\"text-align: center;\"><span class=\"text_exposed_show\"><strong>\u03a3\u03a4\u0391\u0394\u0399\u0391 \u03a0\u0391\u03a1\u0391\u03a3\u039a\u0395\u03a5\u0397\u03a3 \u03a0\u0391\u03a1\u0391\u0394\u039f\u03a3\u0399\u0391\u039a\u039f\u03a5 \u0393\u0399\u0391\u039f\u03a5\u03a1\u03a4\u0399\u039f\u03a5<\/strong><br \/>\n<\/span><\/p>\n<p style=\"text-align: justify;\"><span class=\"text_exposed_show\">\u0398\u0395\u03a1\u039c\u0391\u039d\u03a3\u0397 \u03a4\u039f\u03a5 \u0393\u0391\u039b\u0391\u03a4\u039f\u03a3 \u03a3\u03a4\u039f\u03a5\u03a3 85-95\u03bfC<br \/>\n\u2193<br \/>\n\u03a0\u039b\u0397\u03a1\u03a9\u03a3\u0397 \u039a\u03a5\u03a0\u0395\u039b\u039b\u03a9\u039d<br \/>\n\u2193<br \/>\n\u0395\u039c\u0392\u039f\u039b\u0399\u0391\u03a3\u039c\u039f\u03a3 \u03a3\u03a4\u039f\u03a5\u03a3 43-45\u03bfC \u039c\u0395 \u039a\u0391\u039b\u039b\u0399\u0395\u03a1\u0393\u0395\u0399\u0391 \u0392\u0391\u039a\u03a4\u0397\u03a1\u0399\u03a9\u039d<br \/>\n\u2193<br \/>\n\u0395\u03a0\u03a9\u0391\u03a3\u0397-\u03a0\u0397\u039e\u0397<br \/>\n\u2193<br \/>\n\u03a8\u03a5\u039e\u0397<br \/>\n<\/span><\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/2.bp.blogspot.com\/-HbVL7OmJvUw\/Weh4E11zpZI\/AAAAAAAFNcA\/IIDFgkW2xbk_FY_AtVu5KlAYpjDduf06ACLcBGAs\/s800\/13124547_1747400065475395_9142379864635938827_n.jpg\" \/><\/p>\n<p style=\"text-align: justify;\"><span class=\"text_exposed_show\">\u0394\u03b7\u03bb\u03b1\u03b4\u03ae \u03c4\u03bf \u03b3\u03ac\u03bb\u03b1 \u03c0\u03b1\u03c3\u03c4\u03b5\u03c1\u03b9\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 (\u03b8\u03ad\u03c1\u03bc\u03b1\u03bd\u03c3\u03b7 \u03c3\u03c4\u03bf\u03c5\u03c2 85-93\u03bfC) \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 43-45\u03bfC \u03b5\u03bc\u03b2\u03bf\u03bb\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03c4\u03c9\u03bd \u03bf\u03be\u03c5\u03b3\u03b1\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ce\u03bd \u03bc\u03b9\u03ba\u03c1\u03bf\u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b1\u03c6\u03ae\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03b1\u03c5\u03c4\u03ae \u03b3\u03b9\u03b1 3 \u03ce\u03c1\u03b5\u03c2. O L.bulgaricus \u03c0\u03c1\u03bf\u03c3\u03b4\u03af\u03b4\u03b5\u03b9 \u03c3\u03c4\u03bf \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 \u03c4\u03b7\u03bd \u03cc\u03be\u03b9\u03bd\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03bf S.thermophilus \u03c4\u03bf \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5 \u03ac\u03c1\u03c9\u03bc\u03b1. \u0397 \u03b1\u03bd\u03b1\u03bb\u03bf\u03b3\u03af\u03b1 \u03b1\u03c5\u03c4\u03ce\u03bd \u03c4\u03c9\u03bd \u03b4\u03cd\u03bf \u03c3\u03c4\u03b5\u03bb\u03b5\u03c7\u03ce\u03bd \u03c3\u03c4\u03bf \u03ba\u03bb\u03b1\u03c3\u03c3\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 1:1 \u03bc\u03ad\u03c7\u03c1\u03b9 2:1 \u03c0\u03c1\u03bf\u03c2 \u03cc\u03c6\u03b5\u03bb\u03bf\u03c2 \u03c4\u03bf\u03c5 S. Thermophilus.<\/span><\/p>\n<p style=\"text-align: justify;\"><span class=\"text_exposed_show\">\u0397 \u03ac\u03c1\u03b9\u03c3\u03c4\u03b7 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf Sc.Thermophillus \u03b5\u03af\u03bd\u03b1\u03b9 39\u03bf C \u03b5\u03bd\u03ce \u03b3\u03b9\u03b1 \u03c4\u03bf Lb. bulgaricus \u03bf\u03b9 45\u03bf C. \u0393\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03b5\u03bd\u03b9\u03c3\u03c7\u03c5\u03b8\u03b5\u03af \u03c0\u03bf\u03bb\u03cd \u03c4\u03bf \u03ad\u03bd\u03b1 \u03c3\u03c4\u03ad\u03bb\u03b5\u03c7\u03bf\u03c2 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b7\u03bd \u03af\u03b4\u03b9\u03b1 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03b9\u03b1\u03ba\u03ae \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ac \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b4\u03c5\u03bf \u03ac\u03c1\u03b9\u03c3\u03c4\u03b5\u03c2 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 42\u03bf C. \u038c\u03c4\u03b1\u03bd \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03bf\u03cd\u03bc\u03b5 \u03ae\u03c0\u03b9\u03b1 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03b3\u03b9\u03b1\u03bf\u03c5\u03c1\u03c4\u03b9\u03bf\u03cd \u03b5\u03bb\u03b1\u03c4\u03c4\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 (38-40\u03bf C) \u03b5\u03bd\u03ce \u03cc\u03c4\u03b1\u03bd \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5 \u03c0\u03b9\u03bf \u03ad\u03bd\u03c4\u03bf\u03bd\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03b1\u03c5\u03be\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03b5\u03c0\u03ce\u03b1\u03c3\u03b7\u03c2.<\/span><\/p>\n<p style=\"text-align: justify;\"><span class=\"text_exposed_show\">\u03a4\u03bf \u03c4\u03b5\u03bb\u03b9\u03ba\u03cc \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd \u03c8\u03cd\u03c7\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf. \u039f \u03b5\u03bc\u03b2\u03bf\u03bb\u03b9\u03b1\u03c3\u03bc\u03cc\u03c2 \u03c4\u03bf\u03c5 \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae \u03c4\u03bf\u03c5 \u03c3\u03c0\u03b9\u03c4\u03b9\u03ba\u03bf\u03cd \u03b3\u03b9\u03b1\u03bf\u03c5\u03c1\u03c4\u03b9\u03bf\u03cd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03bf\u03b7\u03b3\u03bf\u03cd\u03bc\u03b5\u03bd\u03b7\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b1\u03c2. \u039f \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03c3\u03c5\u03bd\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03b3\u03b9\u03b1\u03bf\u03c5\u03c1\u03c4\u03b9\u03bf\u03cd \u03b5\u03af\u03bd\u03b1\u03b9 15 \u03b7\u03bc\u03b5\u03c1\u03ce\u03bd \u03c3\u03c4\u03b7 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03c4\u03c9\u03bd 0\u00b0-2\u00b0C.. \u0397 \u03b7\u03bc\u03b5\u03c1\u03bf\u03bc\u03b7\u03bd\u03af\u03b1 \u03bb\u03ae\u03be\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc\u03c4\u03b1\u03c4\u03b7 \u03b5\u03c0\u03b5\u03b9\u03b4\u03ae \u03bf\u03b9 \u03b3\u03b1\u03bb\u03b1\u03ba\u03c4\u03bf\u03b2\u03ac\u03ba\u03b9\u03bb\u03bb\u03bf\u03b9 \u03c0\u03bf\u03c5 \u03b4\u03af\u03bd\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 \u03c4\u03b9\u03c2 \u03b5\u03c5\u03b5\u03c1\u03b3\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b6\u03c9\u03bd\u03c4\u03b1\u03bd\u03bf\u03af \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03b7 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7\u03c2.