{"id":146445,"date":"2012-09-24T09:55:18","date_gmt":"2012-09-24T07:55:18","guid":{"rendered":"https:\/\/www.alexandreia-gidas.gr\/2017\/146445\/"},"modified":"2012-09-24T09:55:18","modified_gmt":"2012-09-24T07:55:18","slug":"10-%cf%83%cf%85%ce%bc%ce%b2%ce%bf%cf%85%ce%bb%ce%ad%cf%82-%cf%80%ce%bf%cf%85-%ce%b8%ce%b1-%ce%ba%ce%ac%ce%bd%ce%bf%cf%85%ce%bd-%cf%84%ce%b7%ce%bd-%ce%ba%ce%b1%ce%b8%ce%b7%ce%bc%ce%b5%cf%81%ce%b9%ce%bd","status":"publish","type":"post","link":"https:\/\/www.alexandreia-gidas.gr\/2017\/146445\/","title":{"rendered":"10 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03ac \u03c3\u03bf\u03c5 \u03b5\u03c5\u03ba\u03bf\u03bb\u03cc\u03c4\u03b5\u03c1\u03b7!"},"content":{"rendered":"
\"thaymastiko\"\u0391\u03bd \u03b8\u03ad\u03bb\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2 \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03ac \u03c3\u03bf\u03c5 \u03b5\u03c5\u03ba\u03bf\u03bb\u03cc\u03c4\u03b5\u03c1\u03b7, \u03c4\u03cc\u03c4\u03b5 \u03b4\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03c0\u03c1\u03bf\u03c3\u03b5\u03ba\u03c4\u03b9\u03ba\u03ac \u03c4\u03b9\u03c2 \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2. \u03a0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 10 \u03b1\u03c0\u03bb\u03ac \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03cc\u03c0\u03c9\u03c2 \u03b8\u03b1 \u03b4\u03b9\u03b1\u03c0\u03b9\u03c3\u03c4\u03ce\u03c3\u03b5\u03c4\u03b5 \u03b8\u03b1 \u03bc\u03c0\u03bf\u03c1\u03ad\u03c3\u03bf\u03c5\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03b5\u03be\u03c5\u03c0\u03b7\u03c1\u03b5\u03c4\u03ae\u03c3\u03bf\u03c5\u03bd. <\/span><\/div>\n
\u0394\u03b5\u03af\u03c4\u03b5 \u03c4\u03b1: <\/span><\/div>\n
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<\/p>\n

