{"id":313624,"date":"2025-01-22T19:01:26","date_gmt":"2025-01-22T17:01:26","guid":{"rendered":"https:\/\/www.alexandreia-gidas.gr\/2017\/?p=313624"},"modified":"2025-01-22T19:01:26","modified_gmt":"2025-01-22T17:01:26","slug":"%cf%80%ce%b9%ce%ac%cf%84%ce%bf-%cf%80%ce%ad%ce%bc%cf%80%cf%84%ce%b7%cf%82-%cf%83%cf%84%ce%bf-%ce%bc%ce%b5%ce%b6%ce%b5-%ce%bc%ce%b5%ce%b6%ce%b5-%ce%bc%ce%bf%cf%85%cf%83%ce%b1%ce%ba%ce%ac%cf%82","status":"publish","type":"post","link":"https:\/\/www.alexandreia-gidas.gr\/2017\/313624\/","title":{"rendered":"\u03a0\u03b9\u03ac\u03c4\u03bf \u03a0\u03ad\u03bc\u03c0\u03c4\u03b7\u03c2 \u03c3\u03c4\u03bf \u039c\u0395\u0396\u0395 \u039c\u0395\u0396\u0395: \u039c\u03bf\u03c5\u03c3\u03b1\u03ba\u03ac\u03c2!"},"content":{"rendered":"<p style=\"text-align: justify;\"><button id=\"listenButton1\" class=\"responsivevoice-button\" type=\"button\" value=\"Play\" title=\"ResponsiveVoice Tap to Start\/Stop Speech\"><span>&#128266; \u0391\u03ba\u03bf\u03cd\u03c3\u03c4\u03b5 \u03c4\u03bf \u03ac\u03c1\u03b8\u03c1\u03bf \u03ba\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ba\u03bb\u03b9\u03ba<\/span><\/button>\n        <script>\n            listenButton1.onclick = function(){\n                if(responsiveVoice.isPlaying()){\n                    responsiveVoice.cancel();\n                }else{\n                    responsiveVoice.speak(\"\u03a4o \u039c\u0395\u0396\u0395 \u039c\u0395\u0396\u0395\u00a0\u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03c3\u03c4\u03bf\u03bd \u03c0\u03b5\u03b6\u03cc\u03b4\u03c1\u03bf\u03bc\u03bf \u0391\u03bb\u03b5\u03be\u03ac\u03bd\u03b4\u03c1\u03b5\u03b9\u03b1\u03c2. (\u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1&hellip;)\", \"Greek Female\");\n                }\n            };\n        <\/script>\n    <\/p>\n<p>\u03a4o <span style=\"color: #ff0000;\"><strong>\u039c\u0395\u0396\u0395 \u039c\u0395\u0396\u0395<\/strong><\/span>\u00a0\u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03c3\u03c4\u03bf\u03bd \u03c0\u03b5\u03b6\u03cc\u03b4\u03c1\u03bf\u03bc\u03bf \u0391\u03bb\u03b5\u03be\u03ac\u03bd\u03b4\u03c1\u03b5\u03b9\u03b1\u03c2.<!--more--><span id=\"more-305448\"><\/span><span id=\"more-304404\"><\/span><span id=\"more-303859\"><\/span><span id=\"more-303179\"><\/span><span id=\"more-298481\"><\/span><span id=\"more-279515\"><\/span><span id=\"more-274490\"><\/span><span id=\"more-264955\"><\/span><span id=\"more-260625\"><\/span><span id=\"more-251684\"><\/span><span id=\"more-251154\"><\/span><span id=\"more-248920\"><\/span><span id=\"more-248238\"><\/span><span id=\"more-243620\"><\/span><span id=\"more-242281\"><\/span><span id=\"more-241105\"><\/span><span id=\"more-238624\"><\/span><span id=\"more-237261\"><\/span><span id=\"more-236579\"><\/span><span id=\"more-234618\"><\/span><span id=\"more-234499\"><\/span><span id=\"more-233182\"><\/span><span id=\"more-224547\"><\/span><span id=\"more-217856\"><\/span><span id=\"more-217220\"><\/span><span id=\"more-215325\"><\/span><span id=\"more-212885\"><\/span><span id=\"more-209762\"><\/span><span id=\"more-208203\"><\/span><span id=\"more-206818\"><\/span><span id=\"more-200863\"><\/span><span id=\"more-198213\"><\/span><span id=\"more-194222\"><\/span><span id=\"more-189284\"><\/span><span id=\"more-184750\"><\/span><span id=\"more-183307\"><\/span><span