<br \/>\n<\/span><\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" src=\"https:\/\/4.bp.blogspot.com\/-rTy577t4ArU\/Weh4FIvbtbI\/AAAAAAAFNcI\/Q4QzbrhtH08PkH703N8LRG7wmKyliwt2QCLcBGAs\/s800\/13719743_1775301022685299_9172640291073946108_o.jpg\" \/><\/p>\n<p style=\"text-align: justify;\"><span class=\"text_exposed_show\">\u03a0\u03cc\u03c3\u03bf \u03b6\u03c9\u03bd\u03c4\u03b1\u03bd\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9\u03b1 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1;<br \/>\n<\/span><\/p>\n<p style=\"text-align: justify;\"><span class=\"text_exposed_show\">\u0395\u03c0\u03b5\u03b9\u03b4\u03ae \u03bf\u03b9 \u03b2\u03b9\u03bf\u03bc\u03b7\u03c7\u03b1\u03bd\u03af\u03b5\u03c2 \u03c4\u03c1\u03bf\u03c6\u03af\u03bc\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b1 \u03c4\u03c9\u03bd \u03b3\u03b1\u03bb\u03b1\u03ba\u03c4\u03bf\u03ba\u03bf\u03bc\u03b9\u03ba\u03ce\u03bd, \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03bf\u03cd\u03bd \u03bd\u03b1 \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03c5\u03bd \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03cc \u03b4\u03b9\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1, \u03b7 \u03b5\u03c0\u03b5\u03be\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03c4\u03c9\u03bd \u03b3\u03b9\u03b1\u03bf\u03c5\u03c1\u03c4\u03b9\u03ce\u03bd \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c4\u03ad\u03c4\u03bf\u03b9\u03b5\u03c2 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b5\u03c2 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b5\u03bc\u03c0\u03bf\u03b4\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c4\u03c9\u03bd \u03b1\u03bd\u03b5\u03c0\u03b9\u03b8\u03cd\u03bc\u03b7\u03c4\u03c9\u03bd \u03bc\u03b9\u03ba\u03c1\u03bf\u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03ce\u03bd \u03c3\u2019 \u03b1\u03c5\u03c4\u03ac. \u038c\u03bc\u03c9\u03c2 \u03b1\u03c5\u03c4\u03cc \u03ad\u03c7\u03b5\u03b9 \u03c3\u03b1\u03bd \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03bd\u03b1 \u03b5\u03bb\u03b1\u03c4\u03c4\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b5\u03c5\u03b5\u03c1\u03b3\u03b5\u03c4\u03b9\u03ba\u03ac (\u03b6\u03c9\u03bd\u03c4\u03b1\u03bd\u03ac) \u03b2\u03b1\u03ba\u03c4\u03ae\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ad\u03c4\u03c3\u03b9 \u03b7 \u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03b1\u03be\u03af\u03b1 \u03c4\u03c9\u03bd \u00ab\u03b6\u03c9\u03bd\u03c4\u03b1\u03bd\u03ce\u03bd\u00bb \u03b3\u03b9\u03b1\u03bf\u03c5\u03c1\u03c4\u03b9\u03ce\u03bd.<\/span><\/p>\n<p style=\"text-align: justify;\"><span class=\"text_exposed_show\">\u03a4\u03bf \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03ba\u03b1\u03b9 \u03b6\u03c9\u03bd\u03c4\u03b1\u03bd\u03cc \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03b2\u03b1\u03ba\u03c4\u03ae\u03c1\u03b9\u03b1 \u03cc\u03c0\u03c9\u03c2 Lactobacillus bulgaricus \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b1\u03bc\u03b5 \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 Lactobacillus acidophilus \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03bc\u03ad\u03bd\u03bf\u03c5\u03bd \u00ab\u03b6\u03c9\u03bd\u03c4\u03b1\u03bd\u03ac\u00bb \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03c0\u03ad\u03c8\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03b4\u03c1\u03bf\u03cd\u03bd \u03b8\u03b5\u03c4\u03b9\u03ba\u03ac \u03c3\u03b5 \u03cc\u03bb\u03bf \u03c4\u03bf\u03bd \u03c0\u03b5\u03c0\u03c4\u03b9\u03ba\u03cc \u03c3\u03c9\u03bb\u03ae\u03bd\u03b1. \u03a4\u03bf \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03cc \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u00ab\u03c0\u03ad\u03c4\u03c3\u03b1\u00bb \u03b8\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03ae \u03b1\u03be\u03af\u03b1 \u03ba\u03b1\u03b9 \u00ab\u03b6\u03c9\u03bd\u03c4\u03b1\u03bd\u03cc\u00bb \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9. \u038c\u03c3\u03b1 \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9\u03b1 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd \u03bf\u03be\u03c5\u03b3\u03b1\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ac \u03b2\u03b1\u03ba\u03c4\u03ae\u03c1\u03b9\u03b1 \u03ae \u03ad\u03c7\u03bf\u03c5\u03bd \u03b5\u03bd\u03b9\u03c3\u03c7\u03c5\u03b8\u03b5\u03af \u03bc\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03c3\u03c4\u03b5\u03bb\u03ad\u03c7\u03b7 \u03c4\u03bf\u03c5\u03c2 \u03bf\u03c6\u03b5\u03af\u03bb\u03b5\u03b9 \u03b7 \u03b2\u03b9\u03bf\u03bc\u03b7\u03c7\u03b1\u03bd\u03af\u03b1 \u03bd\u03b1 \u03b3\u03c1\u03ac\u03c8\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c4\u03b9\u03ba\u03ad\u03c4\u03b1 \u03c4\u03bf \u03cc\u03bd\u03bf\u03bc\u03ac \u03c4\u03bf\u03c5\u03c2.<br \/>\n<\/span><\/p>\n<p style=\"text-align: justify;\"><span class=\"text_exposed_show\"><strong>\u0395\u03af\u03b4\u03b7 \u03b3\u03b9\u03b1\u03bf\u03c5\u03c1\u03c4\u03b9\u03bf\u03cd<\/strong><br \/>\n<\/span><\/p>\n<p style=\"text-align: justify;\"><span class=\"text_exposed_show\">\u03a0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03cc: \u0388\u03c7\u03b5\u03b9 \u03c0\u03ad\u03c4\u03c3\u03b1 \u03c3\u03c4\u03bf \u03c0\u03ac\u03bd\u03c9 \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5. \u0397 \u03c0\u03ad\u03c4\u03c3\u03b1 \u03b1\u03c5\u03c4\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03bc\u03b5\u03bc\u03b2\u03c1\u03ac\u03bd\u03b7 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03b3\u03b9\u03b1\u03bf\u03c5\u03c1\u03c4\u03b9\u03bf\u03cd \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bc\u03b5\u03bd\u03b7 \u03b1\u03c0\u03cc \u03bb\u03af\u03c0\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7. \u03a4\u03b1 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03c3\u03c4\u03bf \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03cc \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03ad\u03c7\u03c1\u03b9 4% \u03cc\u03c4\u03b1\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03b3\u03b5\u03bb\u03b1\u03b4\u03b9\u03bd\u03cc \u03ba\u03b1\u03b9 \u03bc\u03ad\u03c7\u03c1\u03b9 7% \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03cc\u03c4\u03b1\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03c1\u03cc\u03b2\u03b5\u03b9\u03bf.<br \/>\n<\/span><\/p>\n<p style=\"text-align: justify;\"><span class=\"text_exposed_show\">\u03a3\u03c4\u03c1\u03b1\u03b3\u03b3\u03b9\u03c3\u03c4\u03cc: \u0395\u03af\u03bd\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03b1\u03b3\u03b5\u03bb\u03b1\u03b4\u03b9\u03bd\u03cc \u03ba\u03b1\u03b9 \u03bb\u03ad\u03b3\u03b5\u03c4\u03b1\u03b9 \u03ad\u03c4\u03c3\u03b9 \u03b4\u03b9\u03cc\u03c4\u03b9 \u03c4\u03bf \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 \u03c3\u03c4\u03c1\u03b1\u03b3\u03b3\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03b2\u03ac\u03bb\u03bb\u03b5\u03c4\u03b1\u03b9 \u03ad\u03c4\u03c3\u03b9 \u03bf \u03bf\u03c1\u03c1\u03cc\u03c2 \u03c4\u03bf\u03c5 \u03b3\u03ac\u03bb\u03b1\u03c4\u03bf\u03c2, \u03bc\u03b5 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03b7\u03ba\u03c4\u03cc.