{"id":354472,"date":"2025-11-03T13:01:09","date_gmt":"2025-11-03T11:01:09","guid":{"rendered":"https:\/\/www.alexandreia-gidas.gr\/2017\/?p=354472"},"modified":"2025-11-03T13:01:09","modified_gmt":"2025-11-03T11:01:09","slug":"%cf%83%ce%b5-%cf%86%ce%b9%ce%bb%ce%b9%ce%ba%ce%bf%cf%8d%cf%82-%ce%b1%ce%b3%cf%8e%ce%bd%ce%b5%cf%82-tae-kwon-do-%cf%83%cf%84%ce%b7%ce%bd-%ce%ba%cf%81%cf%8d%ce%b1-%ce%b2%cf%81%cf%8d%cf%83%ce%b7-%ce%bf","status":"publish","type":"post","link":"https:\/\/www.alexandreia-gidas.gr\/2017\/354472\/","title":{"rendered":"\u03a3\u03b5 \u03c6\u03b9\u03bb\u03b9\u03ba\u03bf\u03cd\u03c2 \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2 tae kwon do \u03c3\u03c4\u03b7\u03bd \u039a\u03c1\u03cd\u03b1 \u0392\u03c1\u03cd\u03c3\u03b7 \u03bf\u03b9 \u03bc\u03b9\u03ba\u03c1\u03bf\u03af \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03a6\u0399\u039b\u0399\u03a0\u03a0\u039f\u03a5 \u0391\u03bb\u03b5\u03be\u03ac\u03bd\u03b4\u03c1\u03b5\u03b9\u03b1\u03c2"},"content":{"rendered":"<p style=\"text-align: justify;\"><button id=\"listenButton1\" class=\"responsivevoice-button\" type=\"button\" value=\"Play\" title=\"ResponsiveVoice Tap to Start\/Stop Speech\"><span>&#128266; \u0391\u03ba\u03bf\u03cd\u03c3\u03c4\u03b5 \u03c4\u03bf \u03ac\u03c1\u03b8\u03c1\u03bf \u03ba\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ba\u03bb\u03b9\u03ba<\/span><\/button>\n        <script>\n            listenButton1.onclick = function(){\n                if(responsiveVoice.isPlaying()){\n                    responsiveVoice.cancel();\n                }else{\n                    responsiveVoice.speak(\"\u03a3\u03b5 \u03c6\u03b9\u03bb\u03b9\u03ba\u03bf\u03cd\u03c2 \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2 tae kwon do \u03c3\u03c4\u03b7\u03bd \u039a\u03c1\u03cd\u03b1 \u0392\u03c1\u03cd\u03c3\u03b7 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b5 \u03bf \u03a6\u0399\u039b\u0399\u03a0\u03a0\u039f\u03a3 \u0391\u03bb\u03b5\u03be\u03ac\u03bd\u03b4\u03c1\u03b5\u03b9\u03b1\u03c2. (\u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1&hellip;)\", \"Greek Female\");\n                }\n            };\n        <\/script>\n    <\/p>\n<p style=\"text-align: justify;\">\u03a3\u03b5 \u03c6\u03b9\u03bb\u03b9\u03ba\u03bf\u03cd\u03c2 \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2 tae kwon do \u03c3\u03c4\u03b7\u03bd \u039a\u03c1\u03cd\u03b1 \u0392\u03c1\u03cd\u03c3\u03b7 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b5 \u03bf \u03a6\u0399\u039b\u0399\u03a0\u03a0\u039f\u03a3 \u0391\u03bb\u03b5\u03be\u03ac\u03bd\u03b4\u03c1\u03b5\u03b9\u03b1\u03c2. <!--more--><\/p>\n<p style=\"text-align: justify;\">\u038c\u03c0\u03c9\u03c2 \u03b1\u03bd\u03b1\u03ba\u03bf\u03af\u03bd\u03c9\u03c3\u03b5 \u03bf \u03c3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf\u03c2:<\/p>\n<p style=\"text-align: justify;\"><em>\u03a3\u03c5\u03b3\u03c7\u03b1\u03c1\u03b7\u03c4\u03ae\u03c1\u03b9\u03b1 \u03c3\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b9\u03ba\u03c1\u03bf\u03cd\u03c2 \u03bc\u03b1\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2! \u00a0\u039f \u03a3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf\u03c2 \u03bc\u03b1\u03c2, \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b5 \u03bc\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c7\u03b1\u03c1\u03ac \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c6\u03b9\u03bb\u03b9\u03ba\u03bf\u03cd\u03c2 \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2 \u03c3\u03c4\u03b7\u03bd \u039a\u03c1\u03cd\u03b1 \u0392\u03c1\u03cd\u03c3\u03b7, \u03b3\u03b5\u03bc\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03b3\u03ae\u03c0\u03b5\u03b4\u03bf \u03bc\u03b5 \u03c7\u03b1\u03bc\u03cc\u03b3\u03b5\u03bb\u03b1, \u03b5\u03bd\u03b8\u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03b1\u03b3\u03ac\u03c0\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03cc! <\/em><\/p>\n<p style=\"text-align: justify;\"><em>\u03a3\u03c5\u03b3\u03c7\u03b1\u03c1\u03b7\u03c4\u03ae\u03c1\u03b9\u03b1 \u03c3\u03c4\u03bf\u03bd \u0391.