{"id":372910,"date":"2026-03-25T14:14:12","date_gmt":"2026-03-25T12:14:12","guid":{"rendered":"https:\/\/www.alexandreia-gidas.gr\/2017\/?p=372910"},"modified":"2026-03-25T14:14:12","modified_gmt":"2026-03-25T12:14:12","slug":"%ce%ba%ce%bf%cf%85%cf%81%ce%b1%cf%83%ce%bc%ce%ad%ce%bd%ce%bf-%cf%80%ce%b1%ce%b9%ce%b4%ce%af-%cf%80%ce%bf%cf%85-%cf%81%ce%bf%cf%87%ce%b1%ce%bb%ce%af%ce%b6%ce%b5%ce%b9-%ce%ae-%ce%bc%ce%ae%cf%80%cf%89","status":"publish","type":"post","link":"https:\/\/www.alexandreia-gidas.gr\/2017\/372910\/","title":{"rendered":"\u039a\u03bf\u03c5\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03c0\u03bf\u03c5 \u03c1\u03bf\u03c7\u03b1\u03bb\u03af\u03b6\u03b5\u03b9 \u03ae \u03bc\u03ae\u03c0\u03c9\u03c2 \u03ac\u03c0\u03bd\u03bf\u03b9\u03b5\u03c2 \u03cd\u03c0\u03bd\u03bf\u03c5; \/ \u0393\u03c1\u03ac\u03c6\u03b5\u03b9 \u03bf \u03c0\u03b1\u03b9\u03b4\u03af\u03b1\u03c4\u03c1\u03bf\u03c2 \u039d\u03af\u03ba\u03bf\u03c2 \u0393\u03ba\u03b9\u03bf\u03c5\u03c1\u03c4\u03b6\u03ae\u03c2"},"content":{"rendered":"<p style=\"text-align: justify;\"><strong>\u0393\u03c1\u03ac\u03c6\u03b5\u03b9 \u03bf \u039d\u03af\u03ba\u03bf\u03c2 \u0393\u03ba\u03b9\u03bf\u03c5\u03c1\u03c4\u03b6\u03ae\u03c2*<\/strong><!--more--><\/p>\n<p style=\"text-align: justify;\"><strong>\u03a4\u03b9 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u00ab\u03ac\u03c0\u03bd\u03bf\u03b9\u03b1 \u03c3\u03c4\u03bf\u03bd \u03cd\u03c0\u03bd\u03bf\u00bb \u03c3\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac;<\/strong><\/p>\n<p style=\"text-align: justify;\">\u0397 \u03ac\u03c0\u03bd\u03bf\u03b9\u03b1 \u03c3\u03c4\u03bf\u03bd \u03cd\u03c0\u03bd\u03bf \u03c3\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ae \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03bf\u03c0\u03bf\u03af\u03b1 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03ba\u03ac\u03bd\u03b5\u03b9 \u03b4\u03b9\u03b1\u03ba\u03bf\u03c0\u03ad\u03c2 \u03ae \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ae \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03cd\u03c0\u03bd\u03bf\u03c5. \u0397 \u03c0\u03b9\u03bf \u03c3\u03c5\u03c7\u03bd\u03ae \u03bc\u03bf\u03c1\u03c6\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b1\u03c0\u03bf\u03c6\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03ac\u03c0\u03bd\u03bf\u03b9\u03b1 \u03cd\u03c0\u03bd\u03bf\u03c5 (ObstructiveSleepApnea, OSA), \u03cc\u03c0\u03bf\u03c5 \u03b7 \u03b1\u03b5\u03c1\u03bf\u03c6\u03cc\u03c1\u03bf\u03c2 \u03bf\u03b4\u03cc\u03c2 \u03bc\u03c0\u03bb\u03bf\u03ba\u03ac\u03c1\u03b5\u03c4\u03b1\u03b9 \u03b5\u03c0\u03b1\u03bd\u03b1\u03bb\u03b1\u03bc\u03b2\u03b1\u03bd\u03cc\u03bc\u03b5\u03bd\u03b1.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-372937\" src=\"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2026\/03\/Untitled-1.jpg\" alt=\"\" width=\"552\" height=\"369\" srcset=\"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2026\/03\/Untitled-1.jpg 552w, https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2026\/03\/Untitled-1-150x100.jpg 150w\" sizes=\"(max-width: 552px) 100vw, 552px\" \/><\/p>\n<p style=\"text-align: justify;\"><strong>\u03a0\u03cc\u03c3\u03bf \u03c3\u03c5\u03c7\u03bd\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03ac\u03c0\u03bd\u03bf\u03b9\u03b1 \u03cd\u03c0\u03bd\u03bf\u03c5 \u03c3\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac;<\/strong><\/p>\n<p style=\"text-align: justify;\">\u0397 \u03ac\u03c0\u03bd\u03bf\u03b9\u03b1 \u03cd\u03c0\u03bd\u03bf\u03c5 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ae \u03b7\u03bb\u03b9\u03ba\u03af\u03b1 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03b5\u03b9 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 <strong>\u03c4\u03bf<\/strong>\u00a0<strong>1\u20135% \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd \u03b7\u03bb\u03b9\u03ba\u03af\u03b1\u03c2 2\u20138 \u03b5\u03c4\u03ce\u03bd<\/strong>. \u0397 \u03c3\u03c5\u03c7\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9 \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c0\u03bb\u03b7\u03b8\u03c5\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b4\u03b9\u03b1\u03b3\u03bd\u03c9\u03c3\u03c4\u03b9\u03ba\u03ac \u03ba\u03c1\u03b9\u03c4\u03ae\u03c1\u03b9\u03b1.