1) \u039a\u03b1\u03b8\u03ac\u03c1\u03b9\u03c3\u03b5 \u03c4\u03bf \u03c0\u03bb\u03b7\u03ba\u03c4\u03c1\u03bf\u03bb\u03cc\u03b3\u03b9\u03cc \u03c3\u03bf\u03c5 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c7\u03b1\u03c1\u03c4\u03af post-it, \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03b1\u03bd\u03ac\u03bc\u03b5\u03c3\u03b1 \u03c3\u03c4\u03b1 \u03c0\u03bb\u03ae\u03ba\u03c4\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03bf\u03bb\u03bb\u03ae\u03c3\u03b5\u03b9 \u03b7 \u03c3\u03ba\u03cc\u03bd\u03b7<\/span><\/div>\n
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 <\/span><\/div>\n
2) \u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b5 \u03ba\u03ac\u03c4\u03b9 \u03ba\u03c5\u03bb\u03b9\u03bd\u03b4\u03c1\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03c1\u03b1\u03c4\u03ac\u03c2 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03c4\u03b9\u03c2 \u03c3\u03b1\u03ba\u03bf\u03cd\u03bb\u03b5\u03c2 \u03bc\u03b5 \u03c4\u03b1 \u03c8\u03ce\u03bd\u03b9\u03b1. \u0388\u03bd\u03b1\u03c2 \u03bc\u03b9\u03ba\u03c1\u03cc\u03c2 \u03c6\u03b1\u03ba\u03cc\u03c2, \u03ae \u03ba\u03ac\u03c4\u03b9 \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03bf\u03b9\u03c7\u03bf \u03b2\u03bf\u03b7\u03b8\u03ac.<\/span><\/div>\n
<\/div>\n
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3) \u039f \u03bc\u03b1\u03b3\u03bd\u03ae\u03c4\u03b7\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c3\u03b5 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03b2\u03c1\u03b5\u03b9\u03c2 \u03c4\u03b1 \u03ba\u03b1\u03c1\u03c6\u03b9\u03ac \u03c0\u03bf\u03c5 \u03c8\u03ac\u03c7\u03bd\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf\u03bd \u03c4\u03bf\u03af\u03c7\u03bf<\/span><\/div>\n
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 <\/span><\/div>\n
4) \u0392\u03ac\u03bb\u03b5 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03b3\u03bf\u03b8\u03ae\u03ba\u03b7 \u03ba\u03b1\u03c6\u03ad \u03ba\u03b1\u03b9 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03ad \u03c4\u03bf\u03bd \u03cc\u03c4\u03b1\u03bd \u03c6\u03c4\u03b9\u03ac\u03be\u03b5\u03b9\u03c2 \u03ba\u03c1\u03cd\u03bf \u03ba\u03b1\u03c6\u03ad.\u03c4\u03c3\u03b9, \u03b4\u03b5 \u03b8\u03b1 \u03c3\u03bf\u03c5 \u03bd\u03b5\u03c1\u03ce\u03bd\u03b5\u03b9!<\/span><\/div>\n
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5) \u0391\u03bd \u03ad\u03c7\u03b5\u03b9\u03c2 \u03ba\u03ac\u03bb\u03c4\u03c3\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b5 \u03b8\u03ad\u03bb\u03b5\u03b9\u03c2, \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03ad \u03c4\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03be\u03b5\u03c3\u03ba\u03cc\u03bd\u03b9\u03c3\u03bc\u03b1!<\/span><\/div>\n

<\/a><\/p>\n

6) \u03a4\u03bf\u03c0\u03bf\u03b8\u03ad\u03c4\u03b7\u03c3\u03b5 \u03b5\u03c6\u03b7\u03bc\u03b5\u03c1\u03af\u03b4\u03b1 \u03c3\u03c4\u03bf \u03ba\u03ac\u03c4\u03c9 \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03ba\u03bf\u03c5\u03c0\u03b9\u03b4\u03bf\u03bd\u03c4\u03b5\u03bd\u03b5\u03ba\u03ad, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03bc\u03b7 \u03c3\u03c4\u03ac\u03be\u03bf\u03c5\u03bd \u03c4\u03b1 \u03c5\u03b3\u03c1\u03ac \u03c4\u03c9\u03bd \u03c3\u03ba\u03bf\u03c5\u03c0\u03b9\u03b4\u03b9\u03ce\u03bd \u03c3\u03bf\u03c5.<\/span><\/div>\n
<\/a><\/div>\n
 <\/span><\/div>\n
7) \u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b5 \u03c4\u03b1\u03bc\u03c0\u03b5\u03bb\u03ac\u03ba\u03b9\u03b1 \u03b1\u03c0\u03cc \u03c6\u03b1\u03b3\u03b7\u03c4\u03ac \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03be\u03b5\u03c7\u03c9\u03c1\u03af\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b1 \u03ba\u03b1\u03bb\u03ce\u03b4\u03b9\u03ac \u03c3\u03bf\u03c5<\/span><\/div>\n

<\/a><\/p>\n

 <\/span><\/div>\n
8 ) \u039a\u03c1\u03ac\u03c4\u03b1 \u03c4\u03b1 \u03ba\u03bf\u03c5\u03c4\u03b9\u03ac \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b1\u03b2\u03b3\u03ac \u03ba\u03b1\u03b9 \u03ba\u03c1\u03ac\u03c4\u03b1 \u03c4\u03b1 \u03bd\u03b1 \u03be\u03b5\u03c7\u03c9\u03c1\u03af\u03b6\u03b5\u03b9\u03c2 \u03c4\u03b1 \u03c7\u03c1\u03b9\u03c3\u03c4\u03bf\u03c5\u03b3\u03b5\u03bd\u03bd\u03b9\u03ac\u03c4\u03b9\u03ba\u03b1 \u03bb\u03b1\u03bc\u03c0\u03ac\u03ba\u03b9\u03b1!<\/span><\/div>\n