\u03a3 \u03a6\u0399\u039b\u0399\u03a0\u03a0\u039f\u03a3 \u0393\u0399\u0391\u039d\u039d\u0399\u03a4\u03a3\u03a9\u039d \u0388\u03bb\u03bb\u03b7 \u039c\u03c5\u03c3\u03c4\u03b1\u03ba\u03af\u03b4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u0393\u03b9\u03ac\u03bd\u03bd\u03b7 \u0393\u03b1\u03b2\u03c1\u03b9\u03b7\u03bb\u03af\u03b4\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c5\u03c0\u03ad\u03c1\u03bf\u03c7\u03b7 \u03b4\u03b9\u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7. \u0389\u03c4\u03b1\u03bd \u03bc\u03b9\u03b1 \u03bc\u03ad\u03c1\u03b1 \u03b3\u03b5\u03bc\u03ac\u03c4\u03b7 \u03cc\u03bc\u03bf\u03c1\u03c6\u03b5\u03c2 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ad\u03c2, \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1, \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03c5\u03bd\u03b1\u03c4\u03ae \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1!<\/em><\/p>\n<p style=\"text-align: justify;\"><em>\u039f\u03b9 \u03bc\u03b9\u03ba\u03c1\u03bf\u03af \u03bc\u03b1\u03c2 \u03c0\u03c1\u03c9\u03c4\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03ad\u03c2 \u03ad\u03b4\u03c9\u03c3\u03b1\u03bd \u03c4\u03bf\u03bd \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03cc \u03c4\u03bf\u03c5\u03c2 \u03b5\u03b1\u03c5\u03c4\u03cc. \u0388\u03bc\u03b1\u03b8\u03b1\u03bd, \u03b4\u03b9\u03b1\u03c3\u03ba\u03ad\u03b4\u03b1\u03c3\u03b1\u03bd \u03ba\u03b1\u03b9 \u03b1\u03c0\u03ad\u03b4\u03b5\u03b9\u03be\u03b1\u03bd \u03cc\u03c4\u03b9 \u03bf \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u2019 \u03cc\u03bb\u03b1 \u03c7\u03b1\u03c1\u03ac, \u03c3\u03b5\u03b2\u03b1\u03c3\u03bc\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03bc\u03b1\u03b4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1. <\/em><\/p>\n<p style=\"text-align: justify;\"><em>\u0395\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c5\u03c0\u03b5\u03c1\u03ae\u03c6\u03b1\u03bd\u03bf\u03b9 \u03b3\u03b9\u03b1 \u03ba\u03ac\u03b8\u03b5 \u03ad\u03bd\u03b1\u03bd \u03ba\u03b1\u03b9 \u03ba\u03ac\u03b8\u03b5 \u03bc\u03af\u03b1 \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ac \u03b1\u03c0\u03cc \u03b5\u03c3\u03ac\u03c2! \u0388\u03bd\u03b1 \u03c4\u03b5\u03c1\u03ac\u03c3\u03c4\u03b9\u03bf \u03b5\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03ce \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2 \u03c0\u03bf\u03c5 \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03b4\u03af\u03c0\u03bb\u03b1 \u03c3\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf\u03bd \u03c3\u03cd\u03bb\u03bb\u03bf\u03b3\u03cc \u03bc\u03b1\u03c2 \u2014 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7, \u03c4\u03b7\u03bd \u03b5\u03bc\u03c0\u03b9\u03c3\u03c4\u03bf\u03c3\u03cd\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03b3\u03ac\u03c0\u03b7 \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03b4\u03b5\u03af\u03c7\u03bd\u03b5\u03c4\u03b5 \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03b2\u03ae\u03bc\u03b1! <\/em><\/p>\n<p style=\"text-align: justify;\"><em>\u03a7\u03ac\u03c1\u03b7 \u03c3\u03b5 \u03b5\u03c3\u03ac\u03c2, \u03bf \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03bd\u03ce\u03bd\u03b5\u03b9, \u03bd\u03b1 \u03b5\u03bc\u03c0\u03bd\u03ad\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03cc\u03bc\u03bf\u03c1\u03c6\u03b5\u03c2 \u03b1\u03bd\u03b1\u03bc\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2!