<\/p>\n<p style=\"text-align: justify;\"><strong>\u03a0\u03bf\u03b9\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 \u03ba\u03cd\u03c1\u03b9\u03b5\u03c2 \u03b1\u03b9\u03c4\u03af\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03ac\u03c0\u03bd\u03bf\u03b9\u03b1\u03c2 \u03c3\u03c4\u03bf\u03bd \u03cd\u03c0\u03bd\u03bf \u03c3\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac;<\/strong><\/p>\n<p style=\"text-align: justify;\">\u039f\u03b9 \u03c0\u03b9\u03bf \u03c3\u03c5\u03bd\u03b7\u03b8\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b1\u03b9\u03c4\u03af\u03b5\u03c2 \u03c3\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03b5\u03af\u03bd\u03b1\u03b9:<\/p>\n<ul style=\"text-align: justify;\">\n<li><strong>\u03a5\u03c0\u03b5\u03c1\u03c4\u03c1\u03bf\u03c6\u03af\u03b1 \u03b1\u03bc\u03c5\u03b3\u03b4\u03b1\u03bb\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b1\u03b4\u03b5\u03bd\u03bf\u03b5\u03b9\u03b4\u03ce\u03bd<\/strong>\u00a0\u03b5\u03ba\u03b2\u03bb\u03b1\u03c3\u03c4\u03ae\u03c3\u03b5\u03c9\u03bd (\u201c\u03c4\u03b1 \u03b3\u03bd\u03c9\u03c3\u03c4\u03ac \u03ba\u03c1\u03b5\u03b1\u03c4\u03ac\u03ba\u03b9\u03b1\u201d).<\/li>\n<li><strong>\u03a0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1<\/strong>\u00a0\u03ba\u03b1\u03b9 \u03b1\u03c5\u03be\u03b7\u03bc\u03ad\u03bd\u03b7 \u03bc\u03ac\u03b6\u03b1 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2.<\/li>\n<li><strong>\u039a\u03c1\u03b1\u03bd\u03b9\u03bf\u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ad\u03c2 \u03b1\u03bd\u03c9\u03bc\u03b1\u03bb\u03af\u03b5\u03c2<\/strong>\u00a0\u03ae \u03b3\u03b5\u03bd\u03b5\u03c4\u03b9\u03ba\u03ac \u03c3\u03cd\u03bd\u03b4\u03c1\u03bf\u03bc\u03b1 (\u03c0.\u03c7. \u03c3\u03cd\u03bd\u03b4\u03c1\u03bf\u03bc\u03bf Down \u03ae Apert).<\/li>\n<li>\u039d\u03b5\u03c5\u03c1\u03bf\u03bc\u03c5\u03ca\u03ba\u03ad\u03c2 \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ad\u03c2 \u03ae \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03bf\u03cd \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03bf\u03cd \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03bf\u03c5\u03bd \u03c4\u03bf \u03b1\u03bd\u03b1\u03c0\u03bd\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf.<\/li>\n<\/ul>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-372948 aligncenter\" src=\"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2026\/03\/Untitled-2.jpg\" alt=\"\" width=\"675\" height=\"332\" srcset=\"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2026\/03\/Untitled-2.jpg 675w, https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2026\/03\/Untitled-2-150x74.jpg 150w\" sizes=\"(max-width: 675px) 100vw, 675px\" \/><\/p>\n<p style=\"text-align: justify;\"><strong>\u03a0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03b3\u03bd\u03c9\u03c1\u03af\u03c3\u03bf\u03c5\u03bd \u03bf\u03b9 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2;<\/strong><\/p>\n<p style=\"text-align: justify;\">\u03a4\u03b1 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bd:<\/p>\n<ul style=\"text-align: justify;\">\n<li><strong>\u0394\u03c5\u03bd\u03b1\u03c4\u03cc \u03c1\u03bf\u03c7\u03b1\u03bb\u03b7\u03c4\u03cc<\/strong>\u00a0\u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03bb\u03b5\u03af\u03c0\u03bf\u03c5\u03c3\u03b5\u03c2\u00a0<strong>\u03c0\u03b1\u03cd\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ae<\/strong>.<\/li>\n<li><strong>\u0386\u03c3\u03c4\u03b1\u03c4\u03bf\u03c2 \u03cd\u03c0\u03bd\u03bf\u03c2<\/strong>\u00a0(\u03c3\u03c5\u03c7\u03bd\u03ad\u03c2 \u03b1\u03c6\u03c5\u03c0\u03bd\u03af\u03c3\u03b5\u03b9\u03c2).<\/li>\n<li><strong>\u03a5\u03c0\u03bd\u03b7\u03bb\u03af\u03b1 \u03ae \u03ba\u03cc\u03c0\u03c9\u03c3\u03b7 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b1\u03c2<\/strong>.