<br \/>\n<\/span><\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" src=\"https:\/\/2.bp.blogspot.com\/-eVUYtWv0aeA\/Weh4FSOkMOI\/AAAAAAAFNcM\/9MmXOZShBRkZz5p60MHTp6MBoAthN85wACLcBGAs\/s800\/14692080_1808517649363636_8939092635312144627_o.jpg\" \/><\/p>\n<p style=\"text-align: justify;\"><span class=\"text_exposed_show\">\u03a3\u03c5\u03bd\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03bc\u03b5\u03bc\u03b5\u03b9\u03b3\u03bc\u03ad\u03bd\u03bf: \u0397 \u03c0\u03b5\u03c1\u03b9\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03b5 \u03bd\u03b5\u03c1\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03ba\u03b1\u03b9 \u03bc\u03b9\u03ba\u03c1\u03cc\u03c4\u03b5\u03c1\u03b7 \u03c3\u03b5 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03bb\u03ae\u03c1\u03b7.<br \/>\n<\/span><\/p>\n<p style=\"text-align: justify;\"><span class=\"text_exposed_show\">\u0395\u03c0\u03b9\u03b4\u03cc\u03c1\u03c0\u03b9\u03b1 \u03b3\u03b9\u03b1\u03bf\u03c5\u03c1\u03c4\u03b9\u03bf\u03cd: \u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1, \u03bc\u03ad\u03bb\u03b9, \u03b4\u03b7\u03bc\u03b7\u03c4\u03c1\u03b9\u03b1\u03ba\u03ac, \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1\u03c2 \u03ba.\u03b1. \u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc \u03c4\u03bf\u03c5\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03b3\u03b9\u03b1 \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1 \u03bc\u03ad\u03bb\u03b9 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b9\u03b1, \u03ba\u03bf\u03bc\u03bc\u03b1\u03c4\u03ac\u03ba\u03b9\u03b1 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1\u03c2 \u03bc\u03b5 \u03b4\u03b7\u03bc\u03b7\u03c4\u03c1\u03b9\u03b1\u03ba\u03ac. \u039f\u03b9 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03bf\u03af \u03cc\u03bb\u03bf \u03ba\u03b1\u03b9 \u03c0\u03bb\u03b7\u03b8\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03b7 \u03c6\u03b1\u03bd\u03c4\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bc\u03b5\u03c1\u03ac\u03ba\u03b9 \u03c4\u03b7\u03c2 \u03ba\u03ac\u03b8\u03b5 \u03b2\u03b9\u03bf\u03bc\u03b7\u03c7\u03b1\u03bd\u03af\u03b1\u03c2 \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae\u03c2 \u03b3\u03b1\u03bb\u03b1\u03ba\u03c4\u03bf\u03ba\u03bf\u03bc\u03b9\u03ba\u03ce\u03bd \u03c0\u03bf\u03c5 \u03bf \u03c3\u03ba\u03bf\u03c0\u03cc\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03ae\u03c3\u03b5\u03b9 \u03ba\u03ac\u03b8\u03b5 \u03b3\u03bf\u03cd\u03c3\u03c4\u03bf.<br \/>\n<\/span><\/p>\n<p style=\"text-align: justify;\"><span class=\"text_exposed_show\">\u0395\u03bc\u03c0\u03bb\u03bf\u03c5\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1: \u039c\u03b5 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2, \u03bc\u03ad\u03c4\u03b1\u03bb\u03bb\u03b1, \u03b9\u03c7\u03bd\u03bf\u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1.<br \/>\n<\/span><\/p>\n<p style=\"text-align: justify;\"><span class=\"text_exposed_show\">\u039b\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ac: \u03a3\u03c4\u03b9\u03c2 \u03bc\u03ad\u03c1\u03b5\u03c2 \u03bc\u03b1\u03c2 \u03cc\u03bb\u03bf \u03ba\u03b1\u03b9 \u03b1\u03c5\u03be\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b5 \u03c3\u03ba\u03bf\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03c0\u03c1\u03bf\u03b2\u03bb\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd \u03c5\u03b3\u03b5\u03af\u03b1\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b4\u03c5\u03c3\u03ba\u03bf\u03b9\u03bb\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1.<br \/>\n<\/span><\/p>\n<p style=\"text-align: justify;\"><span class=\"text_exposed_show\"><strong>\u0397 \u03c3\u03cd\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b3\u03b9\u03b1\u03bf\u03c5\u03c1\u03c4\u03b9\u03bf\u03cd \u03c3\u03b5 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac:<\/strong><br \/>\n<\/span><\/p>\n<p style=\"text-align: justify;\"><span class=\"text_exposed_show\">\u03a4\u03b1 100 \u03b3\u03c1. \u03b3\u03b9\u03b1\u03bf\u03c5\u03c1\u03c4\u03b9\u03bf\u03cd \u03bc\u03b5 2% \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03c0\u03b1\u03c1\u03ad\u03c7\u03bf\u03c5\u03bd 55 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2.<br \/>\n<\/span><\/p>\n<p style=\"text-align: justify;\"><span class=\"text_exposed_show\">\u038c\u03c3\u03bf\u03bd \u03b1\u03c6\u03bf\u03c1\u03ac \u03c4\u03b1 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 3,6 \u03b3\u03c1 \u03c0\u03c1\u03c9\u03c4\u03b5\u03ca\u03bd\u03ce\u03bd, 2 \u03b3\u03c1 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ce\u03bd, 5,6 \u03b3\u03c1 \u03c5\u03b4\u03b1\u03c4\u03b1\u03bd\u03b8\u03c1\u03ac\u03ba\u03c9\u03bd, 11 mgr \u03c7\u03bf\u03bb\u03b7\u03c3\u03c4\u03b5\u03c1\u03cc\u03bb\u03b7\u03c2, 200 mgr \u03b1\u03c3\u03b2\u03b5\u03c3\u03c4\u03af\u03bf\u03c5, 170 mgr \u03c6\u03ce\u03c3\u03c6\u03bf\u03c1\u03bf\u03c5, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c0\u03bb\u03ae\u03b8\u03bf\u03c2 \u03b2\u03b9\u03c4\u03b1\u03bc\u03b9\u03bd\u03ce\u03bd \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bc\u03c0\u03bb\u03ad\u03b3\u03bc\u03b1\u03c4\u03bf\u03c2 \u0392, \u03bb\u03b9\u03c0\u03bf\u03b4\u03b9\u03b1\u03bb\u03c5\u03c4\u03ad\u03c2 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2, \u03bc\u03b1\u03b3\u03bd\u03ae\u03c3\u03b9\u03bf, \u03c8\u03b5\u03c5\u03b4\u03ac\u03c1\u03b3\u03c5\u03c1\u03bf, \u03c3\u03af\u03b4\u03b7\u03c1\u03bf, \u03bd\u03ac\u03c4\u03c1\u03b9\u03bf, \u03ba\u03ac\u03bb\u03b9\u03bf.