<\/em><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-354473\" src=\"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/11\/1adce500-58ba-4b19-8a72-605b033d654a.jpg\" alt=\"\" width=\"1536\" height=\"2048\" srcset=\"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/11\/1adce500-58ba-4b19-8a72-605b033d654a.jpg 1536w, https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/11\/1adce500-58ba-4b19-8a72-605b033d654a-768x1024.jpg 768w, https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/11\/1adce500-58ba-4b19-8a72-605b033d654a-1152x1536.jpg 1152w, https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/11\/1adce500-58ba-4b19-8a72-605b033d654a-113x150.jpg 113w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-354474\" src=\"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/11\/19ce8545-e04d-4eb0-96d3-26c4f44d63f1.jpg\" alt=\"\" width=\"1536\" height=\"2048\" srcset=\"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/11\/19ce8545-e04d-4eb0-96d3-26c4f44d63f1.jpg 1536w, https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/11\/19ce8545-e04d-4eb0-96d3-26c4f44d63f1-768x1024.jpg 768w, https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/11\/19ce8545-e04d-4eb0-96d3-26c4f44d63f1-1152x1536.jpg 1152w, https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/11\/19ce8545-e04d-4eb0-96d3-26c4f44d63f1-113x150.jpg 113w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-354475\" src=\"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/11\/45cc53a8-1fbe-4c14-b43f-82ea89be1325.jpg\" alt=\"\" width=\"1536\" height=\"2048\" srcset=\"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/11\/45cc53a8-1fbe-4c14-b43f-82ea89be1325.jpg 1536w, https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/11\/45cc53a8-1fbe-4c14-b43f-82ea89be1325-768x1024.jpg 768w, https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/11\/45cc53a8-1fbe-4c14-b43f-82ea89be1325-1152x1536.jpg 1152w, https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/11\/45cc53a8-1fbe-4c14-b43f-82ea89be1325-113x150.jpg 113w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-354476\" src=\"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/11\/061dd217-c131-4fc8-b586-3cb74b67f8ff.jpg\" alt=\"\" width=\"1536\" height=\"2048\" srcset=\"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/11\/061dd217-c131-4fc8-b586-3cb74b67f8ff.jpg 1536w, https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/11\/061dd217-c131-4fc8-b586-3cb74b67f8ff-768x1024.jpg 768w, https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/11\/061dd217-c131-4fc8-b586-3cb74b67f8ff-1152x1536.jpg 1152w, https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/11\/061dd217-c131-4fc8-b586-3cb74b67f8ff-113x150.jpg 113w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-354477\" src=\"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/11\/95b20bef-1116-43d8-9709-7f326d9bcef0.jpg\" alt=\"\" width=\"1536\" height=\"2048\" srcset=\"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/11\/95b20bef-1116-43d8-9709-7f326d9bcef0.jpg 1536w, https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/11\/95b20bef-1116-43d8-9709-7f326d9bcef0-768x1024.jpg 768w, https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2025\/11\/95b20bef-1116-43d8-9709-7f326d9bcef0-1152x1536.jpg 1152w, 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