<\/li>\n<li><strong>\u03a0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ac\u03c2\/\u03c0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae\u03c2<\/strong>, \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03c0\u03bb\u03ae\u03c3\u03b9\u03b1 \u03bc\u03b5 \u0394\u0395\u03a0\u03a5.<\/li>\n<li><strong>\u039a\u03b1\u03ba\u03ae \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae \u03b5\u03c0\u03af\u03b4\u03bf\u03c3\u03b7<\/strong>.<\/li>\n<li><strong>\u039d\u03c5\u03c7\u03c4\u03b5\u03c1\u03b9\u03bd\u03ae \u03b5\u03bd\u03bf\u03cd\u03c1\u03b7\u03c3\u03b7<\/strong>.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>\u03a0\u03ce\u03c2 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03b4\u03b9\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7;<\/strong><\/p>\n<p style=\"text-align: justify;\">\u0397 \u03c0\u03bf\u03bb\u03c5\u03c3\u03c9\u03bc\u03b1\u03c4\u03bf\u03ba\u03b1\u03c4\u03b1\u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03ae \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7 \u03cd\u03c0\u03bd\u03bf\u03c5 (polysomnography) \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c0\u03c1\u03cc\u03c4\u03c5\u03c0\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b4\u03b9\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03ac\u03c0\u03bd\u03bf\u03b9\u03b1\u03c2 \u03c3\u03c4\u03bf\u03bd \u03cd\u03c0\u03bd\u03bf, \u03b1\u03bd \u03ba\u03b1\u03b9 \u03b7 \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae \u03b5\u03be\u03b1\u03c1\u03c4\u03ac\u03c4\u03b1\u03b9 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b4\u03b9\u03b1\u03b8\u03b5\u03c3\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03b5\u03ba\u03ac\u03c3\u03c4\u03bf\u03c4\u03b5 \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1\u03c2 \u03c3\u03b5 \u03c0\u03b1\u03b9\u03b4\u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03bf\u03cd\u03c2 \u03b1\u03c3\u03b8\u03b5\u03bd\u03b5\u03af\u03c2. \u03a4\u03bf \u03b9\u03c3\u03c4\u03bf\u03c1\u03b9\u03ba\u03cc, \u03b7 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03b5\u03be\u03ad\u03c4\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b4\u03b5\u03af\u03be\u03b5\u03b9\u03c2 \u03cc\u03c0\u03c9\u03c2 \u03c5\u03c0\u03b5\u03c1\u03c4\u03c1\u03bf\u03c6\u03af\u03b1 \u03b1\u03bc\u03c5\u03b3\u03b4\u03b1\u03bb\u03ce\u03bd \u03ae \u03b1\u03b4\u03b5\u03bd\u03bf\u03b5\u03b9\u03b4\u03ce\u03bd \u03b5\u03ba\u03b2\u03bb\u03b1\u03c3\u03c4\u03ae\u03c3\u03b5\u03c9\u03bd \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03c4\u03b9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-372950\" src=\"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2026\/03\/Untitled-3.jpg\" alt=\"\" width=\"600\" height=\"401\" srcset=\"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2026\/03\/Untitled-3.jpg 600w, https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2026\/03\/Untitled-3-150x100.jpg 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p style=\"text-align: justify;\"><strong>\u03a0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1;<\/strong><\/p>\n<p style=\"text-align: justify;\">\u039f\u03b9 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2 \u03b5\u03be\u03b1\u03c1\u03c4\u03ce\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03b9\u03c4\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b2\u03b1\u03c1\u03cd\u03c4\u03b7\u03c4\u03b1<\/p>\n<ul style=\"text-align: justify;\">\n<li><strong>\u0391\u03bc\u03c5\u03b3\u03b4\u03b1\u03bb\u03b5\u03ba\u03c4\u03bf\u03bc\u03ae\/\u03b1\u03b4\u03b5\u03bd\u03bf\u03b5\u03b9\u03b4\u03b5\u03ba\u03c4\u03bf\u03bc\u03ae<\/strong>\u00a0(\u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c3\u03c4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac).<\/li>\n<li>\u0394\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7\u00a0<strong>\u03c0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1\u03c2<\/strong>\u00a0\u03ba\u03b1\u03b9 \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5 \u03b6\u03c9\u03ae\u03c2.