{"id":13941,"date":"2018-03-07T22:14:05","date_gmt":"2018-03-07T20:14:05","guid":{"rendered":"http:\/\/www.alexandreia-gidas.gr\/2017\/?p=13941"},"modified":"2018-03-15T22:50:10","modified_gmt":"2018-03-15T20:50:10","slug":"%ce%bc%ce%b5%ce%b3%ce%ac%ce%bb%ce%b7-%ce%b5%ce%bc%cf%80%ce%b5%ce%b9%cf%81%ce%af%ce%b1-%ce%bc%ce%b5-%ce%b4%ce%b9%ce%b1%ce%ba%cf%81%ce%af%cf%83%ce%b5%ce%b9%cf%82-%cf%84%ce%bf-%cf%80%ce%b1%ce%b3%ce%ba","status":"publish","type":"post","link":"https:\/\/www.alexandreia-gidas.gr\/2017\/13941\/","title":{"rendered":"\u039c\u03b5\u03b3\u03ac\u03bb\u03b7 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03bc\u03b5 \u03b4\u03b9\u03b1\u03ba\u03c1\u03af\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf \u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03bf \u03a0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u03c3\u03c4\u03bf \u0386\u03bc\u03c0\u03bf\u03c5 \u039d\u03c4\u03ac\u03bc\u03c0\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u0391\u03a3\u039a \u0391\u03bb\u03b5\u03be\u03ac\u03bd\u03b4\u03c1\u03b5\u03b9\u03b1\u03c2 (\u03c6\u03ce\u03c4\u03bf)"},"content":{"rendered":"<p style=\"text-align: justify;\">\u03a3\u03c4\u03bf \u03c0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03bf \u03c0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 JU JITSU \u03c3\u03c4\u03bf \u0386\u03bc\u03c0\u03bf\u03c5 \u039d\u03c4\u03ac\u03bc\u03c0\u03b9 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b5 \u03bf \u0391.\u03a3.\u039a. \u0391\u03bb\u03b5\u03be\u03ac\u03bd\u03b4\u03c1\u03b5\u03b9\u03b1\u03c2.<\/p>\n<p style=\"text-align: justify;\">\u03a4\u03bf \u03c0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u03b4\u03b9\u03b5\u03be\u03ae\u03c7\u03b8\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 2 \u03ad\u03c9\u03c2 \u03c4\u03b9\u03c2 4 \u039c\u03b1\u03c1\u03c4\u03af\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03bf \u03c3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03cc\u03bb\u03b7\u03c2 \u03bc\u03b1\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b5 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b1\u03b8\u03bb\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03ae\u03c1\u03b1\u03bd \u03c4\u03b7 \u03b4\u03b9\u03ac\u03ba\u03c1\u03b9\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03c4\u03bf\u03c5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u03c0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03b4\u03b9\u03b5\u03be\u03ae\u03c7\u03b8\u03b7 \u03c3\u03c4\u03b7\u03bd \u0391\u03b8\u03ae\u03bd\u03b1.<\/p>\n<p style=\"text-align: justify;\">\u039f\u03b9 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ad\u03c2 \u03b1\u03c0\u03cc \u03cc\u03bb\u03bf\u03bd \u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2, \u03c4\u03bf \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf \u03ba\u03bf\u03c1\u03c5\u03c6\u03b1\u03af\u03bf \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 \u0391\u03a3\u039a \u0391\u03bb\u03b5\u03be\u03ac\u03bd\u03b4\u03c1\u03b5\u03b9\u03b1\u03c2 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03ba\u03c4\u03bf\u03cd\u03bd:<\/p>\n<ul style=\"text-align: justify;\">\n<li>2\u03b7 \u03b8\u03ad\u03c3\u03b7 \u039a\u03c9\u03c4\u03c3\u03b9\u03bb\u03b7 \u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae<\/li>\n<li>5\u03b7 \u03b8\u03ad\u03c3\u03b7 \u039a\u03bf\u03cd\u03b3\u03ba\u03b1\u03c2 \u0391\u03bd\u03c4\u03ce\u03bd\u03b9\u03bf\u03c2<\/li>\n<li>7\u03b7 \u03b8\u03ad\u03c3\u03b7 \u039c\u03c9\u03c5\u03c3\u03af\u03b4\u03b7\u03c2 \u0397\u03c1\u03b1\u03ba\u03bb\u03ae\u03c2<\/li>\n<li>7\u03b7 \u03b8\u03ad\u03c3\u03b7 \u0393\u03ba\u03b1\u03c3\u03bd\u03ac\u03ba\u03b7 \u03a6\u03c1\u03cc\u03c3\u03c9\u00a0<span class=\"text_exposed_show\"><br \/>\n<\/span><\/li>\n<li><span class=\"text_exposed_show\">7\u03b7 \u03b8\u03ad\u03c3\u03b7 \u0393\u03b9\u03bf\u03b2\u03b1\u03bd\u03bf\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2 \u0393\u03b5\u03ce\u03c1\u03b3\u03b9\u03bf\u03c2<br \/>\n<\/span><\/li>\n<li><span class=\"text_exposed_show\">7\u03b7 \u03b8\u03ad\u03c3\u03b7 \u0391\u03c1\u03b3\u03c5\u03c1\u03b9\u03b1\u03b4\u03bf\u03c5 \u0395\u03cd\u03b1<br \/>\n<\/span><\/li>\n<li><span class=\"text_exposed_show\">9\u03b7 \u03b8\u03ad\u03c3\u03b7 \u039a\u03b1\u03c1\u03b1\u03bd\u03b1\u03c3\u03b9\u03bf\u03c2 \u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b9\u03bf\u03c2<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\">\u0391\u03be\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03c3\u03b7\u03bc\u03b5\u03b9\u03c9\u03b8\u03b5\u03af \u03c0\u03c9\u03c2 \u03b3\u03b9\u03b1 1\u03b7 \u03c6\u03bf\u03c1\u03ac \u03b7 \u0395\u03b8\u03bd\u03b9\u03ba\u03ae \u0395\u03bb\u03bb\u03ac\u03b4\u03bf\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b5 \u03c3\u03c4\u03b1 \u03bf\u03bc\u03b1\u03b4\u03b9\u03ba\u03ac \u03b1\u03b8\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03bc\u03b5 \u0395\u03b8\u03bd\u03b9\u03ba\u03cc \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ae \u03c4\u03bf\u03bd \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ae \u03c4\u03bf\u03c5 \u0391\u03a3\u039a \u0391\u03bb\u03b5\u03be\u03ac\u03bd\u03b4\u03c1\u03b5\u03b9\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03cc\u03bb\u03b7 \u03bc\u03b1\u03c2 \u0393\u03b9\u03ac\u03bd\u03bd\u03b7 \u03a0\u03b1\u03c0\u03b1\u03b4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf.<\/p>\n<p style=\"text-align: justify;\">\u0397 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03ae\u03c1\u03b8\u03b5 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03ba\u03c4\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 3\u03b7\u03c2 \u03b8\u03ad\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c7\u03ac\u03bb\u03ba\u03b9\u03bd\u03bf \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf!<\/p>\n<p style=\"text-align: justify;\">\u03a3\u03c5\u03b3\u03c7\u03b1\u03c1\u03b7\u03c4\u03ae\u03c1\u03b9\u03b1 \u03c3\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2!<\/p>\n<p style=\"text-align: justify;\">\u0394\u03b5\u03af\u03c4\u03b5 \u03b5\u03b9\u03ba\u03cc\u03bd\u03b5\u03c2:<\/p>\n<div class=\"separator\"><a href=\"https:\/\/4.bp.blogspot.com\/-8dImc1AQYXw\/WqBE74cw6II\/AAAAAAAFsoc\/lf5gDd3hIwMuTR63916s9LMFm6wFGGSUACLcBGAs\/s1600\/1940142_10216494440260537_74484854_n.jpg\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/4.bp.blogspot.com\/-8dImc1AQYXw\/WqBE74cw6II\/AAAAAAAFsoc\/lf5gDd3hIwMuTR63916s9LMFm6wFGGSUACLcBGAs\/s800\/1940142_10216494440260537_74484854_n.jpg\" border=\"0\" data-original-height=\"720\" data-original-width=\"468\" \/><\/a><\/div>\n<p>&nbsp;<\/p>\n<p class=\"separator\"><a 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