{"id":36663,"date":"2019-01-21T22:50:10","date_gmt":"2019-01-21T20:50:10","guid":{"rendered":"https:\/\/www.alexandreia-gidas.gr\/2017\/?p=36663"},"modified":"2019-01-23T11:44:42","modified_gmt":"2019-01-23T09:44:42","slug":"%ce%bc%ce%b5-10-%ce%bc%ce%b5%cf%84%ce%ac%ce%bb%ce%bb%ce%b9%ce%b1-%ce%b5%cf%80%ce%ad%cf%83%cf%84%cf%81%ce%b5%cf%88%ce%b5-%ce%b1%cf%80%cf%8c-%cf%84%ce%bf-%cf%80%ce%b1%ce%bd%ce%b5%ce%bb%ce%bb%ce%ae%ce%bd","status":"publish","type":"post","link":"https:\/\/www.alexandreia-gidas.gr\/2017\/36663\/","title":{"rendered":"\u039c\u03b5 10 \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03b1 \u03b5\u03c0\u03ad\u03c3\u03c4\u03c1\u03b5\u03c8\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf \u03a0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u0392. \u0395\u03bb\u03bb\u03ac\u03b4\u03bf\u03c2 \u03c3\u03c4\u03bf Tae Kwon Do o \u03a6\u0399\u039b\u0399\u03a0\u03a0\u039f\u03a3 \u0391\u03bb\u03b5\u03be\u03ac\u03bd\u03b4\u03c1\u03b5\u03b9\u03b1\u03c2 (\u03c6\u03ce\u03c4\u03bf)"},"content":{"rendered":"<p style=\"text-align: justify;\">\u03a3\u03c4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03c0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u0392\u03bf\u03c1\u03b5\u03af\u03bf\u03c5 \u0395\u03bb\u03bb\u03ac\u03b4\u03bf\u03c2 \u03c4\u03b7\u03c2 \u0395\u03a4\u0391\u0392\u0395 \u03b3\u03b9\u03b1 \u03c4\u03bf 2019 \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03bf \u03a9\u03c1\u03b1\u03b9\u03cc\u03ba\u03b1\u03c3\u03c4\u03c1\u03bf \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b5 \u03bf \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03cc\u03c2 \u03a3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf\u03c2 Tae Kwon Do \u03a6\u0399\u039b\u0399\u03a0\u03a0\u039f\u03a3 \u0391\u03bb\u03b5\u03be\u03ac\u03bd\u03b4\u03c1\u03b5\u03b9\u03b1\u03c2.<\/p>\n<p style=\"text-align: justify;\">\u039f \u03c3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b5 \u03bc\u03b5 18 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c6\u03ad\u03c1\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c3\u03c0\u03ac\u03c3\u03b5\u03b9 4 \u03c7\u03c1\u03c5\u03c3\u03ac, 2 \u03b1\u03c1\u03b3\u03c5\u03c1\u03ac \u03ba\u03b1\u03b9 4 \u03c7\u03ac\u03bb\u03ba\u03b9\u03bd\u03b1 \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03b1.<\/p>\n<p style=\"text-align: justify;\">\u03a4\u03b1 \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03b1 \u03ba\u03ad\u03c1\u03b4\u03b9\u03c3\u03b1\u03bd \u03bf\u03b9:<\/p>\n<p style=\"text-align: center;\"><span style=\"text-decoration: underline;\">\u03a7\u03c1\u03c5\u03c3\u03ac \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03b1\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><strong>\u03a7\u03b1\u03bc\u03b1\u03bb\u03af\u03b4\u03b7\u03c2 \u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03bf\u03c2:<\/strong> \u039f\u03bb\u03c5\u03bc\u03c0\u03b9\u03b1\u03ba\u03ae \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1 \u03b1\u03bd\u03c4\u03c1\u03ce\u03bd \u03ad\u03c9\u03c2 68 \u03ba\u03b9\u03bb\u03ac<\/p>\n<p style=\"text-align: justify;\"><strong>\u039c\u03b9\u03c7\u03b1\u03bb\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2 \u0393\u03b5\u03ce\u03c1\u03b3\u03b9\u03bf\u03c2:<\/strong> \u039a\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1 \u03c0\u03b1\u03af\u03b4\u03c9\u03bd \u03ad\u03c9\u03c2 30 \u03ba\u03b9\u03bb\u03ac<\/p>\n<p style=\"text-align: justify;\"><strong>\u03a4\u03c3\u03b9\u03bb\u03b9\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2 \u0391\u03bb\u03ad\u03be\u03b1\u03bd\u03b4\u03c1\u03bf\u03c2:<\/strong> \u039a\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1 \u03c0\u03b1\u03bc\u03c0\u03b1\u03af\u03b4\u03c9\u03bd \u03ad\u03c9\u03c2 24 \u03ba\u03b9\u03bb\u03ac<\/p>\n<p style=\"text-align: justify;\"><strong>\u03a0\u03ad\u03c4\u03c3\u03b1\u03c2 \u0393\u03b5\u03ce\u03c1\u03b3\u03b9\u03bf\u03c2:<\/strong> \u039a\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1 \u03c0\u03b1\u03bc\u03c0\u03b1\u03af\u03b4\u03c9\u03bd \u03ad\u03c9\u03c2 45 \u03ba\u03b9\u03bb\u03ac<\/p>\n<p style=\"text-align: center;\"><span style=\"text-decoration: underline;\">\u0391\u03c1\u03b3\u03c5\u03c1\u03ac \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03b1<\/span><\/p>\n<p style=\"text-align: justify;\"><strong>\u039c\u03c0\u03b5\u03c3\u03c5\u03c1\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2 \u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b9\u03bf\u03c2:<\/strong> \u039a\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1 \u03b1\u03bd\u03c4\u03c1\u03ce\u03bd \u03ad\u03c9\u03c2 54 \u03ba\u03b9\u03bb\u03ac<\/p>\n<p style=\"text-align: justify;\"><strong>\u03a7\u03b1\u03c4\u03b6\u03b7\u03b3\u03b5\u03c9\u03c1\u03b3\u03af\u03bf\u03c5 \u0391\u03bd\u03c4\u03c9\u03bd\u03af\u03b1:<\/strong> \u039a\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1 \u03bd\u03b5\u03b1\u03bd\u03af\u03b4\u03c9\u03bd \u03ad\u03c9\u03c2 55 \u03ba\u03b9\u03bb\u03ac<\/p>\n<p style=\"text-align: center;\"><span style=\"text-decoration: underline;\">\u03a7\u03ac\u03bb\u03ba\u03b9\u03bd\u03b1 \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03b1:<\/span><\/p>\n<p style=\"text-align: justify;\"><strong>\u03a4\u03c3\u03b9\u03bb\u03b9\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2 \u0398\u03c9\u03bc\u03ac\u03c2:<\/strong> \u039a\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1 \u03b5\u03c6\u03ae\u03b2\u03c9\u03bd \u03ad\u03c9\u03c2 59 \u03ba\u03b9\u03bb\u03ac<\/p>\n<p style=\"text-align: justify;\"><strong>\u03a4\u03c3\u03b9\u03bb\u03b9\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5 \u03a0\u03b1\u03bd\u03b1\u03b3\u03b9\u03ce\u03c4\u03b1:<\/strong> \u039a\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1 \u03c0\u03b1\u03b3\u03ba\u03bf\u03c1\u03b1\u03c3\u03af\u03b4\u03c9\u03bd \u03ad\u03c9\u03c2 30 \u03ba\u03b9\u03bb\u03ac<\/p>\n<p style=\"text-align: justify;\"><strong>\u03a7\u03b1\u03c4\u03b6\u03b7\u03b3\u03b5\u03c9\u03c1\u03b3\u03af\u03bf\u03c5 \u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03b1:<\/strong> \u039a\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1 \u03ba\u03bf\u03c1\u03b1\u03c3\u03af\u03b4\u03c9\u03bd \u03b5\u03ce\u03c2 59 \u03ba\u03b9\u03bb\u03ac<\/p>\n<p style=\"text-align: justify;\"><strong>\u039a\u03b9\u03c4\u03c3\u03b9\u03ba\u03af\u03b4\u03b7\u03c2 \u03a3\u03c0\u03cd\u03c1\u03bf\u03c2:<\/strong> \u039a\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1 \u03c0\u03b1\u03af\u03b4\u03c9\u03bd \u03b5\u03ce\u03c2 45 \u03ba\u03b9\u03bb\u03ac<\/p>\n<p style=\"text-align: justify;\">\u03a4\u03b7\u03bd \u03b1\u03c0\u03bf\u03c3\u03c4\u03bf\u03bb\u03ae \u03c3\u03c5\u03bd\u03cc\u03b4\u03b5\u03c5\u03c3\u03b1\u03bd \u03bf\u03b9 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bb\u03bb\u03cc\u03b3\u03bf\u03c5 \u03a7\u03b1\u03bc\u03b1\u03bb\u03af\u03b4\u03b7\u03c2 \u0393\u03c1\u03b7\u03b3\u03cc\u03c1\u03b7\u03c2, \u03a7\u03b1\u03bc\u03b1\u03bb\u03af\u03b4\u03b7\u03c2 \u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03a7\u03b1\u03bc\u03b1\u03bb\u03af\u03b4\u03bf\u03c5 \u0394\u03ae\u03bc\u03b7\u03c4\u03c1\u03b1.<\/p>\n<p style=\"text-align: justify;\">\u039c\u03b9\u03bb\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03bf <a href=\"https:\/\/www.alexandreia-gidas.gr\/2017\/\" target=\"_blank\" rel=\"noopener\">\u0391\u03bb\u03b5\u03be\u03ac\u03bd\u03b4\u03c1\u03b5\u03b9\u03b1 &#8211; \u0393\u03b9\u03b4\u03ac\u03c2<\/a>, \u03bf \u0393\u03c1\u03b7\u03b3\u03cc\u03c1\u03b7\u03c2 \u03a7\u03b1\u03bc\u03b1\u03bb\u03af\u03b4\u03b7\u03c2 \u03b1\u03bd\u03ad\u03c6\u03b5\u03c1\u03b5: <em>&#8220;\u03a3\u03c5\u03b3\u03c7\u03b1\u03c1\u03b7\u03c4\u03ae\u03c1\u03b9\u03b1 \u03c3\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1. \u039f\u03b9 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03bc\u03b1\u03c2 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03c4\u03b7\u03ba\u03b1\u03bd \u03bc\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03ba\u03b1\u03b9\u03bd\u03bf\u03cd\u03c1\u03b9\u03bf \u03c6\u03b1\u03bd\u03c4\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc \u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03b1\u03bd\u03b1\u03c0\u03c4\u03cd\u03c3\u03c3\u03b5\u03c4\u03b1\u03b9 \u03c4\u03b1\u03c7\u03cd\u03c4\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c1\u03b1\u03b3\u03b4\u03b1\u03af\u03b1. \u039f\u03b9 \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2 \u03ad\u03b3\u03b9\u03bd\u03b1\u03bd \u03bc\u03b5 \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03bf\u03bd\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ac (\u03b8\u03ce\u03c1\u03b1\u03ba\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03ac\u03c3\u03ba\u03b1) \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03b4\u03b9\u03b1\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1 \u03c3\u03c4\u03bf \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1.&#8221;\u00a0<\/em><\/p>\n<p class=\"separator\" style=\"text-align: center;\"><a href=\"https:\/\/2.bp.blogspot.com\/-Hh-n3yAv1JA\/XEYuqoaJY9I\/AAAAAAAGi8g\/fPcGGfZPSk8ur21kRDGAOZF5YXEJSD-UgCLcBGAs\/s1600\/50217965_1979775362076068_5485455187327844352_n.jpg\"><img decoding=\"async\" src=\"https:\/\/2.bp.blogspot.com\/-Hh-n3yAv1JA\/XEYuqoaJY9I\/AAAAAAAGi8g\/fPcGGfZPSk8ur21kRDGAOZF5YXEJSD-UgCLcBGAs\/s1600\/50217965_1979775362076068_5485455187327844352_n.jpg\" border=\"0\" data-original-width=\"816\" data-original-height=\"459\" \/><\/a><\/p>\n<p class=\"separator\" style=\"text-align: center;\"><a 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