{"id":12224,"date":"2018-02-10T22:37:22","date_gmt":"2018-02-10T20:37:22","guid":{"rendered":"http:\/\/www.alexandreia-gidas.gr\/2017\/?p=12224"},"modified":"2018-02-10T22:37:22","modified_gmt":"2018-02-10T20:37:22","slug":"%ce%bc%ce%b5%ce%b3%ce%ac%ce%bb%ce%b7-%ce%bd%ce%af%ce%ba%ce%b7-%cf%83%cf%84%ce%bf-%ce%bc%cf%80%ce%ac%cf%83%ce%ba%ce%b5%cf%84-%ce%b3%ce%b9%ce%b1-%cf%84%ce%bf%ce%bd-%ce%b3%ce%b1%cf%83-%ce%b1%ce%bb%ce%b5","status":"publish","type":"post","link":"https:\/\/www.alexandreia-gidas.gr\/2017\/12224\/","title":{"rendered":"\u039c\u03b5\u03b3\u03ac\u03bb\u03b7 \u03bd\u03af\u03ba\u03b7 \u03c3\u03c4\u03bf \u03bc\u03c0\u03ac\u03c3\u03ba\u03b5\u03c4 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u0393\u0391\u03a3 \u0391\u03bb\u03b5\u03be\u03ac\u03bd\u03b4\u03c1\u03b5\u03b9\u03b1\u03c2: \u039a\u03ad\u03c1\u03b4\u03b9\u03c3\u03b5 \u03bc\u03b5 72-57 \u03c4\u03bf\u03bd \u0395\u03b4\u03b5\u03c3\u03c3\u03b1\u03ca\u03ba\u03cc (\u03c6\u03ce\u03c4\u03bf-\u03b2\u03af\u03bd\u03c4\u03b5\u03bf)"},"content":{"rendered":"<p style=\"text-align: justify;\">\u039c\u03b5\u03b3\u03ac\u03bb\u03b7 \u03bd\u03af\u03ba\u03b7 \u03c0\u03ad\u03c4\u03c5\u03c7\u03b5 \u03b7 \u03b1\u03bd\u03c4\u03c1\u03b9\u03ba\u03ae \u03bf\u03bc\u03ac\u03b4\u03b1 \u03bc\u03c0\u03ac\u03c3\u03ba\u03b5\u03c4 \u03c4\u03bf\u03c5 \u0393\u0391\u03a3 \u0391\u03bb\u03b5\u03be\u03ac\u03bd\u03b4\u03c1\u03b5\u03b9\u03b1\u03c2 \u03b5\u03c0\u03af \u03c4\u03bf\u03c5 \u0395\u03b4\u03b5\u03c3\u03c3\u03b1\u03ca\u03ba\u03bf\u03cd \u03bc\u03b5 72-57 \u03c4\u03bf \u03b1\u03c0\u03cc\u03b3\u03b5\u03c5\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03a3\u03b1\u03b2\u03b2\u03ac\u03c4\u03bf\u03c5 10 \u03a6\u03b5\u03b2\u03c1\u03bf\u03c5\u03b1\u03c1\u03af\u03bf\u03c5.<\/p>\n<p style=\"text-align: justify;\">\u0397 \u03b1\u03bd\u03b1\u03bc\u03ad\u03c4\u03c1\u03b7\u03c3\u03b7 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03bf \u03ba\u03b1\u03c4\u03ac\u03bc\u03b5\u03c3\u03c4\u03bf \u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03cc \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf \u03c4\u03bf\u03c5 2\u03bf\u03c5 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u0391\u03bb\u03b5\u03be\u03ac\u03bd\u03b4\u03c1\u03b5\u03b9\u03b1\u03c2.