{"id":121460,"date":"2015-03-24T10:28:24","date_gmt":"2015-03-24T08:28:24","guid":{"rendered":"https:\/\/www.alexandreia-gidas.gr\/2017\/121460\/"},"modified":"2015-03-24T10:28:24","modified_gmt":"2015-03-24T08:28:24","slug":"%ce%bf%ce%bb%cf%85%ce%bc%cf%80%ce%b9%ce%b1%ce%ba%cf%8c-%ce%b1%ce%b3%cf%89%ce%bd%ce%b9%cf%83%cf%84%ce%b9%ce%ba%cf%8c-tae-kwon-do-7-%ce%b2%cf%81%ce%b1%ce%b2%ce%b5%cf%8d%cf%83%ce%b5%ce%b9%cf%82-%ce%b3","status":"publish","type":"post","link":"https:\/\/www.alexandreia-gidas.gr\/2017\/121460\/","title":{"rendered":"\u039f\u03bb\u03c5\u03bc\u03c0\u03b9\u03b1\u03ba\u03cc &#8211; \u0391\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc TAE KWON DO: 7 \u03b2\u03c1\u03b1\u03b2\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03a6\u0399\u039b\u0399\u03a0\u03a0\u039f \u0391\u03bb\u03b5\u03be\u03ac\u03bd\u03b4\u03c1\u03b5\u03b9\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u0395\u03a4\u0391\u0392\u0395"},"content":{"rendered":"<p style=\"text-align: justify;\"><a href=\"http:\/\/www.alexandreia-gidas.gr\/wp-content\/uploads\/2015\/03\/FB_IMG_1426900998756-\u0391\u03bd\u03c4\u03b9\u03b3\u03c1\u03b1\u03c6\u03ae.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\" size-medium wp-image-58138 alignleft\" src=\"http:\/\/www.alexandreia-gidas.gr\/wp-content\/uploads\/2015\/03\/FB_IMG_1426900998756-\u0391\u03bd\u03c4\u03b9\u03b3\u03c1\u03b1\u03c6\u03ae-600x340.jpg\" alt=\"FB_IMG_1426900998756 (\u0391\u03bd\u03c4\u03b9\u03b3\u03c1\u03b1\u03c6\u03ae)\" width=\"600\" height=\"340\" \/><\/a>\u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae 22 \u039c\u03b1\u03c1\u03c4\u03af\u03bf\u03c5 \u03c3\u03c4\u03bf Porto Palace \u03c4\u03b7\u03c2 \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7\u03c2 \u03b7 \u0395\u03a4\u0391\u0392\u0395 (\u0388\u03bd\u03c9\u03c3\u03b7 \u03a4\u03ac\u03b5 \u039a\u03b2\u03bf\u03bd \u039d\u03c4\u03bf \u0392\u03bf\u03c1\u03b5\u03af\u03bf\u03c5 \u0395\u03bb\u03bb\u03ac\u03b4\u03bf\u03c2) \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b5 \u03b2\u03c1\u03b1\u03b2\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03bf\u03b9 \u03bf\u03c0\u03bf\u03af\u03bf\u03b9 \u03b4\u03b9\u03b1\u03ba\u03c1\u03af\u03b8\u03b7\u03ba\u03b1\u03bd \u03c4\u03b7 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac 2014 \u03c3\u03b5 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b1 \u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u0395\u03bb\u03bb\u03ac\u03b4\u03bf\u03c2, \u0395\u03c5\u03c1\u03ce\u03c0\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03cc\u03c3\u03bc\u03bf\u03c5.<\/p>\n<p style=\"text-align: justify;\">\u0392\u03c1\u03b1\u03b2\u03b5\u03cd\u03c4\u03b7\u03ba\u03b1\u03bd 7 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03a6\u0399\u039b\u0399\u03a0\u03a0\u039f\u03a5 \u0391\u03bb\u03b5\u03be\u03ac\u03bd\u03b4\u03c1\u03b5\u03b9\u03b1\u03c2 \u03bf\u03b9 \u03bf\u03c0\u03bf\u03af\u03bf\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9:<\/p>\n<p style=\"text-align: justify;\"><strong>1) \u039f \u03a7\u03b1\u03bc\u03b1\u03bb\u03af\u03b4\u03b7\u03c2 \u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u0395\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03ad\u03c2 \u03ba\u03b1\u03b9 \u0394\u03b9\u03b5\u03b8\u03bd\u03b5\u03af\u03c2 \u03b4\u03b9\u03b1\u03ba\u03c1\u03af\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03c6\u03ad\u03c1\u03b5\u03b9 \u03c3\u03c4\u03b7 \u03c7\u03ce\u03c1\u03b1 \u03bc\u03b1\u03c2<\/strong><\/p>\n<p style=\"text-align: justify;\"><strong>2) \u0396\u03b1\u03c6\u03b5\u03b9\u03c1\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2 \u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c3\u03c4\u03b1 \u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c4\u03b7\u03c2 \u0395\u03a4\u0391\u0392\u0395<\/strong><\/p>\n<p style=\"text-align: justify;\"><strong>3) \u039c\u03c0\u03b5\u03c3\u03c5\u03c1\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2 \u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b9\u03bf\u03c2\u00a0\u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c3\u03c4\u03b1 \u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c4\u03b7\u03c2 \u0395\u03a4\u0391\u0392\u0395<\/strong><\/p>\n<p style=\"text-align: justify;\"><strong>4) \u03a0\u03b1\u03bd\u03b1\u03b3\u03b9\u03c9\u03c4\u03af\u03b4\u03b7\u03c2 \u039d\u03b9\u03ba\u03cc\u03bb\u03b1\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c7\u03c1\u03c5\u03c3\u03cc \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf \u03c3\u03c4\u03bf \u03c0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1\u00a0Kim &amp; Liu<\/strong><\/p>\n<p><strong>5) \u03a4\u03c3\u03b9\u03bb\u03b9\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2 \u0398\u03c9\u03bc\u03ac\u03c2\u00a0\u03b3\u03b9\u03b1 \u03c4\u03bf \u03c7\u03c1\u03c5\u03c3\u03cc \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf \u03c3\u03c4\u03bf \u03c0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1\u00a0Kim &amp; Liu<\/strong><\/p>\n<p><strong>6) \u03a0\u03b1\u03c1\u03b1\u03bb\u03af\u03ba\u03b1\u03c2 \u0395\u03c1\u03c9\u03c4\u03cc\u03ba\u03c1\u03b9\u03c4\u03bf\u03c2\u00a0\u03b3\u03b9\u03b1 \u03c4\u03bf \u03c7\u03c1\u03c5\u03c3\u03cc \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf \u03c3\u03c4\u03bf \u03c0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1\u00a0Kim &amp; Liu<\/strong><\/p>\n<p><strong>7) \u03a6\u03b9\u03bb\u03b9\u03c0\u03c0\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2 \u03a7\u03c1\u03ae\u03c3\u03c4\u03bf\u03c2\u00a0\u03b3\u03b9\u03b1 \u03c4\u03bf \u03c7\u03c1\u03c5\u03c3\u03cc \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf \u03c3\u03c4\u03bf \u03c0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1\u00a0Kim &amp; Liu<\/strong><\/p>\n<p>\u03a3\u03c5\u03b3\u03c7\u03b1\u03c1\u03b7\u03c4\u03ae\u03c1\u03b9\u03b1 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ae \u03c4\u03bf\u03c5\u03c2 \u0393\u03c1\u03b7\u03b3\u03cc\u03c1\u03b7 \u03a7\u03b1\u03bc\u03b1\u03bb\u03af\u03b4\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ac\u03c1\u03b9\u03c3\u03c4\u03b7 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac \u03c0\u03bf\u03c5 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf\u03bd \u03c3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf \u03a6\u0399\u039b\u0399\u03a0\u03a0\u039f\u03a3 \u0391\u03bb\u03b5\u03be\u03ac\u03bd\u03b4\u03c1\u03b5\u03b9\u03b1\u03c2.<\/p>\n<p class=\"separator\"><a href=\"\/\/2.bp.blogspot.com\/-q7QRx65OAyI\/VRE7Rj0DE1I\/AAAAAAABwoc\/RMUOoAoDy9g\/s1600\/20150322_184244.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\" aligncenter\" src=\"\/\/images-blogger-opensocial.googleusercontent.com\/gadgets\/proxy?url=http%3A%2F%2F2.bp.blogspot.com%2F-q7QRx65OAyI%2FVRE7Rj0DE1I%2FAAAAAAABwoc%2FRMUOoAoDy9g%2Fs1600%2F20150322_184244.jpg&amp;container=blogger&amp;gadget=a&amp;rewriteMime=image%2F*\" alt=\"\" width=\"640\" height=\"386\" border=\"0\" data-orig-src=\"\/\/2.bp.blogspot.com\/-q7QRx65OAyI\/VRE7Rj0DE1I\/AAAAAAABwoc\/RMUOoAoDy9g\/s1600\/20150322_184244.jpg\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p class=\"separator\"><a href=\"\/\/4.bp.blogspot.com\/-_WzPNH7JXXs\/VRE7Ro4BTbI\/AAAAAAABwpE\/ENpzw3MlZ-E\/s1600\/20150322_192026~2.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\" aligncenter\" src=\"\/\/images-blogger-opensocial.googleusercontent.com\/gadgets\/proxy?url=http%3A%2F%2F4.bp.blogspot.com%2F-_WzPNH7JXXs%2FVRE7Ro4BTbI%2FAAAAAAABwpE%2FENpzw3MlZ-E%2Fs1600%2F20150322_192026~2.jpg&amp;container=blogger&amp;gadget=a&amp;rewriteMime=image%2F*\" alt=\"\" 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Porto Palace \u03c4\u03b7\u03c2 \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7\u03c2 \u03b7 \u0395\u03a4\u0391\u0392\u0395 (\u0388\u03bd\u03c9\u03c3\u03b7 \u03a4\u03ac\u03b5 \u039a\u03b2\u03bf\u03bd \u039d\u03c4\u03bf \u0392\u03bf\u03c1\u03b5\u03af\u03bf\u03c5 \u0395\u03bb\u03bb\u03ac\u03b4\u03bf\u03c2) \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b5 \u03b2\u03c1\u03b1\u03b2\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03bf\u03b9 \u03bf\u03c0\u03bf\u03af\u03bf\u03b9 \u03b4\u03b9\u03b1\u03ba\u03c1\u03af\u03b8\u03b7\u03ba\u03b1\u03bd \u03c4\u03b7 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac 2014 \u03c3\u03b5 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b1 \u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[140,148],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.10 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u039f\u03bb\u03c5\u03bc\u03c0\u03b9\u03b1\u03ba\u03cc - \u0391\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc TAE KWON DO: 7 \u03b2\u03c1\u03b1\u03b2\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03a6\u0399\u039b\u0399\u03a0\u03a0\u039f \u0391\u03bb\u03b5\u03be\u03ac\u03bd\u03b4\u03c1\u03b5\u03b9\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u0395\u03a4\u0391\u0392\u0395<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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