<br \/>\n<\/span><\/p>\n<p style=\"text-align: justify;\"><span class=\"text_exposed_show\"><strong>\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u03b1\u03be\u03af\u03b1:<\/strong><br \/>\n<\/span><\/p>\n<p style=\"text-align: justify;\"><span class=\"text_exposed_show\">\u03a4\u03bf \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c9\u03c6\u03ad\u03bb\u03b9\u03bc\u03b7 \u03c4\u03c1\u03bf\u03c6\u03ae \u03b3\u03bd\u03c9\u03c3\u03c4\u03ae \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03b1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b7 \u03b1\u03be\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b5\u03c0\u03b9\u03b2\u03b5\u03b2\u03b1\u03b9\u03ce\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c7\u03ce\u03c1\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03cc\u03c3\u03bc\u03bf\u03c5. \u0391\u03c5\u03c4\u03cc\u03c2 \u03bf \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03c3\u03c5\u03bd\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03b3\u03ac\u03bb\u03b1\u03c4\u03bf\u03c2 \u03ad\u03b3\u03b9\u03bd\u03b5 \u03b7 \u03b1\u03c1\u03c7\u03ae \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae \u03c4\u03bf\u03c5 \u03c0\u03c1\u03ce\u03c4\u03bf\u03c5 \u03b3\u03b9\u03b1\u03bf\u03c5\u03c1\u03c4\u03b9\u03bf\u03cd. \u03a4\u03b1 \u03bf\u03c6\u03ad\u03bb\u03b7 \u03c4\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ac. \u0394\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03c5\u03c7\u03b1\u03af\u03bf \u03c4\u03bf \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2 \u03cc\u03c4\u03b9 \u03c3\u03c5\u03bd\u03b9\u03c3\u03c4\u03ac\u03c4\u03b1\u03b9 \u03b7 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03c0\u03cc \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03b7\u03bb\u03b9\u03ba\u03af\u03b5\u03c2, \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b2\u03c1\u03b5\u03c6\u03b9\u03ba\u03ae \u03b7\u03bb\u03b9\u03ba\u03af\u03b1 (\u03b1\u03c0\u03cc 6\u03bf \u03bc\u03ae\u03bd\u03b1) \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03bf \u03b3\u03ae\u03c1\u03b1\u03c2.<br \/>\n<\/span><\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" src=\"https:\/\/2.bp.blogspot.com\/-459aDrXQKDU\/Weh4Erayi6I\/AAAAAAAFNb8\/GGSgjnxg3w89NNj5pSHY3FVH7D4Sd0ZsgCLcBGAs\/s800\/12891158_1732369653645103_3359007206473397483_o.jpg\" \/><\/p>\n<p style=\"text-align: justify;\"><span class=\"text_exposed_show\"><strong>\u0397 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03b1\u03be\u03af\u03b1 \u03bf\u03c6\u03b5\u03af\u03bb\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03b5\u03be\u03ae\u03c2:<\/strong><br \/>\n<\/span><\/p>\n<p style=\"text-align: justify;\"><span class=\"text_exposed_show\">\u03a3\u03c4\u03b7\u03bd \u03ba\u03c1\u03b5\u03bc\u03ce\u03b4\u03b7 \u03c5\u03c6\u03ae \u03c4\u03bf\u03c5, \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ae \u03ba\u03b1\u03b9 \u03b5\u03cd\u03c0\u03b5\u03c0\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b2\u03c1\u03ad\u03c6\u03b7 (\u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03ad\u03c7\u03bf\u03c5\u03bd \u03b1\u03ba\u03cc\u03bc\u03b1 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03b4\u03bf\u03bd\u03c4\u03ac\u03ba\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2) \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03b7\u03bb\u03b9\u03ba\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 (\u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c4\u03b7\u03bd \u03bf\u03b4\u03bf\u03bd\u03c4\u03bf\u03c3\u03c4\u03bf\u03b9\u03c7\u03af\u03b1 \u03c4\u03bf\u03c5\u03c2).<br \/>\n<\/span><\/p>\n<p style=\"text-align: justify;\"><span class=\"text_exposed_show\">\u03a4\u03bf \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 \u03bc\u03b1\u03c2 \u03b4\u03af\u03bd\u03b5\u03b9 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5 \u03b3\u03ac\u03bb\u03b1\u03c4\u03bf\u03c2 (\u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b5\u03c2, \u03c5\u03b4\u03b1\u03c4\u03ac\u03bd\u03b8\u03c1\u03b1\u03ba\u03b5\u03c2, \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac, \u03b1\u03c3\u03b2\u03ad\u03c3\u03c4\u03b9\u03bf, \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 \u0391, D, E, K).<br \/>\n<\/span><\/p>\n<p style=\"text-align: justify;\"><span class=\"text_exposed_show\">\u03a0\u03bf\u03bb\u03cd \u03ba\u03b1\u03bb\u03ae \u03b7 \u03c0\u03b5\u03c0\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03b3\u03b9\u03b1\u03bf\u03c5\u03c1\u03c4\u03b9\u03bf\u03cd. \u0393\u03b9\u03b1 \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1 \u03bf\u03b9 \u03c9\u03c6\u03ad\u03bb\u03b9\u03bc\u03bf\u03b9 \u03bc\u03b9\u03ba\u03c1\u03bf\u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03af \u03b4\u03b9\u03b1\u03c3\u03c0\u03bf\u03cd\u03bd \u03c4\u03b9\u03c2 \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b5\u03c2 \u03c3\u03b5 \u03c0\u03b5\u03c0\u03c4\u03af\u03b4\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03bc\u03b9\u03bd\u03bf\u03be\u03ad\u03b1, \u03bc\u03b5 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03bd\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03b5\u03af\u03b4\u03bf\u03c2 \u03c0\u03c1\u03bf\u03ba\u03b1\u03c4\u03b1\u03c1\u03ba\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c0\u03ad\u03c8\u03b7\u03c2 \u03c4\u03c9\u03bd \u03c0\u03c1\u03c9\u03c4\u03b5\u03ca\u03bd\u03ce\u03bd.<br \/>\n<\/span><\/p>\n<p style=\"text-align: justify;\"><span class=\"text_exposed_show\">\u0392\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03c1\u03c1\u03cc\u03c6\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03c3\u03b2\u03b5\u03c3\u03c4\u03af\u03bf\u03c5 \u03b1\u03c0\u03cc \u03c4\u03bf \u03ad\u03bd\u03c4\u03b5\u03c1\u03bf \u03b3\u03b9\u03b1\u03c4\u03af \u03c4\u03bf \u03b3\u03b1\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03cc \u03bf\u03be\u03cd \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03b5\u03b9 \u03c3\u03c4\u03bf\u03bd \u03bc\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03c3\u03bc\u03cc \u03c4\u03bf\u03c5 \u03b1\u03c3\u03b2\u03b5\u03c3\u03c4\u03af\u03bf\u03c5.<br \/>\n<\/span><\/p>\n<p style=\"text-align: justify;\"><span class=\"text_exposed_show\">\u0395\u03c0\u03b5\u03b9\u03b4\u03ae \u03c3\u03c4\u03bf \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 \u03bf\u03b9 \u03c5\u03b4\u03b1\u03c4\u03ac\u03bd\u03b8\u03c1\u03b1\u03ba\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03b3\u03ac\u03bb\u03b1\u03c4\u03bf\u03c2 (\u03bb\u03b1\u03ba\u03c4\u03cc\u03b6\u03b7) \u03c5\u03c6\u03af\u03c3\u03c4\u03b1\u03bd\u03c4\u03b1\u03b9 \u03b6\u03cd\u03bc\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b4\u03af\u03bd\u03bf\u03c5\u03bd \u03b3\u03b1\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03cc \u03bf\u03be\u03cd \u03ac\u03c4\u03bf\u03bc\u03b1 \u03bc\u03b5 \u03b4\u03c5\u03c3\u03b1\u03bd\u03b5\u03be\u03af\u03b1 \u03c3\u03c4\u03b7 \u03bb\u03b1\u03ba\u03c4\u03cc\u03b6\u03b7 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03c3\u03bf\u03c5\u03bd \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9.