<\/li>\n<li><strong>CPAP<\/strong>\u00a0(\u03b8\u03b5\u03c4\u03b9\u03ba\u03ae \u03c0\u03af\u03b5\u03c3\u03b7 \u03b1\u03b5\u03c1\u03b1\u03b3\u03c9\u03b3\u03ce\u03bd) \u03b3\u03b9\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c7\u03b5\u03b9\u03c1\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ae \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1.<\/li>\n<li>\u03a3\u03b5 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2\u00a0<strong>\u03c6\u03b1\u03c1\u03bc\u03b1\u03ba\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03ae \u03bf\u03c1\u03b8\u03bf\u03b4\u03bf\u03bd\u03c4\u03b9\u03ba\u03ae \u03c5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7<\/strong>.<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-372951\" src=\"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2026\/03\/Untitled-4.jpg\" alt=\"\" width=\"622\" height=\"350\" srcset=\"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2026\/03\/Untitled-4.jpg 622w, https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2026\/03\/Untitled-4-150x84.jpg 150w\" sizes=\"(max-width: 622px) 100vw, 622px\" \/><\/p>\n<p style=\"text-align: justify;\"><strong>\u03a4\u03b9 \u03b5\u03c0\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03b5\u03ac\u03bd \u03b4\u03b5\u03bd \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03b9\u03c3\u03c4\u03b5\u03af;<\/strong><\/p>\n<p style=\"text-align: justify;\">\u0397 \u03bc\u03b7 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 \u03ac\u03c0\u03bd\u03bf\u03b9\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bf\u03b4\u03b7\u03b3\u03ae\u03c3\u03b5\u03b9 \u03c3\u03b5:<\/p>\n<ul>\n<li><strong>\u0393\u03bd\u03c9\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03b9\u03ba\u03ad\u03c2 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b5\u03c2<\/strong>.<\/li>\n<li><strong>\u039a\u03b1\u03ba\u03ae \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae \u03b5\u03c0\u03af\u03b4\u03bf\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae<\/strong>.<\/li>\n<li><strong>\u039a\u03b1\u03c1\u03b4\u03b9\u03b1\u03b3\u03b3\u03b5\u03b9\u03b1\u03ba\u03ac \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1<\/strong> \u03ba\u03b1\u03b9 \u03c5\u03c0\u03ad\u03c1\u03c4\u03b1\u03c3\u03b7.<\/li>\n<li><strong>\u03a0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7\u03c2<\/strong>\u00a0\u03c3\u03b5 \u03c3\u03bf\u03b2\u03b1\u03c1\u03ad\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2.<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-372953\" src=\"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2026\/03\/Untitled-5.jpg\" alt=\"\" width=\"605\" height=\"405\" srcset=\"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2026\/03\/Untitled-5.jpg 605w, https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2026\/03\/Untitled-5-150x100.jpg 150w\" sizes=\"(max-width: 605px) 100vw, 605px\" \/><\/p>\n<p style=\"text-align: justify;\"><strong>\u03a0\u03cc\u03c4\u03b5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03b5\u03c5\u03b8\u03c5\u03bd\u03b8\u03b5\u03af\u03c4\u03b5 \u03c3\u03c4\u03bf\u03bd \u03c0\u03b1\u03b9\u03b4\u03af\u03b1\u03c4\u03c1\u03cc \u03c3\u03b1\u03c2;<\/strong><\/p>\n<p style=\"text-align: justify;\">\u0395\u03ac\u03bd \u03c0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03b5\u03af\u03c4\u03b5:<\/p>\n<ul style=\"text-align: justify;\">\n<li><strong>\u03a3\u03c5\u03bd\u03b5\u03c7\u03ad\u03c2 \u03c1\u03bf\u03c7\u03b1\u03bb\u03b7\u03c4\u03cc \u03ae \u03c0\u03b1\u03cd\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ae<\/strong>\u00a0\u03ba\u03b1\u03c4\u03ac \u03c4\u03bf\u03bd \u03cd\u03c0\u03bd\u03bf<\/li>\n<li><strong>\u0395\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03c5\u03c0\u03bd\u03b7\u03bb\u03af\u03b1 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b1\u03c2<\/strong><\/li>\n<li><strong>\u0395\u03c0\u03b9\u03b4\u03b5\u03af\u03bd\u03c9\u03c3\u03b7 