id=\"more-181674\"><\/span><span id=\"more-180964\"><\/span><span id=\"more-180054\"><\/span><span id=\"more-177808\"><\/span><span id=\"more-174457\"><\/span><span id=\"more-173504\"><\/span><span id=\"more-172709\"><\/span><span id=\"more-171589\"><\/span><span id=\"more-170794\"><\/span><span id=\"more-170188\"><\/span><span id=\"more-167264\"><\/span><span id=\"more-165841\"><\/span><span id=\"more-163192\"><\/span><span id=\"more-160757\"><\/span><span id=\"more-158454\"><\/span><span id=\"more-157284\"><\/span><span id=\"more-156320\"><\/span><span id=\"more-155581\"><\/span><span id=\"more-154921\"><\/span><span id=\"more-153609\"><\/span><span id=\"more-151005\"><\/span><span id=\"more-150248\"><\/span><span id=\"more-149136\"><\/span><\/p>\n<p>\u039c\u03b1\u03c2 \u03c5\u03c0\u03bf\u03b4\u03ad\u03c7\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac \u03bc\u03b5 \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03ad\u03c2 \u03b3\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03bc\u03b5\u03bd\u03bf\u03cd \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ae\u03c3\u03b5\u03b9\u03c2!<\/p>\n<p>\u0397 \u03bd\u03ad\u03b1 \u03ba\u03b1\u03b9\u03bd\u03bf\u03c4\u03bf\u03bc\u03af\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03b9 \u03c4\u03bf \u03c3\u03b5\u03c6\u00a0<em><strong><span style=\"text-decoration: underline; color: #0000ff;\"><a style=\"color: #0000ff; text-decoration: underline;\" href=\"https:\/\/www.alexandreia-gidas.gr\/2017\/296210\/\" target=\"_blank\" rel=\"noopener\">\u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03bf\u03c2 \u0393\u03b1\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2<\/a><\/span>\u00a0<\/strong><\/em>\u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03a0\u03b9\u03ac\u03c4\u03bf \u0397\u03bc\u03ad\u03c1\u03b1\u03c2 \u03c3\u03c4\u03bf \u039c\u0395\u0396\u0395 \u039c\u0395\u0396\u0395!<\/p>\n<p>\u0393\u03b9\u03b1 \u03c4\u03b7\u03bd <span style=\"text-decoration: underline;\">\u03a0\u03ad\u03bc\u03c0\u03c4\u03b7 23 \u0399\u03b1\u03bd\u03bf\u03c5\u03b1\u03c1\u03af\u03bf\u03c5 2025<\/span>\u00a0\u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03c4\u03b5:<\/p>\n<h4 style=\"text-align: center;\"><span style=\"text-decoration: underline;\"><span style=\"color: #ff0000; text-decoration: underline;\">\u039c\u03bf\u03c5\u03c3\u03b1\u03ba\u03ac:<\/span><\/span><\/h4>\n<p style=\"text-align: center;\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-313626\" src=\"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/01\/0-02-05-1d4983c711eae4c0aff51fb5d144ad86ba2e73e14cc689d4cc1b11530ab107b8_64990cfc0c913348-alexandreia-gidas.gr_.jpg\" alt=\"\" width=\"810\" height=\"1080\" srcset=\"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/01\/0-02-05-1d4983c711eae4c0aff51fb5d144ad86ba2e73e14cc689d4cc1b11530ab107b8_64990cfc0c913348-alexandreia-gidas.gr_.jpg 810w, https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/01\/0-02-05-1d4983c711eae4c0aff51fb5d144ad86ba2e73e14cc689d4cc1b11530ab107b8_64990cfc0c913348-alexandreia-gidas.gr_-768x1024.jpg 768w, https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/01\/0-02-05-1d4983c711eae4c0aff51fb5d144ad86ba2e73e14cc689d4cc1b11530ab107b8_64990cfc0c913348-alexandreia-gidas.gr_-113x150.jpg 113w\" sizes=\"(max-width: 810px) 100vw, 