{"id":134299,"date":"2014-10-20T11:02:11","date_gmt":"2014-10-20T09:02:11","guid":{"rendered":"https:\/\/www.alexandreia-gidas.gr\/2017\/134299\/"},"modified":"2014-10-20T11:02:11","modified_gmt":"2014-10-20T09:02:11","slug":"12-%ce%bc%ce%b5%cf%84%ce%ac%ce%bb%ce%bb%ce%b9%ce%b1-%cf%83%cf%84%ce%bf-%cf%80%ce%b1%ce%bd%ce%b5%ce%bb%ce%bb%ce%ae%ce%bd%ce%b9%ce%bf-tae-kwon-do-%ce%b3%ce%b9%ce%b1-%cf%84%ce%bf%ce%bd-%cf%86%ce%b9%ce%bb","status":"publish","type":"post","link":"https:\/\/www.alexandreia-gidas.gr\/2017\/134299\/","title":{"rendered":"12 \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03b1 \u03c3\u03c4\u03bf \u03c0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf TAE KWON DO \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03a6\u0399\u039b\u0399\u03a0\u03a0\u039f \u0391\u03bb\u03b5\u03be\u03ac\u03bd\u03b4\u03c1\u03b5\u03b9\u03b1\u03c2 (\u03b5\u03b9\u03ba\u03cc\u03bd\u03b5\u03c2)"},"content":{"rendered":"<p style=\"text-align: justify;\"><a href=\"http:\/\/www.alexandreia-gidas.gr\/wp-content\/uploads\/2014\/10\/20141018_183220-\u0391\u03bd\u03c4\u03b9\u03b3\u03c1\u03b1\u03c6\u03ae.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-44468 alignleft\" alt=\"20141018_183220 (\u0391\u03bd\u03c4\u03b9\u03b3\u03c1\u03b1\u03c6\u03ae)\" src=\"http:\/\/www.alexandreia-gidas.gr\/wp-content\/uploads\/2014\/10\/20141018_183220-\u0391\u03bd\u03c4\u03b9\u03b3\u03c1\u03b1\u03c6\u03ae.jpg\" width=\"600\" height=\"340\" \/><\/a>\u039c\u03b5 12 \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03b1 \u03b5\u03c0\u03ad\u03c3\u03c4\u03c1\u03b5\u03c8\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf 2o \u03c0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u03c0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 TAE KWON DO \u03c4\u03b7\u03c2 \u0395\u03a4\u0391\u0392\u0395 \u03c0\u03b1\u03af\u03b4\u03c9\u03bd &#8211; \u03ba\u03bf\u03c1\u03b1\u03c3\u03af\u03b4\u03c9\u03bd, \u03b5\u03c6\u03ae\u03b2\u03c9\u03bd &#8211; \u03bd\u03b5\u03b1\u03bd\u03af\u03b4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03b1\u03bd\u03c4\u03c1\u03ce\u03bd -\u03b3\u03c5\u03bd\u03b1\u03b9\u03ba\u03ce\u03bd \u03c0\u03bf\u03c5 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03bf \u03c0\u03b1\u03bb\u03b1\u03c4\u03ac\u03ba\u03b9 \u03c4\u03b7\u03c2 \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7\u03c2 \u03bf \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03cc \u03a3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf\u03c2 \u03a6\u0399\u039b\u0399\u03a0\u03a0\u039f\u03a3 \u0391\u03bb\u03b5\u03be\u03ac\u03bd\u03b4\u03c1\u03b5\u03b9\u03b1\u03c2.