<\/p>\n<p style=\"text-align: justify;\">\u039f\u03b9 \u03b3\u03b7\u03c0\u03b5\u03b4\u03bf\u03cd\u03c7\u03bf\u03b9 \u03ae\u03c4\u03b1\u03bd \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03bd \u03ba\u03b1\u03b9 \u03b2\u03c1\u03ad\u03b8\u03b7\u03ba\u03b1\u03bd \u03c0\u03af\u03c3\u03c9 \u03c3\u03c4\u03bf \u03c3\u03ba\u03bf\u03c1 \u03c3\u03c4\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b1 \u03b4\u03cd\u03bf \u03b4\u03b5\u03ba\u03ac\u03bb\u03b5\u03c0\u03c4\u03b1, \u03b1\u03bd\u03ad\u03c4\u03c1\u03b5\u03c8\u03b1\u03bd \u03c4\u03bf \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03ae\u03c1\u03b1\u03bd \u03c4\u03b7 \u03b4\u03af\u03ba\u03b1\u03b9\u03b7 \u03bd\u03af\u03ba\u03b7 \u03bc\u03b5 72-57.<\/p>\n<p style=\"text-align: justify;\">\u03a4\u03b1 \u03b4\u03b5\u03ba\u03ac\u03bb\u03b5\u03c0\u03c4\u03b1: 12-21, 24-32, 50-45, 72-57<\/p>\n<p style=\"text-align: justify;\">\u0394\u03b5\u03af\u03c4\u03b5 \u03b5\u03b9\u03ba\u03cc\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b2\u03af\u03bd\u03c4\u03b5\u03bf:<\/p>\n<h3 style=\"text-align: center;\"><strong>\u0392\u0399\u039d\u03a4\u0395\u039f:\u00a0<\/strong><\/h3>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/WLfix9DAfvs\" width=\"600\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p style=\"text-align: center;\"><strong>\u03a6\u03a9\u03a4\u039f:\u00a0<\/strong><\/p>\n<div class=\"separator\"><a href=\"https:\/\/1.bp.blogspot.com\/-0uF7PwoRAGA\/Wn9SG3Dv-FI\/AAAAAAAFmgY\/NReu_ZwIX241-XwX0hCVKbXUfY8f_AcIwCLcBGAs\/s1600\/DSC_0059www.alexandreia-gidas.gr.jpg\"><img decoding=\"async\" src=\"https:\/\/1.bp.blogspot.com\/-0uF7PwoRAGA\/Wn9SG3Dv-FI\/AAAAAAAFmgY\/NReu_ZwIX241-XwX0hCVKbXUfY8f_AcIwCLcBGAs\/s800\/DSC_0059www.alexandreia-gidas.gr.jpg\" border=\"0\" data-original-height=\"530\" data-original-width=\"800\" \/><\/a><\/div>\n<p>&nbsp;<\/p>\n<div class=\"separator\"><a href=\"https:\/\/2.bp.blogspot.com\/-jCSwSeczZiU\/Wn9SGwyR1gI\/AAAAAAAFmgU\/iF1oRrrvJgwl8L8a1hkFJCCl1x3VhpCSACLcBGAs\/s1600\/DSC_0060www.alexandreia-gidas.gr.jpg\"><img decoding=\"async\" src=\"https:\/\/2.bp.blogspot.com\/-jCSwSeczZiU\/Wn9SGwyR1gI\/AAAAAAAFmgU\/iF1oRrrvJgwl8L8a1hkFJCCl1x3VhpCSACLcBGAs\/s800\/DSC_0060www.alexandreia-gidas.gr.jpg\" border=\"0\" data-original-height=\"530\" data-original-width=\"800\" \/><\/a><\/div>\n<p>&nbsp;<\/p>\n<div class=\"separator\"><a href=\"https:\/\/3.bp.blogspot.com\/-XS7xZ1w_jcY\/Wn9SG08h45I\/AAAAAAAFmgQ\/IBijWWU2S-kvSKeYx3VmlCef0k6LxhkFACLcBGAs\/s1600\/DSC_0061www.alexandreia-gidas.gr.jpg\"><img decoding=\"async\" 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