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ac\u03c2\/\u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ce\u03bd \u03b5\u03c0\u03b9\u03b4\u03cc\u03c3\u03b5\u03c9\u03bd <\/strong>\u03c4\u03cc\u03c4\u03b5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c3\u03c5\u03b6\u03b7\u03c4\u03ae\u03c3\u03b5\u03c4\u03b5 \u03ac\u03bc\u03b5\u03c3\u03b1 \u03bc\u03b5 \u03c0\u03b1\u03b9\u03b4\u03af\u03b1\u03c4\u03c1\u03bf \u03b3\u03b9\u03b1 \u03b1\u03be\u03b9\u03bf\u03bb\u03cc\u03b3\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03b8\u03b1\u03bd\u03ae \u03c0\u03b1\u03c1\u03b1\u03c0\u03bf\u03bc\u03c0\u03ae \u03b3\u03b9\u03b1 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7 \u03cd\u03c0\u03bd\u03bf\u03c5.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>\u0392\u03b9\u03b2\u03bb\u03b9\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1<\/strong><\/p>\n<ol style=\"text-align: justify;\">\n<li>Garg RK, Afifi AM, Garland CB, Sanchez R, Mount DL. Pediatric Obstructive Sleep Apnea: Consensus, Controversy, and Craniofacial Considerations. Plast Reconstr Surg. 2017 Nov;140(5):987-997. doi: 10.1097\/PRS.0000000000003752. PMID: 29068938.<\/li>\n<li>Alchallah MO, Safiah MH, Belah Kajjoun MM, Kalalib Al Ashabi K, Ataya S, Mohsen F, Bakdounes D, ElHomsi MO, Alolabi H, Alistwani D, Alzein A, Ayash A, Youzbashi L, Darjazini Nahas L. Prevalence of childhood obstructive sleep apnoea syndrome and its role in daytime sleepiness in Syria: a large-scale school-based cross-sectional study. Ann Med Surg (Lond). 2023 May 10;85(6):2579-2586. doi: 10.1097\/MS9.0000000000000820. PMID: 37363593; PMCID: PMC10289726.<\/li>\n<\/ol>\n<p style=\"text-align: justify;\"><strong><img decoding=\"async\" loading=\"lazy\" class=\" wp-image-365526 alignleft\" src=\"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2026\/01\/Untitled-5ssss.jpg\" sizes=\"(max-width: 473px) 100vw, 473px\" srcset=\"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2026\/01\/Untitled-5ssss.jpg 717w, https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2026\/01\/Untitled-5ssss-113x150.jpg 113w\" alt=\"\" width=\"473\" height=\"630\" \/><em>*\u039f \u039d\u03af\u03ba\u03bf\u03c2 \u0393\u03ba\u03b9\u03bf\u03c5\u03c1\u03c4\u03b6\u03ae\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03a0\u03b1\u03b9\u03b4\u03af\u03b1\u03c4\u03c1\u03bf\u03c2 \u03ba\u03b1\u03b9 \u0391\u03ba\u03b1\u03b4\u03b7\u03bc\u03b1\u03ca\u03ba\u03cc\u03c2 \u03a3\u03c5\u03bd\u03b5\u03c1\u03b3\u03ac\u03c4\u03b7\u03c2 \u03c4\u03b7\u03c2 \u0394\u2019 \u03a0\u03b1\u03b9\u03b4\u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2 \u039a\u03bb\u03b9\u03bd\u03b9\u03ba\u03ae\u03c2 \u0391.\u03a0.\u0398. (\u0393.\u039d.\u0398. \u0393. \u03a0\u03b1\u03c0\u03b1\u03b3\u03b5\u03c9\u03c1\u03b3\u03af\u03bf\u03c5) \u03bc\u03b5 \u039c\u03b5\u03c4\u03b1\u03c0\u03c4\u03c5\u03c7\u03b9\u03b1\u03ba\u03ad\u03c2 \u03a3\u03c0\u03bf\u03c5\u03b4\u03ad\u03c2 \u03c3\u03c4\u03b7\u03bd \u0395\u03c6\u03b1\u03c1\u03bc\u03bf\u03c3\u03bc\u03ad\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03a0\u03b1\u03b9\u03b4\u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c3\u03c4\u03bf \u0391.\u03a0.\u0398. \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u0399\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae \u03a3\u03c7\u03bf\u03bb\u03ae Chobanian&amp;Avedisian \u03c4\u03bf\u03c5 \u03a0\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03af\u03bf\u03c5 \u03c4\u03b7\u03c2 \u0392\u03bf\u03c3\u03c4\u03ce\u03bd\u03b7\u03c2 (\u0397.\u03a0.\u0391.).\u0395\u03c0\u03af\u03c3\u03b7\u03c2, \u03b5\u03af\u03bd\u03b1\u03b9 \u03a5\u03c0\u03bf\u03c8\u03ae\u03c6\u03b9\u03bf\u03c2 \u0394\u03b9\u03b4\u03ac\u03ba\u03c4\u03c9\u03c1 \u03c3\u03c4\u03b7\u03bd \u03a0\u03b1\u03b9\u03b4\u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae \u039d\u03b5\u03c6\u03c1\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 (\u0391.