{"id":158788,"date":"2022-02-03T23:00:31","date_gmt":"2022-02-03T21:00:31","guid":{"rendered":"https:\/\/www.alexandreia-gidas.gr\/2017\/?p=158788"},"modified":"2022-02-04T09:50:06","modified_gmt":"2022-02-04T07:50:06","slug":"%ce%bd%ce%ad%ce%bf%cf%82-%ce%b1%ce%b8%ce%bb%ce%b7%cf%84%ce%b9%ce%ba%cf%8c%cf%82-%cf%83%cf%8d%ce%bb%ce%bb%ce%bf%ce%b3%ce%bf%cf%82-%ce%b4%ce%b7%ce%bc%ce%b9%ce%bf%cf%85%cf%81%ce%b3%ce%ae%ce%b8%ce%b7","status":"publish","type":"post","link":"https:\/\/www.alexandreia-gidas.gr\/2017\/158788\/","title":{"rendered":"\u039d\u03ad\u03bf\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03cc\u03c2 \u03c3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf\u03c2 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03b7\u03bd \u0391\u03bb\u03b5\u03be\u03ac\u03bd\u03b4\u03c1\u03b5\u03b9\u03b1: \u03a4\u03bf \u03cc\u03bd\u03bf\u03bc\u03ac \u03c4\u03bf\u03c5 &#8220;\u039f \u03a3\u0395\u039b\u0395\u03a5\u039a\u039f\u03a3&#8221;"},"content":{"rendered":"<p style=\"text-align: justify;\">\u0388\u03bd\u03b1\u03c2 \u03bd\u03ad\u03bf\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03cc\u03c2 \u03c3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf\u03c2 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03b5\u03b4\u03ce \u03ba\u03b1\u03b9 \u03bb\u03af\u03b3\u03b5\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c0\u03cc\u03bb\u03b7 \u03c4\u03b7\u03c2 \u0391\u03bb\u03b5\u03be\u03ac\u03bd\u03b4\u03c1\u03b5\u03b9\u03b1\u03c2.<!--more--><\/p>\n<p style=\"text-align: justify;\">\u0398\u03b1 \u03c4\u03bf\u03bd \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c3\u03c4\u03b9\u03c2 \u03b5\u03b3\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5\u00a0Body Art Gym \u03c3\u03c4\u03b7\u03bd \u03bf\u03b4\u03cc \u039a\u03bf\u03bc\u03bd\u03b7\u03bd\u03ce\u03bd 17.<\/p>\n<p style=\"text-align: justify;\">\u03a3\u03c4\u03bf\u03bd \u03a3\u03ad\u03bb\u03b5\u03c5\u03ba\u03bf \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03bc\u03ac\u03b8\u03b5\u03c4\u03b5 \u03c0\u03bf\u03bb\u03b5\u03bc\u03b9\u03ba\u03ad\u03c2 \u03c4\u03ad\u03c7\u03bd\u03b5\u03c2 <strong>\u03a0\u03a5\u039e &#8211; \u039b\u0391\u039e (Kick boxing)<\/strong><\/p>\n<p style=\"text-align: justify;\">\u0398\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b7\u03b8\u03bf\u03cd\u03bd \u03bf\u03bb\u03b9\u03b3\u03bf\u03bc\u03b5\u03bb\u03ae \u03c4\u03bc\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b1\u03c0\u03cc 5 \u03b5\u03c4\u03ce\u03bd \u03bc\u03ad\u03c7\u03c1\u03b9 \u03b5\u03bd\u03b7\u03bb\u03af\u03ba\u03c9\u03bd \u03bc\u03b5 \u03bc\u03b7\u03bd\u03b9\u03b1\u03af\u03b1 \u03c3\u03c5\u03bd\u03b4\u03c1\u03bf\u03bc\u03ae \u03bc\u03cc\u03bb\u03b9\u03c2 \u03c3\u03c4\u03b1 <strong><span style=\"color: #ff0000;\">25 \u03b5\u03c5\u03c1\u03ce <\/span><\/strong>(\u03c4\u03c1\u03b5\u03b9\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03c4\u03b7\u03bd \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1).<\/p>\n<p style=\"text-align: justify;\">\u0391\u03ba\u03cc\u03bc\u03b1, \u03c4\u03bc\u03ae\u03bc\u03b1\u03c4\u03b1 aerobic \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bd:<\/p>\n<ul style=\"text-align: justify;\">\n<li class=\"separator\"><strong>Aerobic<\/strong><\/li>\n<li class=\"separator\"><strong>Step Aerobic\u00a0<\/strong><\/li>\n<li class=\"separator\"><strong>Fit Ball<\/strong><\/li>\n<li class=\"separator\"><strong>\u039a\u03c5\u03ba\u03bb\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7<\/strong><\/li>\n<li class=\"separator\"><strong>Power Yoga<\/strong><\/li>\n<li class=\"separator\"><strong>\u039f\u03c1\u03b8\u03bf\u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae<\/strong><\/li>\n<li class=\"separator\"><strong>TRX<\/strong><\/li>\n<\/ul>\n<p style=\"text-align: justify;\">\u00a03 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03c4\u03b7\u03bd \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1 \u03bc\u03b5 \u03ba\u03cc\u03c3\u03c4\u03bf\u03c2 \u03c3\u03c4\u03b1\u00a0<span style=\"color: #ff0000;\"><strong>25 \u03b5\u03c5\u03c1\u03ce<\/strong><\/span>\u00a0\u03c4\u03bf \u03bc\u03ae\u03bd\u03b1!