810px\" \/> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-313627\" src=\"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/01\/0-02-05-3edd7db695524fb0a0fc23fc4869c553353a105e2c522e7332c124a0a271ce07_fe160eef7dd7f8ee-alexandreia-gidas.gr_.jpg\" alt=\"\" width=\"810\" height=\"1080\" srcset=\"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/01\/0-02-05-3edd7db695524fb0a0fc23fc4869c553353a105e2c522e7332c124a0a271ce07_fe160eef7dd7f8ee-alexandreia-gidas.gr_.jpg 810w, https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/01\/0-02-05-3edd7db695524fb0a0fc23fc4869c553353a105e2c522e7332c124a0a271ce07_fe160eef7dd7f8ee-alexandreia-gidas.gr_-768x1024.jpg 768w, https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/01\/0-02-05-3edd7db695524fb0a0fc23fc4869c553353a105e2c522e7332c124a0a271ce07_fe160eef7dd7f8ee-alexandreia-gidas.gr_-113x150.jpg 113w\" sizes=\"(max-width: 810px) 100vw, 810px\" \/> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-313628\" src=\"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/01\/0-02-05-6508547b678a3d8797db6416669affeb3aa72e87b3a7ba48f30726eed8f04b33_bc95d375270f117f-alexandreia-gidas.gr_.jpg\" alt=\"\" width=\"810\" height=\"1080\" srcset=\"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/01\/0-02-05-6508547b678a3d8797db6416669affeb3aa72e87b3a7ba48f30726eed8f04b33_bc95d375270f117f-alexandreia-gidas.gr_.jpg 810w, https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/01\/0-02-05-6508547b678a3d8797db6416669affeb3aa72e87b3a7ba48f30726eed8f04b33_bc95d375270f117f-alexandreia-gidas.gr_-768x1024.jpg 768w, https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/01\/0-02-05-6508547b678a3d8797db6416669affeb3aa72e87b3a7ba48f30726eed8f04b33_bc95d375270f117f-alexandreia-gidas.gr_-113x150.jpg 113w\" sizes=\"(max-width: 810px) 100vw, 810px\" \/> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-313629\" src=\"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/01\/0-02-05-a24ce0b7658e999b3a71646fd99fd8a05c0b45938507315034aa0e2df914d862_dce9e8e6e32672e3-alexandreia-gidas.gr_.jpg\" alt=\"\" width=\"810\" height=\"1080\" srcset=\"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/01\/0-02-05-a24ce0b7658e999b3a71646fd99fd8a05c0b45938507315034aa0e2df914d862_dce9e8e6e32672e3-alexandreia-gidas.gr_.jpg 810w, https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/01\/0-02-05-a24ce0b7658e999b3a71646fd99fd8a05c0b45938507315034aa0e2df914d862_dce9e8e6e32672e3-alexandreia-gidas.gr_-768x1024.jpg 768w, https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/01\/0-02-05-a24ce0b7658e999b3a71646fd99fd8a05c0b45938507315034aa0e2df914d862_dce9e8e6e32672e3-alexandreia-gidas.gr_-113x150.jpg 113w\" sizes=\"(max-width: 810px) 100vw, 810px\" \/> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-313630\" src=\"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/01\/0-02-05-ad06d1b941763e1271f558c456b93c54cdc0a69acdcd7e22b7b8ae3df5f345e5_2b66cdc2fd095ee-alexandreia-gidas.gr_.jpg\" alt=\"\" width=\"810\" height=\"1080\" srcset=\"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/01\/0-02-05-ad06d1b941763e1271f558c456b93c54cdc0a69acdcd7e22b7b8ae3df5f345e5_2b66cdc2fd095ee-alexandreia-gidas.gr_.jpg 810w, https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/01\/0-02-05-ad06d1b941763e1271f558c456b93c54cdc0a69acdcd7e22b7b8ae3df5f345e5_2b66cdc2fd095ee-alexandreia-gidas.gr_-768x1024.jpg 