{"id":327317,"date":"2025-04-13T21:38:46","date_gmt":"2025-04-13T19:38:46","guid":{"rendered":"https:\/\/www.alexandreia-gidas.gr\/2017\/?p=327317"},"modified":"2025-04-13T21:38:46","modified_gmt":"2025-04-13T19:38:46","slug":"18-%ce%bc%ce%b5%cf%84%ce%ac%ce%bb%ce%bb%ce%b9%ce%b1-%cf%83%cf%84%ce%bf-tae-kwon-do-%ce%b3%ce%b9%ce%b1-%cf%84%ce%bf%ce%bd-%cf%86%ce%b9%ce%bb%ce%b9%cf%80%cf%80%ce%bf-%ce%b1%ce%bb%ce%b5%ce%be%ce%ac%ce%bd","status":"publish","type":"post","link":"https:\/\/www.alexandreia-gidas.gr\/2017\/327317\/","title":{"rendered":"18 \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03b1 \u03c3\u03c4\u03bf tae kwon do \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03a6\u0399\u039b\u0399\u03a0\u03a0\u039f \u0391\u03bb\u03b5\u03be\u03ac\u03bd\u03b4\u03c1\u03b5\u03b9\u03b1\u03c2"},"content":{"rendered":"<p style=\"text-align: justify;\"><button id=\"listenButton1\" class=\"responsivevoice-button\" type=\"button\" value=\"Play\" title=\"ResponsiveVoice Tap to Start\/Stop Speech\"><span>&#128266; \u0391\u03ba\u03bf\u03cd\u03c3\u03c4\u03b5 \u03c4\u03bf \u03ac\u03c1\u03b8\u03c1\u03bf \u03ba\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ba\u03bb\u03b9\u03ba<\/span><\/button>\n        <script>\n            listenButton1.onclick = function(){\n                if(responsiveVoice.isPlaying()){\n                    responsiveVoice.cancel();\n                }else{\n                    responsiveVoice.speak(\"\u0391\u03c0\u03cc \u03c4\u03bf\u03bd \u03a6\u0399\u039b\u0399\u03a0\u03a0\u039f \u0391\u03bb\u03b5\u03be\u03ac\u03bd\u03b4\u03c1\u03b5\u03b9\u03b1\u03c2 \u03b1\u03bd\u03b1\u03ba\u03bf\u03b9\u03bd\u03ce\u03b8\u03b7\u03ba\u03b5: (\u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1&hellip;)\", \"Greek Female\");\n                }\n            };\n        <\/script>\n    <\/p>\n<p style=\"text-align: justify;\"><em>\u0391\u03c0\u03cc \u03c4\u03bf\u03bd \u03a6\u0399\u039b\u0399\u03a0\u03a0\u039f \u0391\u03bb\u03b5\u03be\u03ac\u03bd\u03b4\u03c1\u03b5\u03b9\u03b1\u03c2 \u03b1\u03bd\u03b1\u03ba\u03bf\u03b9\u03bd\u03ce\u03b8\u03b7\u03ba\u03b5:<\/em><!--more--><\/p>\n<p style=\"text-align: justify;\">\u0398\u03c1\u03af\u03b1\u03bc\u03b2\u03bf\u03c2 \u03c3\u03c4\u03bf \u03c0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u0392\u03bf\u03c1\u03b5\u03af\u03bf\u03c5 \u0395\u03bb\u03bb\u03ac\u03b4\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03c3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf \u03bc\u03b1\u03c2.<\/p>\n<p style=\"text-align: justify;\">18 \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03b1 \u03c3\u03c5\u03b3\u03ba\u03ad\u03bd\u03c4\u03c1\u03c9\u03c3\u03b5 \u03bf \u03c3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf\u03c2 \u03bc\u03b1\u03c2 \u03c3\u03c4\u03bf \u03a0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u0392\u03bf\u03c1\u03b5\u03af\u03bf\u03c5 \u0395\u03bb\u03bb\u03ac\u03b4\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b5\u03be\u03ae\u03c7\u03b8\u03b7 \u03c3\u03c4\u03bf \u03a9\u03c1\u03b1\u03b9\u03cc\u03ba\u03b1\u03c3\u03c4\u03c1\u03bf \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7\u03c2.