\u03a0.\u0398.) \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u0395\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03ae\u03c2 \u03c3\u03c4\u03b7\u03bd \u0395\u03be\u03b5\u03b9\u03b4\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b7 \u03a5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7 \u0396\u03c9\u03ae\u03c2 \u03c3\u03c4\u03b1 \u03a0\u03b1\u03b9\u03b4\u03b9\u03ac. \u0388\u03c7\u03b5\u03b9 \u03c3\u03c5\u03b3\u03b3\u03c1\u03ac\u03c8\u03b5\u03b9 37 \u03c0\u03c1\u03c9\u03c4\u03cc\u03c4\u03c5\u03c0\u03b5\u03c2 \u03b4\u03b7\u03bc\u03bf\u03c3\u03b9\u03b5\u03c5\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u039a\u03c1\u03b9\u03c4\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03a0\u03c1\u03bf\u03c3\u03ba\u03b5\u03ba\u03bb\u03b7\u03bc\u03ad\u03bd\u03bf\u03c2 \u03a3\u03c5\u03bd\u03c4\u03ac\u03ba\u03c4\u03b7\u03c2 \u03c3\u03b5 \u03c0\u03bf\u03bb\u03c5\u03ac\u03c1\u03b9\u03b8\u03bc\u03b1 \u03ad\u03b3\u03ba\u03c1\u03b9\u03c4\u03b1 \u03b4\u03b9\u03b5\u03b8\u03bd\u03ae \u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ac \u03c0\u03b5\u03c1\u03b9\u03bf\u03b4\u03b9\u03ba\u03ac.<\/em><\/strong><\/p>\n<p style=\"text-align: justify;\"><em><strong>\u0395\u03af\u03bd\u03b1\u03b9 \u03c0\u03b1\u03bd\u03c4\u03c1\u03b5\u03bc\u03ad\u03bd\u03bf\u03c2 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03a0\u03b1\u03bd\u03b1\u03b3\u03b9\u03ce\u03c4\u03b1 \u039c\u03af\u03c7\u03bf\u03c5, \u03bc\u03b5 \u03c4\u03b7\u03bd \u03bf\u03c0\u03bf\u03af\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03b5\u03af \u03a0\u03b1\u03b9\u03b4\u03b9\u03b1\u03c4\u03c1\u03b5\u03af\u03bf (\u00ab\u03a4\u03bf \u03a0\u03b1\u03b9\u03b4\u03b9\u03b1\u03c4\u03c1\u03b5\u03af\u03bf \u03bc\u03b1\u03c2\u00bb) \u03c3\u03c4\u03b7\u03bd \u0391\u03bb\u03b5\u03be\u03ac\u03bd\u03b4\u03c1\u03b5\u03b9\u03b1 \u0397\u03bc\u03b1\u03b8\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03a0\u03b1\u03c4\u03ad\u03c1\u03b1\u03c2 \u03c4\u03bf\u03c5 \u0399\u03c9\u03ac\u03bd\u03bd\u03b7-\u03a0\u03b1\u0390\u03c3\u03b9\u03bf\u03c5.<\/strong><\/em><\/p>\n<p style=\"text-align: justify;\"><em><strong>\u0395\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03ce \u03c4\u03bf\u03bd \u03a4\u03ac\u03c3\u03bf \u039d\u03c4\u03bf\u03bc\u03bf\u03c5\u03c7\u03c4\u03c3\u03ae \u03ba\u03b1\u03b9 \u03c4\u03bf\u00a0<a href=\"https:\/\/www.alexandreia-gidas.gr\/\">www.alexandreia-gidas.gr<\/a>\u00a0\u03b3\u03b9\u03b1 \u03c4\u03bf \u03b2\u03ae\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03bc\u03bf\u03c5 \u03b4\u03af\u03bd\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03ce\u03c3\u03c9 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bc\u03c0\u03bf\u03bb\u03af\u03c4\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae\u03c2 \u03bc\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03b8\u03ad\u03bc\u03b1\u03c4\u03b1 \u03a0\u03b1\u03b9\u03b4\u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03b5\u03bd\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b3\u03cd\u03c1\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03a5\u03b3\u03b5\u03af\u03b1.<\/strong><\/em><\/p>\n<p style=\"text-align: justify;\"><em><strong>\u039d\u03b9\u03ba\u03cc\u03bb\u03b1\u03bf\u03c2 \u0393\u03ba\u03b9\u03bf\u03c5\u03c1\u03c4\u03b6\u03ae\u03c2, MD, MSc, PgDip, PhD(c)<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0393\u03c1\u03ac\u03c6\u03b5\u03b9 \u03bf \u039d\u03af\u03ba\u03bf\u03c2 \u0393\u03ba\u03b9\u03bf\u03c5\u03c1\u03c4\u03b6\u03ae\u03c2*<\/p>\n","protected":false},"author":1,"featured_media":372957,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[148,153],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.10 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u039a\u03bf\u03c5\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03c0\u03bf\u03c5 \u03c1\u03bf\u03c7\u03b1\u03bb\u03af\u03b6\u03b5\u03b9 \u03ae \u03bc\u03ae\u03c0\u03c9\u03c2 \u03ac\u03c0\u03bd\u03bf\u03b9\u03b5\u03c2 \u03cd\u03c0\u03bd\u03bf\u03c5; \/ \u0393\u03c1\u03ac\u03c6\u03b5\u03b9 \u03bf \u03c0\u03b1\u03b9\u03b4\u03af\u03b1\u03c4\u03c1\u03bf\u03c2 \u039d\u03af\u03ba\u03bf\u03c2 \u0393\u03ba\u03b9\u03bf\u03c5\u03c1\u03c4\u03b6\u03ae\u03c2<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.alexandreia-gidas.gr\/2017\/372910\/\" \/>\n<meta property=\"og:locale\" content=\"el_GR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u039a\u03bf\u03c5\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03c0\u03bf\u03c5 \u03c1\u03bf\u03c7\u03b1\u03bb\u03af\u03b6\u03b5\u03b9 \u03ae \u03bc\u03ae\u03c0\u03c9\u03c2 \u03ac\u03c0\u03bd\u03bf\u03b9\u03b5\u03c2 \u03cd\u03c0\u03bd\u03bf\u03c5; \/ \u0393\u03c1\u03ac\u03c6\u03b5\u03b9 \u03bf \u03c0\u03b1\u03b9\u03b4\u03af\u03b1\u03c4\u03c1\u03bf\u03c2 \u039d\u03af\u03ba\u03bf\u03c2 \u0393\u03ba\u03b9\u03bf\u03c5\u03c1\u03c4\u03b6\u03ae\u03c2\" \/>\n<meta property=\"og:description\" content=\"\u0393\u03c1\u03ac\u03c6\u03b5\u03b9 \u03bf \u039d\u03af\u03ba\u03bf\u03c2 \u0393\u03ba\u03b9\u03bf\u03c5\u03c1\u03c4\u03b6\u03ae\u03c2*\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.alexandreia-gidas.gr\/2017\/372910\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0397 \u0394\u03b9\u03ba\u03c4\u03c5\u03b1\u03ba\u03ae \u03a0\u03cd\u03bb\u03b7 \u03c4\u03b7\u03c2 \u0391\u03bb\u03b5\u03be\u03ac\u03bd\u03b4\u03c1\u03b5\u03b9\u03b1\u03c2\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-25T12:14:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2026\/03\/apnoia-gkiourtzis.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"930\" \/>\n\t<meta property=\"og:image:height\" content=\"527\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u03a3\u03c5\u03bd\u03c4\u03ac\u03c7\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u0395\u03ba\u03c4\u03b9\u03bc\u03ce\u03bc\u03b5\u03bd\u03bf\u03c2 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03b1\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7\u03c2\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 \u03bb\u03b5\u03c0\u03c4\u03ac\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.alexandreia-gidas.gr\/2017\/372910\/\",\"url\":\"https:\/\/www.alexandreia-gidas.gr\/2017\/372910\/\",\"name\":\"\u039a\u03bf\u03c5\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03c0\u03bf\u03c5 \u03c1\u03bf\u03c7\u03b1\u03bb\u03af\u03b6\u03b5\u03b9 \u03ae \u03bc\u03ae\u03c0\u03c9\u03c2 \u03ac\u03c0\u03bd\u03bf\u03b9\u03b5\u03c2 \u03cd\u03c0\u03bd\u03bf\u03c5; \/ \u0393\u03c1\u03ac\u03c6\u03b5\u03b9 \u03bf \u03c0\u03b1\u03b9\u03b4\u03af\u03b1\u03c4\u03c1\u03bf\u03c2 \u039d\u03af\u03ba\u03bf\u03c2 \u0393\u03ba\u03b9\u03bf\u03c5\u03c1\u03c4\u03b6\u03ae\u03c2\",\"isPartOf\":{\"@id\":\"https:\/\/www.alexandreia-gidas.gr\/2017\/#website\"},\"datePublished\":\"2026-03-25T12:14:12+00:00\",\"dateModified\":\"2026-03-25T12:14:12+00:00\",\"author\":{\"@id\":\"https:\/\/www.alexandreia-gidas.gr\/2017\/#\/schema\/person\/0c97728d7fb76a52d798656fc5998cae\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.alexandreia-gidas.gr\/2017\/372910\/#breadcrumb\"},\"inLanguage\":\"el\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.alexandreia-gidas.gr\/2017\/372910\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.alexandreia-gidas.gr\/2017\/372910\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.alexandreia-gidas.gr\/2017\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u039a\u03bf\u03c5\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03c0\u03bf\u03c5 \u03c1\u03bf\u03c7\u03b1\u03bb\u03af\u03b6\u03b5\u03b9 \u03ae \u03bc\u03ae\u03c0\u03c9\u03c2 \u03ac\u03c0\u03bd\u03bf\u03b9\u03b5\u03c2 \u03cd\u03c0\u03bd\u03bf\u03c5; \/ \u0393\u03c1\u03ac\u03c6\u03b5\u03b9 \u03bf \u03c0\u03b1\u03b9\u03b4\u03af\u03b1\u03c4\u03c1\u03bf\u03c2 \u039d\u03af\u03ba\u03bf\u03c2 \u0393\u03ba\u03b9\u03bf\u03c5\u03c1\u03c4\u03b6\u03ae\u03c2\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.alexandreia-gidas.gr\/2017\/#website\",\"url\":\"https:\/\/www.alexandreia-gidas.gr\/2017\/\",\"name\":\"\u0397 \u0394\u03b9\u03ba\u03c4\u03c5\u03b1\u03ba\u03ae \u03a0\u03cd\u03bb\u03b7 \u03c4\u03b7\u03c2 \u0391\u03bb\u03b5\u03be\u03ac\u03bd\u03b4\u03c1\u03b5\u03b9\u03b1\u03c2\",\"description\":\"\u0388\u03b3\u03ba\u03c5\u03c1\u03b7 \u03ba\u03b1\u03b9 \u0388\u03b3\u03ba\u03b1\u03b9\u03c1\u03b7 \u0395\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b4\u03ae\u03bc\u03bf \u0391\u03bb\u03b5\u03be\u03ac\u03bd\u03b4\u03c1\u03b5\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03c4\u03b7\u03c2 \u0397\u03bc\u03b1\u03b8\u03af\u03b1\u03c2.