768w, https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/01\/0-02-05-ad06d1b941763e1271f558c456b93c54cdc0a69acdcd7e22b7b8ae3df5f345e5_2b66cdc2fd095ee-alexandreia-gidas.gr_-113x150.jpg 113w\" sizes=\"(max-width: 810px) 100vw, 810px\" \/> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-313631\" src=\"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/01\/0-02-05-eeed266e7f3a1377218171a695ed5b79c55c57f590f927f49ea37aa362839f41_cc57fec563302bc7-alexandreia-gidas.gr_.jpg\" alt=\"\" width=\"810\" height=\"1080\" srcset=\"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/01\/0-02-05-eeed266e7f3a1377218171a695ed5b79c55c57f590f927f49ea37aa362839f41_cc57fec563302bc7-alexandreia-gidas.gr_.jpg 810w, https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/01\/0-02-05-eeed266e7f3a1377218171a695ed5b79c55c57f590f927f49ea37aa362839f41_cc57fec563302bc7-alexandreia-gidas.gr_-768x1024.jpg 768w, https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/01\/0-02-05-eeed266e7f3a1377218171a695ed5b79c55c57f590f927f49ea37aa362839f41_cc57fec563302bc7-alexandreia-gidas.gr_-113x150.jpg 113w\" sizes=\"(max-width: 810px) 100vw, 810px\" \/><\/p>\n<h4 style=\"text-align: center;\"><span style=\"color: #ff0000;\">\u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf \u03c0\u03b9\u03ac\u03c4\u03bf \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03c3\u03b1\u03c2:<\/span><\/h4>\n<p style=\"text-align: justify;\"><span style=\"text-decoration: underline;\">\u03a5\u03bb\u03b9\u03ba\u03ac:<\/span><\/p>\n<p style=\"text-align: justify;\"><strong>\u0393\u03b9\u03b1 \u03c4\u03bf\u03bd \u03ba\u03b9\u03bc\u03ac:<\/strong><\/p>\n<p style=\"text-align: justify;\">* 750 \u03b3\u03c1. \u03ba\u03b9\u03bc\u03ac\u03c2 \u03b1\u03c0\u03cc \u03b1\u03c1\u03bd\u03af \u03ae \u03bc\u03bf\u03c3\u03c7\u03ac\u03c1\u03b9 (\u03c3\u03c0\u03ac\u03bb\u03b1).<\/p>\n<p style=\"text-align: justify;\">* 1 \u03c3\u03ba\u03b5\u03bb\u03af\u03b4\u03b1 \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf, \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b7.<\/p>\n<p style=\"text-align: justify;\">* 2 \u03be\u03b5\u03c1\u03ac \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9\u03b1, \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1.<\/p>\n<p style=\"text-align: justify;\">* 2 \u03ba\u03b1\u03c1\u03cc\u03c4\u03b1 \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b1.<\/p>\n<p style=\"text-align: justify;\">* 150 ml \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03be\u03b7\u03c1\u03cc \u03ba\u03c1\u03b1\u03c3\u03af.<\/p>\n<p style=\"text-align: justify;\">* 1 \u03ba\u03bf\u03c5\u03c4. \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03bd\u03c4\u03bf\u03bc\u03b1\u03c4\u03bf\u03c0\u03b5\u03bb\u03c4\u03ad\u03c2, \u03b1\u03c1\u03b1\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf\u03c2 \u03c3\u03b5 300 ml \u03bd\u03b5\u03c1\u03cc.<\/p>\n<p style=\"text-align: justify;\">* 5 \u03bc\u03ad\u03c4\u03c1\u03b9\u03b5\u03c2 \u03ce\u03c1\u03b9\u03bc\u03b5\u03c2 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b5\u03c2, \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b5\u03c2.<\/p>\n<p style=\"text-align: justify;\">* 1 \u03be\u03c5\u03bb\u03ac\u03ba\u03b9 \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1\u03c2 2-3 \u03ba\u03cc\u03ba\u03ba\u03bf\u03b9 \u03bc\u03c0\u03b1\u03c7\u03ac\u03c1\u03b9.