<\/p>\n<p style=\"text-align: justify;\">\u039f \u03b1\u03c0\u03bf\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bb\u03bb\u03cc\u03b3\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03ae\u03c4\u03b1\u03bd \u03b7 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03af\u03b4\u03bf\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b1\u03b8\u03bb\u03b7\u03c4\u03ce\u03bd \u03bc\u03b1\u03c2, \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b5 \u03bc\u03b5 25 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03b5\u03ba \u03c4\u03c9\u03bd \u03bf\u03c0\u03bf\u03af\u03c9\u03bd \u03bf\u03b9 18 \u03ba\u03b1\u03c4\u03ac\u03c6\u03b5\u03c1\u03b1\u03bd \u03bd\u03b1 \u03b1\u03bd\u03ad\u03b2\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf \u03b2\u03ac\u03b8\u03c1\u03bf, \u03ba\u03b1\u03c4\u03b1\u03ba\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 6 \u03c7\u03c1\u03c5\u03c3\u03ac, 7 \u03b1\u03c1\u03b3\u03c5\u03c1\u03ac \u03ba\u03b1\u03b9 5 \u03c7\u03ac\u03bb\u03ba\u03b9\u03bd\u03b1 \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03b1.<\/p>\n<p style=\"text-align: justify;\">\u0391\u03bd\u03b1\u03bb\u03c5\u03c4\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b1:<\/p>\n<p style=\"text-align: justify;\"><strong>\u03a7\u03c1\u03cd\u03c3\u03b1 \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03b1:<\/strong> \u039c\u03b9\u03c7\u03b1\u03b7\u03bb\u03af\u03b4\u03bf\u03c5 \u0391\u03c1\u03b9\u03ac\u03b4\u03bd\u03b7, \u039c\u03b9\u03c7\u03b1\u03bb\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2 \u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2, \u03a4\u03c3\u03b9\u03b2\u03bf\u03cd\u03bb\u03b1\u03c2 \u0398\u03b5\u03bf\u03b4\u03cc\u03c3\u03b7\u03c2, \u03a0\u03ac\u03bd\u03c4\u03bf\u03c2 \u0398\u03b5\u03cc\u03b4\u03c9\u03c1\u03bf\u03c2, \u03a7\u03b1\u03c4\u03b6\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2 \u0391\u03c0\u03bf\u03c3\u03c4\u03cc\u03bb\u03b7\u03c2, \u039a\u03c1\u03bf\u03c5\u03c3\u03c4\u03ac\u03bb\u03bb\u03b7\u03c2 \u0398\u03b5\u03cc\u03b4\u03c9\u03c1\u03bf\u03c2.<\/p>\n<p style=\"text-align: justify;\"><strong>\u0391\u03c1\u03b3\u03c5\u03c1\u03ac \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03b1:<\/strong> \u0399\u03c9\u03b1\u03bd\u03bd\u03af\u03b4\u03b7\u03c2 \u0393\u03b5\u03ce\u03c1\u03b3\u03b9\u03bf\u03c2, \u03a7\u03c1\u03cd\u03c3\u03bf\u03b3\u03bb\u03bf\u03c5 \u0391\u03bb\u03b5\u03be\u03ac\u03bd\u03b4\u03c1\u03b1, \u0391\u03b4\u03b1\u03bc\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2 \u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03bf\u03c2, \u0394\u03b1\u03c1\u03bb\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2 \u0395\u03c5\u03ac\u03b3\u03b3\u03b5\u03bb\u03bf\u03c2, \u03a3\u03c4\u03b5\u03c1\u03b3\u03b9\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2 \u0393\u03b5\u03ce\u03c1\u03b3\u03b9\u03bf\u03c2, \u039a\u03bf\u03c1\u03c4\u03c3\u03af\u03bd\u03bf\u03b3\u03bb\u03bf\u03c5 \u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03bf\u03c2, \u03a0\u03b1\u03c0\u03b1\u03b5\u03bc\u03bc\u03b1\u03bd\u03bf\u03c5\u03ae\u03bb \u0397\u03bb\u03b9\u03ac\u03bd\u03b1.