<\/p>\n<h3 class=\"separator\" style=\"text-align: center;\">\u039c\u03ac\u03b8\u03b5\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03bb\u03b5\u03c0\u03c4\u03bf\u03bc\u03ad\u03c1\u03b5\u03b9\u03b5\u03c2 \u03c3\u03c4\u03bf \u03c4\u03b7\u03bb\u03ad\u03c6\u03c9\u03bd\u03bf:\u00a0<span style=\"color: #ff0000;\">2333023687<\/span><\/h3>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-158789 aligncenter\" src=\"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2022\/02\/IMG_2588alexandreia-gidas.gr_.jpg\" alt=\"\" width=\"966\" height=\"724\" srcset=\"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2022\/02\/IMG_2588alexandreia-gidas.gr_.jpg 966w, https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2022\/02\/IMG_2588alexandreia-gidas.gr_-768x576.jpg 768w, https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2022\/02\/IMG_2588alexandreia-gidas.gr_-150x112.jpg 150w\" sizes=\"(max-width: 966px) 100vw, 966px\" \/> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-158790 aligncenter\" src=\"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2022\/02\/IMG_2590alexandreia-gidas.gr_.jpg\" alt=\"\" width=\"966\" height=\"724\" srcset=\"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2022\/02\/IMG_2590alexandreia-gidas.gr_.jpg 966w, https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2022\/02\/IMG_2590alexandreia-gidas.gr_-768x576.jpg 768w, https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2022\/02\/IMG_2590alexandreia-gidas.gr_-150x112.jpg 150w\" sizes=\"(max-width: 966px) 100vw, 966px\" \/> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-158791 aligncenter\" src=\"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2022\/02\/IMG_2591alexandreia-gidas.gr_.jpg\" alt=\"\" width=\"966\" height=\"724\" srcset=\"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2022\/02\/IMG_2591alexandreia-gidas.gr_.jpg 966w, https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2022\/02\/IMG_2591alexandreia-gidas.gr_-768x576.jpg 768w, https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2022\/02\/IMG_2591alexandreia-gidas.gr_-150x112.jpg 150w\" sizes=\"(max-width: 966px) 100vw, 966px\" \/> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-158792 aligncenter\" src=\"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2022\/02\/IMG_2593alexandreia-gidas.gr_.jpg\" alt=\"\" width=\"966\" height=\"724\" srcset=\"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2022\/02\/IMG_2593alexandreia-gidas.gr_.jpg 966w, https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2022\/02\/IMG_2593alexandreia-gidas.gr_-768x576.jpg 768w, https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2022\/02\/IMG_2593alexandreia-gidas.gr_-150x112.jpg 150w\" sizes=\"(max-width: 966px) 100vw, 966px\" \/> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-158793 aligncenter\" src=\"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2022\/02\/IMG_2594alexandreia-gidas.gr_.jpg\" alt=\"\" width=\"966\" height=\"724\" srcset=\"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2022\/02\/IMG_2594alexandreia-gidas.gr_.jpg 966w, https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2022\/02\/IMG_2594alexandreia-gidas.gr_-768x576.jpg 768w, https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2022\/02\/IMG_2594alexandreia-gidas.gr_-150x112.jpg 150w\" sizes=\"(max-width: 