<\/p>\n<p style=\"text-align: justify;\">* 2 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03b4\u03ac\u03c6\u03bd\u03b7\u03c2.<\/p>\n<p style=\"text-align: justify;\">* 60 ml \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf.<\/p>\n<p style=\"text-align: justify;\">* \u03b1\u03bb\u03ac\u03c4\u03b9, \u03c6\u03c1\u03b5\u03c3\u03ba\u03bf\u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9.<\/p>\n<p style=\"text-align: justify;\"><span style=\"text-decoration: underline;\">\u0393\u03b9\u03b1 \u03c4\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac:<\/span><\/p>\n<p style=\"text-align: justify;\">* 4 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b5\u03c2 \u03bc\u03b5\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b5\u03c2 \u03c3\u03b5 \u03bc\u03b1\u03ba\u03c1\u03b9\u03ad\u03c2 \u03c6\u03ad\u03c4\u03b5\u03c2.<\/p>\n<p style=\"text-align: justify;\">* 3 \u03bc\u03ad\u03c4\u03c1\u03b9\u03b5\u03c2 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2, \u03c3\u03b5 \u03c6\u03ad\u03c4\u03b5\u03c2.<\/p>\n<p style=\"text-align: justify;\">* \u03bb\u03ac\u03b4\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9\u03c3\u03bc\u03b1.<\/p>\n<p style=\"text-align: justify;\">\u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u03bc\u03c0\u03b5\u03c3\u03b1\u03bc\u03ad\u03bb:<\/p>\n<p style=\"text-align: justify;\">* 100 \u03b3\u03c1. \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2.<\/p>\n<p style=\"text-align: justify;\">* 120 \u03b3\u03c1. \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03b1\u03b3\u03b5\u03bb\u03ac\u03b4\u03b1\u03c2.<\/p>\n<p style=\"text-align: justify;\">* 1 \u03bb\u03af\u03c4\u03c1\u03bf \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03b3\u03ac\u03bb\u03b1, \u03b6\u03b5\u03c3\u03c4\u03cc.<\/p>\n<p style=\"text-align: justify;\">* 2 \u03ba\u03c1\u03cc\u03ba\u03bf\u03b9 \u03b1\u03c5\u03b3\u03ce\u03bd.<\/p>\n<p style=\"text-align: justify;\">* 1\/3 \u03ba\u03bf\u03c5\u03c4. \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf \u03bc\u03bf\u03c3\u03c7\u03bf\u03ba\u03ac\u03c1\u03c5\u03b4\u03bf.<\/p>\n<p style=\"text-align: justify;\">* \u03b1\u03bb\u03ac\u03c4\u03b9, \u03c6\u03c1\u03b5\u03c3\u03ba\u03bf\u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9.<\/p>\n<p style=\"text-align: justify;\">\u0394\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1:<\/p>\n<p style=\"text-align: justify;\"><strong>\u039b\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac:<\/strong><\/p>\n<p style=\"text-align: justify;\">* \u0393\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03ba\u03bb\u03b1\u03c3\u03b9\u03ba\u03cc \u03bc\u03bf\u03c5\u03c3\u03b1\u03ba\u03ac \u03b1\u03bb\u03b1\u03c4\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03bc\u03b5\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bb\u03af\u03b3\u03b1 \u03bb\u03b5\u03c0\u03c4\u03ac \u03bd\u03b1 \u03b2\u03b3\u03ac\u03bb\u03bf\u03c5\u03bd \u03c4\u03b1 \u03c5\u03b3\u03c1\u03ac \u03c4\u03bf\u03c5\u03c2, \u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac.<\/p>\n<p style=\"text-align: justify;\">* \u0396\u03b5\u03c3\u03c4\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ac\u03c6\u03b8\u03bf\u03bd\u03bf \u03bb\u03ac\u03b4\u03b9 \u03c3\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03b3\u03b1\u03bd\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03b4\u03cc\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b9\u03c2 \u03c6\u03ad\u03c4\u03b5\u03c2 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b1\u03c2 \u03c3\u03b5 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03ad\u03c4\u03c1\u03b9\u03b1 \u03c6\u03c9\u03c4\u03b9\u03ac \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ce\u03c3\u03bf\u03c5\u03bd, \u03cc\u03c7\u03b9 \u03bd\u03b1 \u03c1\u03bf\u03b4\u03af\u03c3\u03bf\u03c5\u03bd.<\/p>\n<p style=\"text-align: justify;\">* \u03a4\u03b9\u03c2 \u03c3\u03c4\u03c1\u03b1\u03b3\u03b3\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03c7\u03b1\u03c1\u03c4\u03af \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1\u03c2<\/p>\n<p style=\"text-align: justify;\">* \u039e\u03b5\u03c0\u03bb\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c6\u03ad\u03c4\u03b5\u03c2 \u03bc\u03b5\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b1\u03c2, \u03c4\u03b9\u03c2 \u03c3\u03ba\u03bf\u03c5\u03c0\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c3\u03b9\u03b3\u03bf\u03c8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c3\u03c4\u03bf \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9 \u03b3\u03b9\u03b1 \u03ac\u03bb\u03bb\u03b1 4-5 \u03bb\u03b5\u03c0\u03c4\u03ac, \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ce\u03c3\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c1\u03bf\u03b4\u03af\u03c3\u03bf\u03c5\u03bd \u03b1\u03c0\u03b1\u03bb\u03ac<\/p>\n<p style=\"text-align: justify;\">* \u0391\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03bd\u03b1 \u03c3\u03c4\u03c1\u03b1\u03b3\u03b3\u03af\u03be\u03bf\u03c5\u03bd \u03ba\u03b1\u03bb\u03ac, \u03cc\u03c3\u03b7 \u03ce\u03c1\u03b1 \u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03ba\u03b9\u03bc\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03bc\u03c0\u03b5\u03c3\u03b1\u03bc\u03ad\u03bb.<br \/>\n\u039a\u03b9\u03bc\u03ac\u03c2:<\/p>\n<p style=\"text-align: justify;\">* \u03a3\u03b5 \u03c6\u03b1\u03c1\u03b4\u03b9\u03ac \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03b6\u03b5\u03c3\u03c4\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03bc\u03b9\u03c3\u03cc \u03bb\u03ac\u03b4\u03b9 \u03c3\u03b5 \u03b4\u03c5\u03bd\u03b1\u03c4\u03ae \u03c6\u03c9\u03c4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c3\u03bf\u03c4\u03ac\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03ba\u03b9\u03bc\u03ac \u03bc\u03b5 \u03c4\u03bf \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf \u03b3\u03b9\u03b1 3-4 \u03bb\u03b5\u03c0\u03c4\u03ac, \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03c3\u03c0\u03c5\u03c1\u03c9\u03c4\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03bb\u03bb\u03ac\u03be\u03b5\u03b9 \u03c7\u03c1\u03ce\u03bc\u03b1.<\/p>\n<p style=\"text-align: justify;\">* \u03a1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03bf \u03bb\u03ac\u03b4\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03bf\u03c4\u03ac\u03c1\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03ac\u03bb\u03bb\u03b1 4-5 \u03bb\u03b5\u03c0\u03c4\u03ac.