<br \/>\n<\/span><\/p>\n<p style=\"text-align: justify;\"><span class=\"text_exposed_show\">\u0395\u03bd\u03b9\u03c3\u03c7\u03cd\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03b5\u03bd\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae \u03c7\u03bb\u03c9\u03c1\u03af\u03b4\u03b1 \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03ac\u03bc\u03c5\u03bd\u03b1 \u03c4\u03bf\u03c5 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd \u03b5\u03bd\u03b1\u03bd\u03c4\u03af\u03bf\u03bd \u03bc\u03b9\u03ba\u03c1\u03bf\u03b2\u03af\u03c9\u03bd \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03bf\u03cd\u03bd \u03bb\u03bf\u03b9\u03bc\u03ce\u03be\u03b5\u03b9\u03c2. \u03a0\u03c1\u03bf\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ba\u03bf\u03bb\u03c0\u03af\u03c4\u03b9\u03b4\u03b1 (\u03bc\u03c5\u03ba\u03b7\u03c4\u03af\u03b1\u03c3\u03b7) \u03c3\u03c4\u03b9\u03c2 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2. (\u0394\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03c5\u03c7\u03b1\u03af\u03bf \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b9\u03c3\u03c4\u03ac\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c0\u03bf\u03bb\u03bb\u03bf\u03cd\u03c2 \u03b3\u03b9\u03b1\u03c4\u03c1\u03bf\u03cd\u03c2 \u03b5\u03b4\u03ce \u03ba\u03b1\u03b9 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c3\u03c4\u03b9\u03c2 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2 \u03bc\u03b5 \u03bc\u03c5\u03ba\u03b7\u03c4\u03b9\u03ac\u03c3\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03c0\u03bb\u03ad\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 \u03c4\u03bf\u03c0\u03b9\u03ba\u03ac).<br \/>\n<\/span><\/p>\n<p style=\"text-align: justify;\"><span class=\"text_exposed_show\">\u0395\u03bd\u03b9\u03c3\u03c7\u03cd\u03b5\u03b9 \u03c4\u03bf \u03b1\u03bd\u03bf\u03c3\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03b4\u03c5\u03c3\u03bc\u03b5\u03bd\u03b5\u03af\u03c2 \u03c3\u03c5\u03bd\u03ad\u03c0\u03b5\u03b9\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03b4\u03c1\u03ac\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd \u03b1\u03bd\u03c4\u03b9\u03b2\u03b9\u03bf\u03c4\u03b9\u03ba\u03ce\u03bd \u03c3\u03c4\u03bf\u03bd \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc \u03b4\u03b9\u03cc\u03c4\u03b9 \u03c4\u03b1 \u03b1\u03bd\u03c4\u03b9\u03b2\u03b9\u03bf\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b1 \u03b2\u03bb\u03b1\u03b2\u03b5\u03c1\u03ac \u03b2\u03b1\u03ba\u03c4\u03ae\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03c1\u03ad\u03c6\u03bf\u03c5\u03bd \u03c4\u03b1 \u03c9\u03c6\u03ad\u03bb\u03b9\u03bc\u03b1 \u03b2\u03b1\u03ba\u03c4\u03ae\u03c1\u03b9\u03b1. \u0395\u03c0\u03bf\u03bc\u03ad\u03bd\u03c9\u03c2 \u03cc\u03c3\u03bf\u03b9 \u03c0\u03b1\u03af\u03c1\u03bd\u03bf\u03c5\u03bd \u03c6\u03ac\u03c1\u03bc\u03b1\u03ba\u03b1 \u03c3\u03b5 \u03b7\u03bc\u03b5\u03c1\u03ae\u03c3\u03b9\u03b1 \u03b2\u03ac\u03c3\u03b7 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03c1\u03ce\u03bd\u03b5 \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 \u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1.<br \/>\n<\/span><\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" src=\"https:\/\/4.bp.blogspot.com\/-GcXtiSreJ30\/Weh4EYz3cSI\/AAAAAAAFNb4\/6ycnIhmgTPsla06dwuYx0_stXvekoCHUACLcBGAs\/s800\/12265876_1691415827740486_1887249099144708154_o.jpg\" \/><\/p>\n<p style=\"text-align: justify;\"><span class=\"text_exposed_show\">\u03a4\u03bf \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 \u03b2\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b4\u03b9\u03ac\u03c0\u03bb\u03b1\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd, \u03bb\u03cc\u03b3\u03c9 \u03c4\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03ac\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03b5 \u03b1\u03c3\u03b2\u03ad\u03c3\u03c4\u03b9\u03bf, \u03c6\u03ce\u03c3\u03c6\u03bf\u03c1\u03bf \u03ba\u03b1\u03b9 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bc\u03c0\u03bb\u03ad\u03b3\u03bc\u03b1\u03c4\u03bf\u03c2 \u0392.<br \/>\n<\/span><\/p>\n<p style=\"text-align: justify;\"><span class=\"text_exposed_show\">\u0395\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b7 \u03c4\u03c1\u03bf\u03c6\u03ae \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf \u03c4\u03b7\u03c2 \u03b5\u03b3\u03ba\u03c5\u03bc\u03bf\u03c3\u03cd\u03bd\u03b7\u03c2 \u03ae \u03b8\u03b7\u03bb\u03ac\u03b6\u03bf\u03c5\u03bd.<br \/>\n<\/span><\/p>\n<p style=\"text-align: justify;\"><span class=\"text_exposed_show\">\u0393\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2, \u03b5\u03af\u03c4\u03b5 \u03b1\u03c3\u03c7\u03bf\u03bb\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03b2\u03b1\u03c1\u03b9\u03ac \u03b1\u03b8\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b5\u03af\u03c4\u03b5 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03ae\u03c0\u03b9\u03b1 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7.<br \/>\n<\/span><\/p>\n<p style=\"text-align: justify;\"><span class=\"text_exposed_show\">\u0392\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03c4\u03c9\u03bd \u03b4\u03bf\u03bd\u03c4\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03bf\u03cd\u03bb\u03c9\u03bd \u03b4\u03b9\u03cc\u03c4\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bc\u03b5\u03b9\u03ce\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03ba\u03bf\u03c3\u03bc\u03af\u03b1 \u03c3\u03c4\u03cc\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b5\u03c0\u03b9\u03b2\u03bb\u03b1\u03b2\u03ae \u03b2\u03b1\u03ba\u03c4\u03b7\u03c1\u03af\u03b4\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03b6\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7 \u03b3\u03bb\u03ce\u03c3\u03c3\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c3\u03ac\u03bb\u03b9\u03bf<br \/>\n<\/span><\/p>\n<p style=\"text-align: justify;\"><span class=\"text_exposed_show\">\u0392\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03b4\u03b5\u03c1\u03bc\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd \u03c0\u03c1\u03bf\u03b2\u03bb\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd, \u03c3\u03b5 \u03b5\u03b3\u03ba\u03b1\u03cd\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b3\u03b5\u03bd\u03b9\u03ba\u03ac \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03bd\u03ad\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b9\u03b4\u03b5\u03c1\u03bc\u03af\u03b4\u03b1\u03c2.