<\/p>\n<p style=\"text-align: justify;\">\u03a3\u03c4\u03bf \u03c0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b1\u03bd 800 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03bf \u03c3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf\u03c2 \u03c4\u03b7\u03c2 \u0391\u03bb\u03b5\u03be\u03ac\u03bd\u03b4\u03c1\u03b5\u03b9\u03b1\u03c2 \u03ba\u03b1\u03c4\u03ac\u03c6\u03b5\u03c1\u03b5 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03ba\u03c4\u03ae\u03c3\u03b5\u03b9 4 \u03c7\u03c1\u03c5\u03c3\u03ac, 2 \u03b1\u03c1\u03b3\u03c5\u03c1\u03ac \u03ba\u03b1\u03b9 6 \u03c7\u03ac\u03bb\u03ba\u03b9\u03bd\u03b1 \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03b1.<\/p>\n<p style=\"text-align: justify;\"><em><span style=\"text-decoration: underline;\">\u03a4\u03b1 \u03c7\u03c1\u03c5\u03c3\u03ac \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03b1 \u03ba\u03b1\u03c4\u03ad\u03ba\u03c4\u03b7\u03c3\u03b1\u03bd \u03bf\u03b9:\u00a0<\/span><\/em><\/p>\n<ul>\n<li><strong>\u039c\u0391\u03a5\u03a1\u0399\u0394\u0397\u03a3 \u0399\u03a9\u0391\u039d\u039d\u0397\u03a3 (\u03ac\u03bd\u03c4\u03c1\u03b5\u03c2 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1 \u03ad\u03c9\u03c2 63 \u03ba\u03b9\u03bb\u03ac)<\/strong><\/li>\n<li><strong>\u03a7\u0391\u039c\u0391\u039b\u0399\u0394\u0397\u03a3 \u039a\u03a9\u039d\u03a3\u03a4\u0391\u039d\u03a4\u0399\u039d\u039f\u03a3 (\u03ac\u03bd\u03c4\u03c1\u03b5\u03c2 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1 \u03ad\u03c9\u03c2 68 \u03ba\u03b9\u03bb\u03ac)<\/strong><\/li>\n<li><strong>\u039c\u03a0\u0395\u03a3\u03a5\u03a1\u039f\u03a0\u039f\u03a5\u039b\u039f\u03a3 \u0394\u0397\u039c\u0397\u03a4\u03a1\u0399\u039f\u03a3 (\u03c0\u03b1\u03af\u03b4\u03b5\u03c2 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1 \u03ad\u03c9\u03c2 33 \u03ba\u03b9\u03bb\u03ac)<\/strong><\/li>\n<li><strong>\u0396\u0391\u039d\u03a4\u0399\u0394\u0397\u03a3 \u03a0\u0391\u039d\u0391\u0393\u0399\u03a9\u03a4\u0397\u03a3 (\u03c0\u03b1\u03af\u03b4\u03b5\u03c2 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1 \u03ad\u03c9\u03c2 30 \u03ba\u03b9\u03bb\u03ac)<\/strong><\/li>\n<\/ul>\n<p style=\"text-align: justify;\">\n<p style=\"text-align: justify;\"><em><span style=\"text-decoration: underline;\">\u03a4\u03b1 \u03b1\u03c1\u03b3\u03c5\u03c1\u03ac \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03b1 \u03ba\u03b1\u03c4\u03ad\u03ba\u03c4\u03b7\u03c3\u03b1\u03bd \u03bf\u03b9:\u00a0<\/span><\/em><\/p>\n<ul style=\"text-align: justify;\">\n<li><strong>\u03a4\u03a3\u0399\u039b\u0399\u039f\u03a0\u039f\u03a5\u039b\u039f\u03a3 \u0398\u03a9\u039c\u0391\u03a3 (\u03c0\u03b1\u03af\u03b4\u03b5\u03c2 \u03ad\u03c9\u03c2 33 \u03ba\u03b9\u03bb\u03ac)<\/strong><\/li>\n<li><strong>\u03a0\u0391\u03a1\u0391\u039b\u03a5\u039a\u0391\u03a3 \u0395\u03a1\u03a9\u03a4\u039f\u039a\u03a1\u0399\u03a4\u039f\u03a3 (\u03c0\u03b1\u03af\u03b4\u03b5\u03c2 \u03ad\u03c9\u03c2 33 \u03ba\u03b9\u03bb\u03ac)<\/strong><\/li>\n<\/ul>\n<p style=\"text-align: justify;\">\n<p style=\"text-align: justify;\"><em><span style=\"text-decoration: underline;\">\u03a4\u03b1 \u03c7\u03ac\u03bb\u03ba\u03b9\u03bd\u03b1 \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03b1 \u03ba\u03b1\u03c4\u03ad\u03ba\u03c4\u03b7\u03c3\u03b1\u03bd \u03bf\u03b9:<\/span><\/em><\/p>\n<ul>\n<li style=\"text-align: justify;\"><strong>\u03a6\u0399\u039b\u0399\u03a0\u03a0\u039f\u03a0\u039f\u03a5\u039b\u039f\u03a3 \u039a\u03a9\u039d\u03a3\u03a4\u0391\u039d\u03a4\u0399\u039d\u039f\u03a3 (\u03c0\u03b1\u03af\u03b4\u03b5\u03c2 \u03ad\u03c9\u03c2 33 \u03ba\u03b9\u03bb\u03ac)<\/strong><\/li>\n<li style=\"text-align: justify;\"><strong>\u0391\u03a1\u0393\u0399\u0391\u039d\u03a4\u039f\u03a0\u039f\u03a5\u039b\u039f\u03a3 \u0399\u03a9\u0391\u039d\u039d\u0397\u03a3 (\u03c0\u03b1\u03af\u03b4\u03b5\u03c2 \u03ad\u03c9\u03c2 33 \u03ba\u03b9\u03bb\u03ac)<\/strong><\/li>\n<li><strong>\u03a0\u0391\u039d\u0391\u0393\u0399\u03a9\u03a4\u0399\u0394\u0397\u03a3 \u039d\u0399\u039a\u039f\u039b\u0391\u039f\u03a3 (\u03c0\u03b1\u03af\u03b4\u03b5\u03c2 \u03ad\u03c9\u03c2 41 \u03ba\u03b9\u03bb\u03ac)<\/strong><\/li>\n<li><strong>\u0393\u0399\u0391\u039d\u039d\u039f\u03a0\u039f\u03a5\u039b\u039f\u03a3 \u0391\u039d\u03a4\u03a9\u039d\u0399\u039f\u03a3 (\u03c0\u03b1\u03af\u03b4\u03b5\u03c2 \u03ad\u03c9\u03c2 30 \u03ba\u03b9\u03bb\u03ac)<\/strong><\/li>\n<li><strong>\u0394\u0395\u039b\u0399\u039f\u03a0\u039f\u03a5\u039b\u039f\u03a3 \u0391\u039d\u03a4\u03a9\u039d\u0399\u039f\u03a3 (\u03c0\u03b1\u03af\u03b4\u03b5\u03c2 \u03ad\u03c9\u03c2 27 \u03ba\u03b9\u03bb\u03ac)<\/strong><\/li>\n<li><strong>\u039a\u03a9\u03a3\u03a4\u0391\u03a1\u0395\u039b\u0391\u03a3 \u0393\u0395\u03a9\u03a1\u0393\u0399\u039f\u03a3 (\u03c0\u03b1\u03af\u03b4\u03b5\u03c2 \u03ad\u03c9\u03c2 37 \u03ba\u03b9\u03bb\u03ac)<\/strong><\/li>\n<\/ul>\n<p style=\"text-align: center;\"><a href=\"\/\/1.bp.blogspot.com\/-B72xaL6CezQ\/VETpOMoVswI\/AAAAAAABMos\/Ah4PsZWQ4mY\/s1600\/20141018_141450.jpg\"><img decoding=\"async\" loading=\"lazy\" alt=\"\" src=\"\/\/images-blogger-opensocial.googleusercontent.com\/gadgets\/proxy?url=http%3A%2F%2F1.bp.blogspot.com%2F-B72xaL6CezQ%2FVETpOMoVswI%2FAAAAAAABMos%2FAh4PsZWQ4mY%2Fs1600%2F20141018_141450.jpg&amp;container=blogger&amp;gadget=a&amp;rewriteMime=image%2F*\" width=\"640\" height=\"428\" border=\"0\" data-orig-src=\"\/\/1.bp.blogspot.com\/-B72xaL6CezQ\/VETpOMoVswI\/AAAAAAABMos\/Ah4PsZWQ4mY\/s1600\/20141018_141450.jpg\" \/><\/a><\/p>\n<p