<\/p>\n<p style=\"text-align: justify;\">* \u03a3\u03b2\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03bf \u03ba\u03c1\u03b1\u03c3\u03af, \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 1-2 \u03bb\u03b5\u03c0\u03c4\u03ac \u03bd\u03b1 \u03b5\u03be\u03b1\u03c4\u03bc\u03b9\u03c3\u03c4\u03b5\u03af \u03c4\u03bf \u03b1\u03bb\u03ba\u03bf\u03cc\u03bb \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03b1\u03c1\u03b1\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf \u03c0\u03b5\u03bb\u03c4\u03ad, \u03c4\u03b9\u03c2 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b5\u03c2, \u03c4\u03b1 \u03bc\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03ac, \u03c4\u03b7 \u03b4\u03ac\u03c6\u03bd\u03b7, \u03b1\u03bb\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9.<\/p>\n<p style=\"text-align: justify;\">* \u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5, \u03c7\u03b1\u03bc\u03b7\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03c6\u03c9\u03c4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c3\u03b9\u03b3\u03bf\u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 25 \u03bb\u03b5\u03c0\u03c4\u03ac \u03bc\u03b5 \u03c3\u03ba\u03b5\u03c0\u03b1\u03c3\u03bc\u03ad\u03bd\u03b7 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1.<\/p>\n<p style=\"text-align: justify;\">* \u0391\u03c0\u03bf\u03c3\u03cd\u03c1\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03b1\u03c6\u03b1\u03b9\u03c1\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1, \u03c4\u03b9\u03c2 \u03b4\u03ac\u03c6\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03bc\u03c0\u03b1\u03c7\u03ac\u03c1\u03b9\u03b1.<\/p>\n<p style=\"text-align: justify;\">* \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5.<\/p>\n<p style=\"text-align: justify;\"><strong>\u039c\u03c0\u03b5\u03c3\u03b1\u03bc\u03ad\u03bb:<\/strong><\/p>\n<p style=\"text-align: justify;\">* \u038c\u03c3\u03b7 \u03ce\u03c1\u03b1 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03bf \u03ba\u03b9\u03bc\u03ac\u03c2, \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03b6\u03b5\u03c3\u03c4\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03bc\u03ad\u03c4\u03c1\u03b9\u03b1 \u03c6\u03c9\u03c4\u03b9\u03ac \u03c4\u03bf \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03bb\u03b9\u03ce\u03c3\u03b5\u03b9.<\/p>\n<p style=\"text-align: justify;\">* \u03a1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b2\u03c1\u03bf\u03c7\u03b7\u03b4\u03cc\u03bd \u03c4\u03bf \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9, \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ce\u03c2 \u03bc\u03b5 \u03c4\u03bf \u03c3\u03cd\u03c1\u03bc\u03b1 \u03b3\u03b9\u03b1 2-3 \u03bb\u03b5\u03c0\u03c4\u03ac, \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c3\u03c7\u03b7\u03bc\u03b1\u03c4\u03b9\u03c3\u03c4\u03b5\u03af \u03bc\u03b9\u03b1 \u03c3\u03c6\u03b9\u03c7\u03c4\u03ae \u03ba\u03c1\u03ad\u03bc\u03b1.<\/p>\n<p style=\"text-align: justify;\">* \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b6\u03b5\u03c3\u03c4\u03cc \u03b3\u03ac\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03b4\u03b9\u03b1\u03c1\u03ba\u03ce\u03c2, \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b4\u03ad\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03c7\u03b7\u03bc\u03b1\u03c4\u03b9\u03c3\u03c4\u03b5\u03af \u03bc\u03b9\u03b1 \u03b4\u03b5\u03bc\u03ad\u03bd\u03b7, \u03b1\u03bb\u03bb\u03ac \u03b5\u03bb\u03b1\u03c6\u03c1\u03ce\u03c2 \u03c1\u03b5\u03c5\u03c3\u03c4\u03ae \u03bc\u03c0\u03b5\u03c3\u03b1\u03bc\u03ad\u03bb.