<br \/>\n<\/span><\/p>\n<p style=\"text-align: justify;\"><span class=\"text_exposed_show\">\u0388\u03c7\u03b5\u03b9 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c1\u03ba\u03b9\u03bd\u03b9\u03ba\u03ae \u03b4\u03c1\u03ac\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03c3\u03c4\u03bf\u03bd \u03ba\u03b1\u03c1\u03ba\u03af\u03bd\u03bf \u03c4\u03bf\u03c5 \u03c0\u03b1\u03c7\u03ad\u03bf\u03c2 \u03b5\u03bd\u03c4\u03ad\u03c1\u03bf\u03c5. \u03a3\u03c4\u03bf\u03bd \u03b3\u03b1\u03bb\u03b1\u03ba\u03c4\u03bf\u03b2\u03ac\u03ba\u03b9\u03bb\u03bb\u03bf Lactobacillus \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03ad\u03c1\u03b5\u03c5\u03bd\u03b5\u03c2, \u03ad\u03c7\u03bf\u03c5\u03bd \u03b1\u03c0\u03bf\u03b4\u03bf\u03b8\u03b5\u03af \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c1\u03ba\u03b9\u03bd\u03b9\u03ba\u03ad\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2. \u0388\u03c7\u03b5\u03b9 \u03b4\u03b9\u03b1\u03c0\u03b9\u03c3\u03c4\u03c9\u03b8\u03b5\u03af \u03cc\u03c4\u03b9 \u03b5\u03bc\u03c0\u03bf\u03b4\u03af\u03b6\u03b5\u03b9 \u03c4\u03bf \u03c3\u03c7\u03b7\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc \u03ba\u03b1\u03c1\u03ba\u03b9\u03bd\u03bf\u03b3\u03cc\u03bd\u03c9\u03bd \u03bf\u03c5\u03c3\u03b9\u03ce\u03bd \u03c3\u03c4\u03bf\u03bd \u03b5\u03bd\u03c4\u03b5\u03c1\u03b9\u03ba\u03cc \u03c3\u03c9\u03bb\u03ae\u03bd\u03b1.<br \/>\n<\/span><\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" src=\"https:\/\/3.bp.blogspot.com\/--IJv6qtBfgA\/Weh4EVRM3VI\/AAAAAAAFNb0\/aiOZ6YRjRCwHuNGRKpxMidxf1LCgy_efgCLcBGAs\/s800\/12022508_1672454936303242_3430941797445406301_o.jpg\" \/><\/p>\n<p style=\"text-align: justify;\"><span class=\"text_exposed_show\">\u0395\u03ba\u03c4\u03cc\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03bf\u03c6\u03ad\u03bb\u03b7 \u03c4\u03bf\u03c5 \u03b3\u03b9\u03b1\u03bf\u03c5\u03c1\u03c4\u03b9\u03bf\u03cd \u03c3\u03c4\u03bf \u03c0\u03b5\u03c0\u03c4\u03b9\u03ba\u03cc \u03c3\u03c9\u03bb\u03ae\u03bd\u03b1, \u03ad\u03c7\u03b5\u03b9 \u03b5\u03c5\u03b5\u03c1\u03b3\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03bf\u03c3\u03c4\u03b5\u03bf\u03c0\u03cc\u03c1\u03c9\u03c3\u03b7. \u0391\u03c5\u03be\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03c1\u03c1\u03cc\u03c6\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03c3\u03b2\u03b5\u03c3\u03c4\u03af\u03bf\u03c5 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03bf\u03c3\u03c4\u03ac \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03ad\u03c7\u03b5\u03b9 \u03c0\u03bb\u03ae\u03b8\u03bf\u03c2 \u03b2\u03b9\u03c4\u03b1\u03bc\u03b9\u03bd\u03ce\u03bd. \u0395\u03c0\u03af\u03c3\u03b7\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c3\u03c5\u03bc\u03c0\u03c4\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd \u03c4\u03b7\u03c2 \u03bf\u03c3\u03c4\u03b5\u03bf\u03b1\u03c1\u03b8\u03c1\u03af\u03c4\u03b9\u03b4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03b5\u03bd\u03b9\u03ba\u03ac \u03cc\u03bb\u03c9\u03bd \u03c4\u03c9\u03bd \u03bc\u03bf\u03c1\u03c6\u03ce\u03bd \u03b1\u03c1\u03b8\u03c1\u03af\u03c4\u03b9\u03b4\u03b1\u03c2.<br \/>\n<\/span><\/p>\n<p style=\"text-align: justify;\"><span class=\"text_exposed_show\">\u03a3\u03c5\u03bd\u03b9\u03c3\u03c4\u03ac\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b7\u03bc\u03b5\u03c1\u03ae\u03c3\u03b9\u03b1 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c4\u03c9\u03bd \u03b1\u03c4\u03cc\u03bc\u03c9\u03bd \u03c0\u03bf\u03c5 \u03c0\u03ac\u03c3\u03c7\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc \u03c3\u03b1\u03ba\u03c7\u03b1\u03c1\u03ce\u03b4\u03b7 \u03b4\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7 \u03b4\u03b9\u03cc\u03c4\u03b9 \u03b4\u03b5\u03bd \u03b1\u03c5\u03be\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u03c4\u03b7\u03c2 \u03b3\u03bb\u03c5\u03ba\u03cc\u03b6\u03b7\u03c2 \u03c3\u03c4\u03bf \u03b1\u03af\u03bc\u03b1 \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf \u03b3\u03ac\u03bb\u03b1, \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03c0\u03ac\u03bd\u03c4\u03b1 \u03c3\u03b5 \u03ba\u03b1\u03b8\u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03b5\u03bd\u03ce \u03c4\u03b1\u03c5\u03c4\u03cc\u03c7\u03c1\u03bf\u03bd\u03b1 \u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd LDL-\u03c7\u03bf\u03bb\u03b7\u03c3\u03c4\u03b5\u03c1\u03cc\u03bb\u03b7 \u03cc\u03c4\u03b1\u03bd \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ac \u03c0\u03bf\u03c3\u03bf\u03c3\u03c4\u03ac \u03bb\u03b9\u03c0\u03b1\u03c1\u03ce\u03bd. \u03a3\u03c9\u03c3\u03c4\u03ae \u03c4\u03c1\u03bf\u03c6\u03ae \u03c4\u03bf \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 \u03bc\u03b5 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ac \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03c1\u03b4\u03b9\u03bf\u03c0\u03b1\u03b8\u03b5\u03af\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c5\u03c0\u03b5\u03c1\u03c4\u03b1\u03c3\u03b9\u03ba\u03bf\u03cd\u03c2.<br \/>\n<\/span><\/p>\n<p style=\"text-align: justify;\"><span class=\"text_exposed_show\">\u03a4\u03ad\u03bb\u03bf\u03c2 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03bc\u03b9\u03b1 \u03c3\u03c9\u03c3\u03c4\u03ae \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03bc\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5 \u03b7\u03bc\u03b5\u03c1\u03b7\u03c3\u03af\u03c9\u03c2 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1\u03c2. \u03b1\u03bb\u03bb\u03ac \u03bc\u03b5 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd \u03bc\u03b1\u03c2.<br \/>\n<\/span><\/p>\n<p style=\"text-align: right;\"><strong><span class=\"text_exposed_show\">\u0393\u03b1\u03bb\u03b1\u03bd\u03ac\u03ba\u03bf\u03c5 \u0395\u03c5\u03c4\u03c5\u03c7\u03af\u03b1<br \/>\n<\/span><\/strong><\/p>\n<p style=\"text-align: right;\"><strong><span class=\"text_exposed_show\">\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u2013 \u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2, \u03a7\u03b7\u03bc\u03b9\u03ba\u03cc\u03c2 \u0391.\u03a0.\u0398.<\/span><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0393\u03c1\u03ac\u03c6\u03b5\u03b9 \u03b7\u00a0\u0393\u03b1\u03bb\u03b1\u03bd\u03ac\u03ba\u03bf\u03c5 \u0395\u03c5\u03c4\u03c5\u03c7\u03af\u03b1 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u2013 \u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2, \u03a7\u03b7\u03bc\u03b9\u03ba\u03cc\u03c2 \u0391.\u03a0.\u0398. \u03a4\u03bf \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 \u03c0\u03c1\u03bf\u03ba\u03cd\u03c0\u03c4\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b6\u03cd\u03bc\u03c9\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03bf\u03cd\u03bd \u03c3\u03c4\u03bf \u03b3\u03ac\u03bb\u03b1 (\u03b1\u03b3\u03b5\u03bb\u03b1\u03b4\u03b9\u03bd\u03cc, \u03c0\u03c1\u03cc\u03b2\u03b5\u03b9\u03bf, \u03ba\u03b1\u03c4\u03c3\u03b9\u03ba\u03af\u03c3\u03b9\u03bf \u03ba.