966px) 100vw, 966px\" \/> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-158794 aligncenter\" src=\"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2022\/02\/IMG_2595alexandreia-gidas.gr_.jpg\" alt=\"\" width=\"966\" height=\"724\" srcset=\"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2022\/02\/IMG_2595alexandreia-gidas.gr_.jpg 966w, https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2022\/02\/IMG_2595alexandreia-gidas.gr_-768x576.jpg 768w, https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2022\/02\/IMG_2595alexandreia-gidas.gr_-150x112.jpg 150w\" sizes=\"(max-width: 966px) 100vw, 966px\" \/> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-158795 aligncenter\" src=\"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2022\/02\/IMG_2596alexandreia-gidas.gr_.jpg\" alt=\"\" width=\"966\" height=\"724\" srcset=\"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2022\/02\/IMG_2596alexandreia-gidas.gr_.jpg 966w, https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2022\/02\/IMG_2596alexandreia-gidas.gr_-768x576.jpg 768w, https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2022\/02\/IMG_2596alexandreia-gidas.gr_-150x112.jpg 150w\" sizes=\"(max-width: 966px) 100vw, 966px\" \/> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-158796 aligncenter\" src=\"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2022\/02\/IMG_2597alexandreia-gidas.gr_.jpg\" alt=\"\" width=\"966\" height=\"724\" srcset=\"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2022\/02\/IMG_2597alexandreia-gidas.gr_.jpg 966w, https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2022\/02\/IMG_2597alexandreia-gidas.gr_-768x576.jpg 768w, https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2022\/02\/IMG_2597alexandreia-gidas.gr_-150x112.jpg 150w\" sizes=\"(max-width: 966px) 100vw, 966px\" \/> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-158797 aligncenter\" src=\"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2022\/02\/IMG_2600alexandreia-gidas.gr_.jpg\" alt=\"\" width=\"966\" height=\"724\" srcset=\"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2022\/02\/IMG_2600alexandreia-gidas.gr_.jpg 966w, https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2022\/02\/IMG_2600alexandreia-gidas.gr_-768x576.jpg 768w, https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2022\/02\/IMG_2600alexandreia-gidas.gr_-150x112.jpg 150w\" sizes=\"(max-width: 966px) 100vw, 966px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0388\u03bd\u03b1\u03c2 \u03bd\u03ad\u03bf\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03cc\u03c2 \u03c3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf\u03c2 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03b5\u03b4\u03ce \u03ba\u03b1\u03b9 \u03bb\u03af\u03b3\u03b5\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c0\u03cc\u03bb\u03b7 \u03c4\u03b7\u03c2 \u0391\u03bb\u03b5\u03be\u03ac\u03bd\u03b4\u03c1\u03b5\u03b9\u03b1\u03c2.<\/p>\n","protected":false},"author":1,"featured_media":158802,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[140,148],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.10 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u039d\u03ad\u03bf\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03cc\u03c2 \u03c3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf\u03c2 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03b7\u03bd \u0391\u03bb\u03b5\u03be\u03ac\u03bd\u03b4\u03c1\u03b5\u03b9\u03b1: \u03a4\u03bf \u03cc\u03bd\u03bf\u03bc\u03ac \u03c4\u03bf\u03c5 &quot;\u039f \u03a3\u0395\u039b\u0395\u03a5\u039a\u039f\u03a3&quot;<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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