<\/p>\n<p style=\"text-align: justify;\"><strong>\u03a7\u03ac\u03bb\u03ba\u03b9\u03bd\u03b1 \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03b1:<\/strong> \u03a0\u03b1\u03c0\u03b1\u03b4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2 \u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b9\u03bf\u03c2, \u03a4\u03b6\u03ad\u03c0\u03b7\u03c2 \u0396\u03b1\u03c6\u03b5\u03af\u03c1\u03b7\u03c2 \u0398\u03ce\u03bc\u03b1\u03c2, \u0393\u03b9\u03bf\u03b2\u03b1\u03bd\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2 \u0391\u03b8\u03b1\u03bd\u03ac\u03c3\u03b9\u03bf\u03c2, \u039a\u03c1\u03bf\u03c5\u03c3\u03c4\u03ac\u03bb\u03bb\u03b7\u03c2 \u039d\u03b9\u03ba\u03cc\u03bb\u03b1\u03bf\u03c2 (\u03c4\u03bf\u03c5 \u0392\u03b1\u03c3\u03b9\u03bb\u03b5\u03af\u03bf\u03c5), \u03a0\u03b1\u03c0\u03b1\u03b4\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5 \u0395\u03b9\u03c1\u03ae\u03bd\u03b7.<\/p>\n<p style=\"text-align: justify;\">\u03a0\u03bf\u03bb\u03bb\u03ac \u03c3\u03c5\u03b3\u03c7\u03b1\u03c1\u03b7\u03c4\u03ae\u03c1\u03b9\u03b1 \u03b1\u03be\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03b4\u03bf\u03b8\u03bf\u03cd\u03bd \u03c3\u03b5 \u03cc\u03c3\u03bf\u03c5\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03b4\u03b5\u03bd \u03b4\u03b9\u03b1\u03ba\u03c1\u03af\u03b8\u03b7\u03ba\u03b1\u03bd, \u03b1\u03bb\u03bb\u03ac \u03b1\u03b3\u03c9\u03bd\u03af\u03c3\u03c4\u03b7\u03ba\u03b1\u03bd \u03bc\u03b5 \u03b3\u03b5\u03bd\u03bd\u03b1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1.<\/p>\n<p style=\"text-align: justify;\">\u03a3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b1: \u0393\u03b9\u03bf\u03b2\u03b1\u03bd\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2 \u0391\u03ba\u03c1\u03b9\u03b2\u03cc\u03c2, \u0391\u03c1\u03b2\u03b1\u03bd\u03c4\u03af\u03b4\u03b7\u03c2 \u0399\u03c9\u03ac\u03bd\u03bd\u03b7\u03c2, \u03a4\u03c1\u03c5\u03c6\u03af\u03b4\u03b7\u03c2 \u0391\u03bd\u03b1\u03c3\u03c4\u03ac\u03c3\u03b9\u03bf\u03c2, \u03a0\u03b1\u03c0\u03b1\u03b5\u03bc\u03bc\u03b1\u03bd\u03bf\u03c5\u03ae\u03bb \u0392\u03b9\u03ba\u03c4\u03ce\u03c1\u03b9\u03b1, \u0393\u03b9\u03b1\u03bd\u03bd\u03b1\u03ba\u03ac\u03ba\u03b7 \u03a0\u03b7\u03bd\u03b5\u03bb\u03cc\u03c0\u03b7, \u039a\u03c1\u03bf\u03c5\u03c3\u03c4\u03ac\u03bb\u03bb\u03b7\u03c2 \u039d\u03af\u03ba\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03a1\u03af\u03b3\u03b3\u03bf\u03c2 \u03a7\u03b1\u03c1\u03ac\u03bb\u03b1\u03bc\u03c0\u03bf\u03c2.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-327318\" src=\"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/04\/1dc297bc-649c-4d65-a0f9-d670fd89e87d.jpg\" alt=\"\" width=\"1536\" height=\"2048\" srcset=\"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/04\/1dc297bc-649c-4d65-a0f9-d670fd89e87d.jpg 1536w, https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/04\/1dc297bc-649c-4d65-a0f9-d670fd89e87d-768x1024.jpg 768w, https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/04\/1dc297bc-649c-4d65-a0f9-d670fd89e87d-1152x1536.jpg 1152w, https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/04\/1dc297bc-649c-4d65-a0f9-d670fd89e87d-113x150.jpg 113w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-327319\" src=\"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/04\/2fb1217f-824f-44d9-9dd7-1c7c46e39a60.jpg\" alt=\"\" width=\"1536\" height=\"2048\" srcset=\"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/04\/2fb1217f-824f-44d9-9dd7-1c7c46e39a60.jpg 1536w, https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/04\/2fb1217f-824f-44d9-9dd7-1c7c46e39a60-768x1024.jpg 