<\/a><\/p>\n

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9) \u0393\u03b9\u03b1 \u03bd\u03b1 \u03b2\u03c1\u03b5\u03b9\u03c2 \u03bc\u03b9\u03ba\u03c1\u03bf\u03c3\u03ba\u03bf\u03c0\u03b9\u03ba\u03ac \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b1\u03c3\u03b5\u03c2 (\u03c0\u03c7. \u03c3\u03ba\u03bf\u03c5\u03bb\u03b1\u03c1\u03af\u03ba\u03b9), \u03c4\u03bf\u03c0\u03bf\u03b8\u03ad\u03c4\u03b7\u03c3\u03b5 \u03ad\u03bd\u03b1 \u03ba\u03b1\u03bb\u03c4\u03c3\u03cc\u03bd \u03c3\u03c4\u03b7\u03bd \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03b9\u03ba\u03ae \u03c3\u03ba\u03bf\u03cd\u03c0\u03b1.<\/span><\/div>\n

<\/a><\/p>\n

 <\/span><\/p>\n

10) \u0391\u03c0\u03bf\u03b8\u03ae\u03ba\u03b5\u03c5\u03c3\u03b5 \u03c4\u03b1 \u03c3\u03b5\u03bd\u03c4\u03cc\u03bd\u03b9\u03b1 \u03c3\u03bf\u03c5 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03b9\u03c2 \u03bc\u03b1\u03be\u03b9\u03bb\u03b1\u03c1\u03bf\u03b8\u03ae\u03ba\u03b5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03bb\u03af\u03c4\u03c9\u03c3\u03b5 \u03c7\u03ce\u03c1\u03bf!<\/span><\/p>\n

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\u039c\u03b7 \u03bc\u03bf\u03c5 \u03c0\u03b5\u03af\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c7\u03c1\u03ae\u03c3\u03b9\u03bc\u03b5\u03c2 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2! <\/span><\/div>\n
neolaia.gr<\/span><\/div>\n","protected":false},"excerpt":{"rendered":"

\u0391\u03bd \u03b8\u03ad\u03bb\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2 \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03ac \u03c3\u03bf\u03c5 \u03b5\u03c5\u03ba\u03bf\u03bb\u03cc\u03c4\u03b5\u03c1\u03b7, \u03c4\u03cc\u03c4\u03b5 \u03b4\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03c0\u03c1\u03bf\u03c3\u03b5\u03ba\u03c4\u03b9\u03ba\u03ac \u03c4\u03b9\u03c2 \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2. \u03a0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 10 \u03b1\u03c0\u03bb\u03ac \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03cc\u03c0\u03c9\u03c2 \u03b8\u03b1 \u03b4\u03b9\u03b1\u03c0\u03b9\u03c3\u03c4\u03ce\u03c3\u03b5\u03c4\u03b5 \u03b8\u03b1 \u03bc\u03c0\u03bf\u03c1\u03ad\u03c3\u03bf\u03c5\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03b5\u03be\u03c5\u03c0\u03b7\u03c1\u03b5\u03c4\u03ae\u03c3\u03bf\u03c5\u03bd. \u0394\u03b5\u03af\u03c4\u03b5…<\/p>\n","protected":false},"author":1,"featured_media":101030,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[148],"tags":[],"yoast_head":"\n10 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03ac \u03c3\u03bf\u03c5 \u03b5\u03c5\u03ba\u03bf\u03bb\u03cc\u03c4\u03b5\u03c1\u03b7!<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.alexandreia-gidas.gr\/2017\/146445\/\" \/>\n<meta property=\"og:locale\" content=\"el_GR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"10 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