\u03b1.) \u03c4\u03b1 \u03b6\u03c9\u03bd\u03c4\u03b1\u03bd\u03ac \u03b2\u03b1\u03ba\u03c4\u03ae\u03c1\u03b9\u03b1, \u03bf \u03b3\u03b1\u03bb\u03b1\u03ba\u03c4\u03bf\u03b2\u03ac\u03ba\u03b9\u03bb\u03bb\u03bf\u03c2 Bulgaricus \u03ba\u03b1\u03b9 \u03bf&#8230;<\/p>\n","protected":false},"author":1,"featured_media":12123,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[148],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.10 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0397 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u03b1\u03be\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b3\u03b9\u03b1\u03bf\u03c5\u03c1\u03c4\u03b9\u03bf\u03cd \u2013 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c3\u03c4\u03bf \u0391\u039b\u0395\u039e\u0391\u039d\u0394\u03a1\u0399\u039d\u039f \u03c4\u03b7\u03c2 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1\u03c2 \u03a0\u0395\u03a4\u03a3\u0391! (\u03c6\u03ce\u03c4\u03bf)<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.alexandreia-gidas.gr\/2017\/12122\/\" \/>\n<meta property=\"og:locale\" content=\"el_GR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0397 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u03b1\u03be\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b3\u03b9\u03b1\u03bf\u03c5\u03c1\u03c4\u03b9\u03bf\u03cd \u2013 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c3\u03c4\u03bf \u0391\u039b\u0395\u039e\u0391\u039d\u0394\u03a1\u0399\u039d\u039f \u03c4\u03b7\u03c2 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1\u03c2 \u03a0\u0395\u03a4\u03a3\u0391! (\u03c6\u03ce\u03c4\u03bf)\" \/>\n<meta property=\"og:description\" content=\"\u0393\u03c1\u03ac\u03c6\u03b5\u03b9 \u03b7\u00a0\u0393\u03b1\u03bb\u03b1\u03bd\u03ac\u03ba\u03bf\u03c5 \u0395\u03c5\u03c4\u03c5\u03c7\u03af\u03b1 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u2013 \u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2, \u03a7\u03b7\u03bc\u03b9\u03ba\u03cc\u03c2 \u0391.\u03a0.\u0398. \u03a4\u03bf \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 \u03c0\u03c1\u03bf\u03ba\u03cd\u03c0\u03c4\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b6\u03cd\u03bc\u03c9\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03bf\u03cd\u03bd \u03c3\u03c4\u03bf \u03b3\u03ac\u03bb\u03b1 (\u03b1\u03b3\u03b5\u03bb\u03b1\u03b4\u03b9\u03bd\u03cc, \u03c0\u03c1\u03cc\u03b2\u03b5\u03b9\u03bf, \u03ba\u03b1\u03c4\u03c3\u03b9\u03ba\u03af\u03c3\u03b9\u03bf \u03ba.\u03b1.) \u03c4\u03b1 \u03b6\u03c9\u03bd\u03c4\u03b1\u03bd\u03ac \u03b2\u03b1\u03ba\u03c4\u03ae\u03c1\u03b9\u03b1, \u03bf \u03b3\u03b1\u03bb\u03b1\u03ba\u03c4\u03bf\u03b2\u03ac\u03ba\u03b9\u03bb\u03bb\u03bf\u03c2 Bulgaricus \u03ba\u03b1\u03b9 \u03bf...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.alexandreia-gidas.gr\/2017\/12122\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0397 \u0394\u03b9\u03ba\u03c4\u03c5\u03b1\u03ba\u03ae \u03a0\u03cd\u03bb\u03b7 \u03c4\u03b7\u03c2 \u0391\u03bb\u03b5\u03be\u03ac\u03bd\u03b4\u03c1\u03b5\u03b9\u03b1\u03c2\" \/>\n<meta property=\"article:published_time\" content=\"2018-02-09T09:54:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2018\/02\/iop-730x414.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"730\" \/>\n\t<meta property=\"og:image:height\" content=\"414\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u03a3\u03c5\u03bd\u03c4\u03ac\u03c7\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.alexandreia-gidas.gr\/2017\/12122\/\",\"url\":\"https:\/\/www.alexandreia-gidas.gr\/2017\/12122\/\",\"name\":\"\u0397 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u03b1\u03be\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b3\u03b9\u03b1\u03bf\u03c5\u03c1\u03c4\u03b9\u03bf\u03cd \u2013 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c3\u03c4\u03bf \u0391\u039b\u0395\u039e\u0391\u039d\u0394\u03a1\u0399\u039d\u039f \u03c4\u03b7\u03c2 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1\u03c2 \u03a0\u0395\u03a4\u03a3\u0391! (\u03c6\u03ce\u03c4\u03bf)\",\"isPartOf\":{\"@id\":\"https:\/\/www.alexandreia-gidas.gr\/2017\/#website\"},\"datePublished\":\"2018-02-09T09:54:31+00:00\",\"dateModified\":\"2018-02-09T09:54:31+00:00\",\"author\":{\"@id\":\"https:\/\/www.alexandreia-gidas.gr\/2017\/#\/schema\/person\/0c97728d7fb76a52d798656fc5998cae\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.alexandreia-gidas.gr\/2017\/12122\/#breadcrumb\"},\"inLanguage\":\"el\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.alexandreia-gidas.gr\/2017\/12122\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.alexandreia-gidas.gr\/2017\/12122\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.alexandreia-gidas.gr\/2017\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0397 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u03b1\u03be\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b3\u03b9\u03b1\u03bf\u03c5\u03c1\u03c4\u03b9\u03bf\u03cd \u2013 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c3\u03c4\u03bf \u0391\u039b\u0395\u039e\u0391\u039d\u0394\u03a1\u0399\u039d\u039f \u03c4\u03b7\u03c2 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1\u03c2 \u03a0\u0395\u03a4\u03a3\u0391! (\u03c6\u03ce\u03c4\u03bf)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.alexandreia-gidas.gr\/2017\/#website\",\"url\":\"https:\/\/www.alexandreia-gidas.gr\/2017\/\",\"name\":\"\u0397 \u0394\u03b9\u03ba\u03c4\u03c5\u03b1\u03ba\u03ae \u03a0\u03cd\u03bb\u03b7 \u03c4\u03b7\u03c2 \u0391\u03bb\u03b5\u03be\u03ac\u03bd\u03b4\u03c1\u03b5\u03b9\u03b1\u03c2\",\"description\":\"\u0388\u03b3\u03ba\u03c5\u03c1\u03b7 \u03ba\u03b1\u03b9 \u0388\u03b3\u03ba\u03b1\u03b9\u03c1\u03b7 \u0395\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b4\u03ae\u03bc\u03bf \u0391\u03bb\u03b5\u03be\u03ac\u03bd\u03b4\u03c1\u03b5\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03c4\u03b7\u03c2 \u0397\u03bc\u03b1\u03b8\u03af\u03b1\u03c2.