style=\"text-align: center;\">\n<p style=\"text-align: center;\"><a href=\"\/\/3.bp.blogspot.com\/-aX4kYl0dkVM\/VETpNQ5O1iI\/AAAAAAABMok\/vhKCo_tnLaM\/s1600\/20141018_181803.jpg\"><img decoding=\"async\" loading=\"lazy\" alt=\"\" src=\"\/\/images-blogger-opensocial.googleusercontent.com\/gadgets\/proxy?url=http%3A%2F%2F3.bp.blogspot.com%2F-aX4kYl0dkVM%2FVETpNQ5O1iI%2FAAAAAAABMok%2FvhKCo_tnLaM%2Fs1600%2F20141018_181803.jpg&amp;container=blogger&amp;gadget=a&amp;rewriteMime=image%2F*\" width=\"640\" height=\"420\" border=\"0\" data-orig-src=\"\/\/3.bp.blogspot.com\/-aX4kYl0dkVM\/VETpNQ5O1iI\/AAAAAAABMok\/vhKCo_tnLaM\/s1600\/20141018_181803.jpg\" \/><\/a><\/p>\n<p style=\"text-align: center;\">\n<p style=\"text-align: center;\"><a href=\"\/\/2.bp.blogspot.com\/-eKw3GWk-b10\/VETpNgZzsgI\/AAAAAAABMoo\/L-Jb82x12x8\/s1600\/20141018_183051.jpg\"><img decoding=\"async\" loading=\"lazy\" alt=\"\" src=\"\/\/images-blogger-opensocial.googleusercontent.com\/gadgets\/proxy?url=http%3A%2F%2F2.bp.blogspot.com%2F-eKw3GWk-b10%2FVETpNgZzsgI%2FAAAAAAABMoo%2FL-Jb82x12x8%2Fs1600%2F20141018_183051.jpg&amp;container=blogger&amp;gadget=a&amp;rewriteMime=image%2F*\" width=\"640\" height=\"436\" border=\"0\" data-orig-src=\"\/\/2.bp.blogspot.com\/-eKw3GWk-b10\/VETpNgZzsgI\/AAAAAAABMoo\/L-Jb82x12x8\/s1600\/20141018_183051.jpg\" \/><\/a><\/p>\n<p style=\"text-align: center;\">\n<p style=\"text-align: center;\"><a href=\"\/\/1.bp.blogspot.com\/-fMjW6E3Re6U\/VETpOMCj2DI\/AAAAAAABMpY\/j8zAGvKDLNw\/s1600\/20141018_183241.jpg\"><img decoding=\"async\" loading=\"lazy\" alt=\"\" src=\"\/\/images-blogger-opensocial.googleusercontent.com\/gadgets\/proxy?url=http%3A%2F%2F1.bp.blogspot.com%2F-fMjW6E3Re6U%2FVETpOMCj2DI%2FAAAAAAABMpY%2Fj8zAGvKDLNw%2Fs1600%2F20141018_183241.jpg&amp;container=blogger&amp;gadget=a&amp;rewriteMime=image%2F*\" width=\"640\" height=\"386\" border=\"0\" data-orig-src=\"\/\/1.bp.blogspot.com\/-fMjW6E3Re6U\/VETpOMCj2DI\/AAAAAAABMpY\/j8zAGvKDLNw\/s1600\/20141018_183241.jpg\" \/><\/a><\/p>\n<p style=\"text-align: center;\">\n<p style=\"text-align: center;\"><a href=\"\/\/1.bp.blogspot.com\/-2ukrZPTM3S4\/VETpOj0SHjI\/AAAAAAABMo0\/MYB8d2q1gJQ\/s1600\/20141019_134250.jpg\"><img decoding=\"async\" loading=\"lazy\" alt=\"\" src=\"\/\/images-blogger-opensocial.googleusercontent.com\/gadgets\/proxy?url=http%3A%2F%2F1.bp.blogspot.com%2F-2ukrZPTM3S4%2FVETpOj0SHjI%2FAAAAAAABMo0%2FMYB8d2q1gJQ%2Fs1600%2F20141019_134250.jpg&amp;container=blogger&amp;gadget=a&amp;rewriteMime=image%2F*\" width=\"640\" height=\"488\" border=\"0\" data-orig-src=\"\/\/1.bp.blogspot.com\/-2ukrZPTM3S4\/VETpOj0SHjI\/AAAAAAABMo0\/MYB8d2q1gJQ\/s1600\/20141019_134250.jpg\" \/><\/a><\/p>\n<p