{"id":12218,"date":"2018-02-10T21:39:25","date_gmt":"2018-02-10T19:39:25","guid":{"rendered":"http:\/\/www.alexandreia-gidas.gr\/2017\/?p=12218"},"modified":"2018-03-06T23:18:34","modified_gmt":"2018-03-06T21:18:34","slug":"tae-kwon-do-%ce%b5%ce%be%ce%b5%cf%84%ce%ac%cf%83%ce%b5%ce%b9%cf%82-%ce%b6%cf%89%ce%bd%cf%8e%ce%bd-%ce%ba%ce%b1%ce%b9-%ce%ba%ce%bf%cf%80%ce%ae-%ce%b2%ce%b1%cf%83%ce%b9%ce%bb%cf%8c%cf%80%ce%b9%cf%84","status":"publish","type":"post","link":"https:\/\/www.alexandreia-gidas.gr\/2017\/12218\/","title":{"rendered":"Tae Kwon Do: \u0395\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b6\u03c9\u03bd\u03ce\u03bd \u03ba\u03b1\u03b9 \u03ba\u03bf\u03c0\u03ae \u03b2\u03b1\u03c3\u03b9\u03bb\u03cc\u03c0\u03b9\u03c4\u03b1\u03c2 \u03c3\u03c4\u03bf\u03bd \u03a6\u0399\u039b\u0399\u03a0\u03a0\u039f \u0391\u03bb\u03b5\u03be\u03ac\u03bd\u03b4\u03c1\u03b5\u03b9\u03b1\u03c2 (\u03c6\u03ce\u03c4\u03bf-\u03b2\u03af\u03bd\u03c4\u03b5\u03bf)"},"content":{"rendered":"<p style=\"text-align: justify;\">\u03a4\u03bf \u03b1\u03c0\u03cc\u03b3\u03b5\u03c5\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03a3\u03b1\u03b2\u03b2\u03ac\u03c4\u03bf\u03c5 10 \u03a6\u03b5\u03b2\u03c1\u03bf\u03c5\u03b1\u03c1\u03af\u03bf\u03c5 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd \u03bf\u03b9 \u03c0\u03c1\u03bf\u03b1\u03b3\u03c9\u03b3\u03b9\u03ba\u03ad\u03c2 \u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b6\u03c9\u03bd\u03ce\u03bd \u03b5\u03be\u03b1\u03bc\u03ae\u03bd\u03bf\u03c5 \u03c3\u03c4\u03bf\u03bd \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03cc \u03a3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf Tae Kwon Do \u03a6\u0399\u039b\u0399\u03a0\u03a0\u039f\u03a3 \u0391\u03bb\u03b5\u03be\u03ac\u03bd\u03b4\u03c1\u03b5\u03b9\u03b1\u03c2.<\/p>\n<p style=\"text-align: justify;\">\u039f\u03b9 \u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd \u03c3\u03c4\u03bf \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf \u03c4\u03bf\u03c5 \u03a6\u0399\u039b\u0399\u03a0\u03a0\u039f\u03a5 \u0391\u03bb\u03b5\u03be\u03ac\u03bd\u03b4\u03c1\u03b5\u03b9\u03b1\u03c2 \u03cc\u03c0\u03bf\u03c5 \u03bf \u03c3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf\u03c2 \u03ad\u03ba\u03bf\u03c8\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03c1\u03c9\u03c4\u03bf\u03c7\u03c1\u03bf\u03bd\u03b9\u03ac\u03c4\u03b9\u03ba\u03b7 \u03b2\u03b1\u03c3\u03b9\u03bb\u03cc\u03c0\u03b9\u03c4\u03b1.<\/p>\n<p style=\"text-align: justify;\">\u0394\u03b5\u03af\u03c4\u03b5 \u03b5\u03b9\u03ba\u03cc\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b2\u03af\u03bd\u03c4\u03b5\u03bf:<\/p>\n<h3 style=\"text-align: center;\"><strong>\u0392\u0399\u039d\u03a4\u0395\u039f:\u00a0<\/strong><\/h3>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/T-RKKuPSzRo\" width=\"600\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p 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