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.alexandreia-gidas.gr\/2017\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"el\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.alexandreia-gidas.gr\/2017\/#\/schema\/person\/0c97728d7fb76a52d798656fc5998cae\",\"name\":\"admin\",\"sameAs\":[\"http:\/\/www.alexandreia-gidas.gr\"],\"url\":\"https:\/\/www.alexandreia-gidas.gr\/2017\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0397 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u03b1\u03be\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b3\u03b9\u03b1\u03bf\u03c5\u03c1\u03c4\u03b9\u03bf\u03cd \u2013 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c3\u03c4\u03bf \u0391\u039b\u0395\u039e\u0391\u039d\u0394\u03a1\u0399\u039d\u039f \u03c4\u03b7\u03c2 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1\u03c2 \u03a0\u0395\u03a4\u03a3\u0391! (\u03c6\u03ce\u03c4\u03bf)","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.alexandreia-gidas.gr\/2017\/12122\/","og_locale":"el_GR","og_type":"article","og_title":"\u0397 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u03b1\u03be\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b3\u03b9\u03b1\u03bf\u03c5\u03c1\u03c4\u03b9\u03bf\u03cd \u2013 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c3\u03c4\u03bf \u0391\u039b\u0395\u039e\u0391\u039d\u0394\u03a1\u0399\u039d\u039f \u03c4\u03b7\u03c2 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1\u03c2 \u03a0\u0395\u03a4\u03a3\u0391! (\u03c6\u03ce\u03c4\u03bf)","og_description":"\u0393\u03c1\u03ac\u03c6\u03b5\u03b9 \u03b7\u00a0\u0393\u03b1\u03bb\u03b1\u03bd\u03ac\u03ba\u03bf\u03c5 \u0395\u03c5\u03c4\u03c5\u03c7\u03af\u03b1 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u2013 \u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2, \u03a7\u03b7\u03bc\u03b9\u03ba\u03cc\u03c2 \u0391.\u03a0.\u0398. \u03a4\u03bf \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 \u03c0\u03c1\u03bf\u03ba\u03cd\u03c0\u03c4\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b6\u03cd\u03bc\u03c9\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03bf\u03cd\u03bd \u03c3\u03c4\u03bf \u03b3\u03ac\u03bb\u03b1 (\u03b1\u03b3\u03b5\u03bb\u03b1\u03b4\u03b9\u03bd\u03cc, \u03c0\u03c1\u03cc\u03b2\u03b5\u03b9\u03bf, \u03ba\u03b1\u03c4\u03c3\u03b9\u03ba\u03af\u03c3\u03b9\u03bf \u03ba.\u03b1.) \u03c4\u03b1 \u03b6\u03c9\u03bd\u03c4\u03b1\u03bd\u03ac \u03b2\u03b1\u03ba\u03c4\u03ae\u03c1\u03b9\u03b1, \u03bf \u03b3\u03b1\u03bb\u03b1\u03ba\u03c4\u03bf\u03b2\u03ac\u03ba\u03b9\u03bb\u03bb\u03bf\u03c2 Bulgaricus \u03ba\u03b1\u03b9 \u03bf...","og_url":"https:\/\/www.alexandreia-gidas.gr\/2017\/12122\/","og_site_name":"\u0397 \u0394\u03b9\u03ba\u03c4\u03c5\u03b1\u03ba\u03ae \u03a0\u03cd\u03bb\u03b7 \u03c4\u03b7\u03c2 \u0391\u03bb\u03b5\u03be\u03ac\u03bd\u03b4\u03c1\u03b5\u03b9\u03b1\u03c2","article_published_time":"2018-02-09T09:54:31+00:00","og_image":[{"width":730,"height":414,"url":"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2018\/02\/iop-730x414.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"\u03a3\u03c5\u03bd\u03c4\u03ac\u03c7\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc":"admin"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.alexandreia-gidas.gr\/2017\/12122\/","url":"https:\/\/www.alexandreia-gidas.gr\/2017\/12122\/","name":"\u0397 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u03b1\u03be\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b3\u03b9\u03b1\u03bf\u03c5\u03c1\u03c4\u03b9\u03bf\u03cd \u2013 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c3\u03c4\u03bf \u0391\u039b\u0395\u039e\u0391\u039d\u0394\u03a1\u0399\u039d\u039f \u03c4\u03b7\u03c2 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1\u03c2 \u03a0\u0395\u03a4\u03a3\u0391! (\u03c6\u03ce\u03c4\u03bf)","isPartOf":{"@id":"https:\/\/www.alexandreia-gidas.gr\/2017\/#website"},"datePublished":"2018-02-09T09:54:31+00:00","dateModified":"2018-02-09T09:54:31+00:00","author":{"@id":"https:\/\/www.alexandreia-gidas.gr\/2017\/#\/schema\/person\/0c97728d7fb76a52d798656fc5998cae"},"breadcrumb":{"@id":"https:\/\/www.alexandreia-gidas.gr\/2017\/12122\/#breadcrumb"},"inLanguage":"el","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.alexandreia-gidas.gr\/2017\/12122\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.alexandreia-gidas.gr\/2017\/12122\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.alexandreia-gidas.gr\/2017\/"},{"@type":"ListItem","position":2,"name":"\u0397 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u03b1\u03be\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b3\u03b9\u03b1\u03bf\u03c5\u03c1\u03c4\u03b9\u03bf\u03cd \u2013 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c3\u03c4\u03bf \u0391\u039b\u0395\u039e\u0391\u039d\u0394\u03a1\u0399\u039d\u039f \u03c4\u03b7\u03c2 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1\u03c2 \u03a0\u0395\u03a4\u03a3\u0391! (\u03c6\u03ce\u03c4\u03bf)"}]},{"@type":"WebSite","@id":"https:\/\/www.alexandreia-gidas.gr\/2017\/#website","url":"https:\/\/www.alexandreia-gidas.gr\/2017\/","name":"\u0397 \u0394\u03b9\u03ba\u03c4\u03c5\u03b1\u03ba\u03ae \u03a0\u03cd\u03bb\u03b7 \u03c4\u03b7\u03c2 \u0391\u03bb\u03b5\u03be\u03ac\u03bd\u03b4\u03c1\u03b5\u03b9\u03b1\u03c2","description":"\u0388\u03b3\u03ba\u03c5\u03c1\u03b7 \u03ba\u03b1\u03b9 \u0388\u03b3\u03ba\u03b1\u03b9\u03c1\u03b7 \u0395\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b4\u03ae\u03bc\u03bf \u0391\u03bb\u03b5\u03be\u03ac\u03bd\u03b4\u03c1\u03b5\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03c4\u03b7\u03c2 \u0397\u03bc\u03b1\u03b8\u03af\u03b1\u03c2.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.alexandreia-gidas.gr\/2017\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"el"},{"@type":"Person","@id":"https:\/\/www.alexandreia-gidas.gr\/2017\/#\/schema\/person\/0c97728d7fb76a52d798656fc5998cae","name":"admin","sameAs":["http:\/\/www.alexandreia-gidas.gr"],"url":"https:\/\/www.alexandreia-gidas.gr\/2017\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-json\/wp\/v2\/posts\/12122"}],"collection":[{"href":"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-json\/wp\/v2\/comments?post=12122"}],"version-history":[{"count":1,"href":"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-json\/wp\/v2\/posts\/12122\/revisions"}],"predecessor-version":[{"id":12124,"href":"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-json\/wp\/v2\/posts\/12122\/revisions\/12124"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-json\/wp\/v2\/media\/12123"}],"wp:attachment":[{"href":"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-json\/wp\/v2\/media?parent=12122"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-json\/wp\/v2\/categories?post=12122"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-json\/wp\/v2\/tags?post=12122"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}