style=\"text-align: center;\">\n<p style=\"text-align: center;\"><a href=\"\/\/1.bp.blogspot.com\/-U0ymrOtmsj8\/VETpOxmYjjI\/AAAAAAABMo4\/KnStoqCJMO0\/s1600\/20141019_141838.jpg\"><img decoding=\"async\" loading=\"lazy\" alt=\"\" src=\"\/\/images-blogger-opensocial.googleusercontent.com\/gadgets\/proxy?url=http%3A%2F%2F1.bp.blogspot.com%2F-U0ymrOtmsj8%2FVETpOxmYjjI%2FAAAAAAABMo4%2FKnStoqCJMO0%2Fs1600%2F20141019_141838.jpg&amp;container=blogger&amp;gadget=a&amp;rewriteMime=image%2F*\" width=\"640\" height=\"576\" border=\"0\" data-orig-src=\"\/\/1.bp.blogspot.com\/-U0ymrOtmsj8\/VETpOxmYjjI\/AAAAAAABMo4\/KnStoqCJMO0\/s1600\/20141019_141838.jpg\" \/><\/a><\/p>\n<p style=\"text-align: center;\">\n<p style=\"text-align: center;\"><a href=\"\/\/2.bp.blogspot.com\/-sDH--nZDntk\/VETpPW_721I\/AAAAAAABMpA\/aoDo4SCh5tk\/s1600\/20141019_172103.jpg\"><img decoding=\"async\" loading=\"lazy\" alt=\"\" src=\"\/\/images-blogger-opensocial.googleusercontent.com\/gadgets\/proxy?url=http%3A%2F%2F2.bp.blogspot.com%2F-sDH--nZDntk%2FVETpPW_721I%2FAAAAAAABMpA%2FaoDo4SCh5tk%2Fs1600%2F20141019_172103.jpg&amp;container=blogger&amp;gadget=a&amp;rewriteMime=image%2F*\" width=\"640\" height=\"534\" border=\"0\" data-orig-src=\"\/\/2.bp.blogspot.com\/-sDH--nZDntk\/VETpPW_721I\/AAAAAAABMpA\/aoDo4SCh5tk\/s1600\/20141019_172103.jpg\" \/><\/a><\/p>\n<p style=\"text-align: center;\">\n<p style=\"text-align: center;\"><a href=\"\/\/4.bp.blogspot.com\/-b4R6K0N8iUI\/VETpPrFS8HI\/AAAAAAABMpI\/euHR1X3TO_Q\/s1600\/20141019_194054.jpg\"><img decoding=\"async\" loading=\"lazy\" alt=\"\" src=\"\/\/images-blogger-opensocial.googleusercontent.com\/gadgets\/proxy?url=http%3A%2F%2F4.bp.blogspot.com%2F-b4R6K0N8iUI%2FVETpPrFS8HI%2FAAAAAAABMpI%2FeuHR1X3TO_Q%2Fs1600%2F20141019_194054.jpg&amp;container=blogger&amp;gadget=a&amp;rewriteMime=image%2F*\" width=\"640\" height=\"464\" border=\"0\" data-orig-src=\"\/\/4.bp.blogspot.com\/-b4R6K0N8iUI\/VETpPrFS8HI\/AAAAAAABMpI\/euHR1X3TO_Q\/s1600\/20141019_194054.jpg\" \/><\/a><\/p>\n<p style=\"text-align: center;\">\n<p>\u039f\u00a0\u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ae\u03c2 \u03c4\u03bf\u03c5 \u03a6\u0399\u039b\u0399\u03a0\u03a0\u039f\u03a5 \u0393\u03c1\u03b7\u03b3\u03cc\u03c1\u03b7\u03c2 \u03a7\u03b1\u03bc\u03b1\u03bb\u03af\u03b4\u03b7\u03c2 \u03bc\u03bf\u03af\u03c1\u03b1\u03c3\u03b5 \u03c3\u03c5\u03b3\u03c7\u03b1\u03c1\u03b7\u03c4\u03ae\u03c1\u03b9\u03b1 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03b4\u03b5\u03b9\u03be\u03b1\u03bd \u03c3\u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 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