<\/p>\n<p style=\"text-align: justify;\">* \u0391\u03c0\u03bf\u03c3\u03cd\u03c1\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c6\u03c9\u03c4\u03b9\u03ac, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 2 \u03ba\u03c1\u03cc\u03ba\u03bf\u03c5\u03c2, \u03c4\u03bf \u03bc\u03b9\u03c3\u03cc \u03c4\u03c5\u03c1\u03af, \u03c4\u03bf \u03bc\u03bf\u03c3\u03c7\u03bf\u03ba\u03ac\u03c1\u03c5\u03b4\u03bf \u03ba\u03b1\u03b9 \u03b1\u03bb\u03b1\u03c4\u03bf\u03c0\u03af\u03c0\u03b5\u03c1\u03bf \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5.<\/p>\n<p style=\"text-align: justify;\"><strong>\u039c\u03bf\u03c5\u03c3\u03b1\u03ba\u03ac\u03c2:<\/strong><\/p>\n<p style=\"text-align: justify;\">* \u03a0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 180\u00b0C.<\/p>\n<p style=\"text-align: justify;\">* \u0391\u03bb\u03b5\u03af\u03c6\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03b2\u03b1\u03b8\u03cd \u03c4\u03b1\u03c8\u03af \u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03ba\u03b1\u03b9 \u03c3\u03c4\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2 \u03ba\u03bf\u03bb\u03bb\u03b7\u03c4\u03ac, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03bc\u03b7 \u03bc\u03b5\u03af\u03bd\u03bf\u03c5\u03bd \u03ba\u03b5\u03bd\u03ac<\/p>\n<p style=\"text-align: justify;\">* \u0391\u03c0\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03ba\u03b9\u03bc\u03ac \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c6\u03ad\u03c4\u03b5\u03c2 \u03bc\u03b5\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b1\u03c2.<\/p>\n<p style=\"text-align: justify;\">* \u03a4\u03ad\u03bb\u03bf\u03c2, \u03b1\u03c0\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bf\u03bc\u03bf\u03b9\u03cc\u03bc\u03bf\u03c1\u03c6\u03b1 \u03c4\u03b7\u03bd \u03bc\u03c0\u03b5\u03c3\u03b1\u03bc\u03ad\u03bb<\/p>\n<p style=\"text-align: justify;\">* \u03a8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03bc\u03bf\u03c5\u03c3\u03b1\u03ba\u03ac \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 40-50 \u03bb\u03b5\u03c0\u03c4\u03ac, \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c1\u03bf\u03b4\u03af\u03c3\u03b5\u03b9 \u03b7 \u03bc\u03c0\u03b5\u03c3\u03b1\u03bc\u03ad\u03bb.<\/p>\n<p style=\"text-align: justify;\">* \u039e\u03b5\u03c6\u03bf\u03c5\u03c1\u03bd\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 20-30 \u03bb\u03b5\u03c0\u03c4\u03ac \u03bd\u03b1 \u03c3\u03c4\u03b1\u03b8\u03b5\u03af \u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03c0\u03c1\u03bf\u03c4\u03bf\u03cd \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03c5\u03bc\u03b5.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a4o \u039c\u0395\u0396\u0395 \u039c\u0395\u0396\u0395\u00a0\u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03c3\u03c4\u03bf\u03bd \u03c0\u03b5\u03b6\u03cc\u03b4\u03c1\u03bf\u03bc\u03bf \u0391\u03bb\u03b5\u03be\u03ac\u03bd\u03b4\u03c1\u03b5\u03b9\u03b1\u03c2.<\/p>\n","protected":false},"author":1,"featured_media":313625,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[148],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.10 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u03a0\u03b9\u03ac\u03c4\u03bf \u03a0\u03ad\u03bc\u03c0\u03c4\u03b7\u03c2 \u03c3\u03c4\u03bf \u039c\u0395\u0396\u0395 \u039c\u0395\u0396\u0395: \u039c\u03bf\u03c5\u03c3\u03b1\u03ba\u03ac\u03c2!<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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