768w, https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/04\/2fb1217f-824f-44d9-9dd7-1c7c46e39a60-1152x1536.jpg 1152w, https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/04\/2fb1217f-824f-44d9-9dd7-1c7c46e39a60-113x150.jpg 113w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-327320\" src=\"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/04\/3d508e1d-269c-49fe-bd75-d6d7a1e038e9.jpg\" alt=\"\" width=\"1536\" height=\"2048\" srcset=\"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/04\/3d508e1d-269c-49fe-bd75-d6d7a1e038e9.jpg 1536w, https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/04\/3d508e1d-269c-49fe-bd75-d6d7a1e038e9-768x1024.jpg 768w, https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/04\/3d508e1d-269c-49fe-bd75-d6d7a1e038e9-1152x1536.jpg 1152w, https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/04\/3d508e1d-269c-49fe-bd75-d6d7a1e038e9-113x150.jpg 113w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-327321\" src=\"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/04\/04bb3935-1e82-44c7-a5be-cc95e7813ac1.jpg\" alt=\"\" width=\"1536\" height=\"2048\" srcset=\"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/04\/04bb3935-1e82-44c7-a5be-cc95e7813ac1.jpg 1536w, https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/04\/04bb3935-1e82-44c7-a5be-cc95e7813ac1-768x1024.jpg 768w, https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/04\/04bb3935-1e82-44c7-a5be-cc95e7813ac1-1152x1536.jpg 1152w, https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/04\/04bb3935-1e82-44c7-a5be-cc95e7813ac1-113x150.jpg 113w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-327322\" src=\"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/04\/7a8b5087-c74e-4766-8212-656ef1d8a52f.jpg\" alt=\"\" width=\"1536\" height=\"2048\" srcset=\"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/04\/7a8b5087-c74e-4766-8212-656ef1d8a52f.jpg 1536w, https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/04\/7a8b5087-c74e-4766-8212-656ef1d8a52f-768x1024.jpg 768w, https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/04\/7a8b5087-c74e-4766-8212-656ef1d8a52f-1152x1536.jpg 1152w, https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/04\/7a8b5087-c74e-4766-8212-656ef1d8a52f-113x150.jpg 113w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-327323\" src=\"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/04\/7a983cdf-6676-43ce-a567-20e785ac1872.jpg\" alt=\"\" width=\"1536\" height=\"2048\" srcset=\"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/04\/7a983cdf-6676-43ce-a567-20e785ac1872.jpg 1536w, https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/04\/7a983cdf-6676-43ce-a567-20e785ac1872-768x1024.jpg 768w, https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/04\/7a983cdf-6676-43ce-a567-20e785ac1872-1152x1536.jpg 1152w, https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/04\/7a983cdf-6676-43ce-a567-20e785ac1872-113x150.jpg 113w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-327324\" src=\"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/04\/8bdc4dcb-3227-4920-8d3a-92f4e29a0384.jpg\" alt=\"\" width=\"1536\" height=\"2048\" 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