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.alexandreia-gidas.gr\/2017\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"el\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.alexandreia-gidas.gr\/2017\/#\/schema\/person\/0c97728d7fb76a52d798656fc5998cae\",\"name\":\"admin\",\"sameAs\":[\"http:\/\/www.alexandreia-gidas.gr\"],\"url\":\"https:\/\/www.alexandreia-gidas.gr\/2017\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u039a\u03bf\u03c5\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03c0\u03bf\u03c5 \u03c1\u03bf\u03c7\u03b1\u03bb\u03af\u03b6\u03b5\u03b9 \u03ae \u03bc\u03ae\u03c0\u03c9\u03c2 \u03ac\u03c0\u03bd\u03bf\u03b9\u03b5\u03c2 \u03cd\u03c0\u03bd\u03bf\u03c5; \/ \u0393\u03c1\u03ac\u03c6\u03b5\u03b9 \u03bf \u03c0\u03b1\u03b9\u03b4\u03af\u03b1\u03c4\u03c1\u03bf\u03c2 \u039d\u03af\u03ba\u03bf\u03c2 \u0393\u03ba\u03b9\u03bf\u03c5\u03c1\u03c4\u03b6\u03ae\u03c2","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.alexandreia-gidas.gr\/2017\/372910\/","og_locale":"el_GR","og_type":"article","og_title":"\u039a\u03bf\u03c5\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03c0\u03bf\u03c5 \u03c1\u03bf\u03c7\u03b1\u03bb\u03af\u03b6\u03b5\u03b9 \u03ae \u03bc\u03ae\u03c0\u03c9\u03c2 \u03ac\u03c0\u03bd\u03bf\u03b9\u03b5\u03c2 \u03cd\u03c0\u03bd\u03bf\u03c5; \/ \u0393\u03c1\u03ac\u03c6\u03b5\u03b9 \u03bf \u03c0\u03b1\u03b9\u03b4\u03af\u03b1\u03c4\u03c1\u03bf\u03c2 \u039d\u03af\u03ba\u03bf\u03c2 \u0393\u03ba\u03b9\u03bf\u03c5\u03c1\u03c4\u03b6\u03ae\u03c2","og_description":"\u0393\u03c1\u03ac\u03c6\u03b5\u03b9 \u03bf \u039d\u03af\u03ba\u03bf\u03c2 \u0393\u03ba\u03b9\u03bf\u03c5\u03c1\u03c4\u03b6\u03ae\u03c2*","og_url":"https:\/\/www.alexandreia-gidas.gr\/2017\/372910\/","og_site_name":"\u0397 \u0394\u03b9\u03ba\u03c4\u03c5\u03b1\u03ba\u03ae \u03a0\u03cd\u03bb\u03b7 \u03c4\u03b7\u03c2 \u0391\u03bb\u03b5\u03be\u03ac\u03bd\u03b4\u03c1\u03b5\u03b9\u03b1\u03c2","article_published_time":"2026-03-25T12:14:12+00:00","og_image":[{"width":930,"height":527,"url":"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-content\/uploads\/2026\/03\/apnoia-gkiourtzis.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"\u03a3\u03c5\u03bd\u03c4\u03ac\u03c7\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc":"admin","\u0395\u03ba\u03c4\u03b9\u03bc\u03ce\u03bc\u03b5\u03bd\u03bf\u03c2 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03b1\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7\u03c2":"5 \u03bb\u03b5\u03c0\u03c4\u03ac"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.alexandreia-gidas.gr\/2017\/372910\/","url":"https:\/\/www.alexandreia-gidas.gr\/2017\/372910\/","name":"\u039a\u03bf\u03c5\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03c0\u03bf\u03c5 \u03c1\u03bf\u03c7\u03b1\u03bb\u03af\u03b6\u03b5\u03b9 \u03ae \u03bc\u03ae\u03c0\u03c9\u03c2 \u03ac\u03c0\u03bd\u03bf\u03b9\u03b5\u03c2 \u03cd\u03c0\u03bd\u03bf\u03c5; \/ \u0393\u03c1\u03ac\u03c6\u03b5\u03b9 \u03bf \u03c0\u03b1\u03b9\u03b4\u03af\u03b1\u03c4\u03c1\u03bf\u03c2 \u039d\u03af\u03ba\u03bf\u03c2 \u0393\u03ba\u03b9\u03bf\u03c5\u03c1\u03c4\u03b6\u03ae\u03c2","isPartOf":{"@id":"https:\/\/www.alexandreia-gidas.gr\/2017\/#website"},"datePublished":"2026-03-25T12:14:12+00:00","dateModified":"2026-03-25T12:14:12+00:00","author":{"@id":"https:\/\/www.alexandreia-gidas.gr\/2017\/#\/schema\/person\/0c97728d7fb76a52d798656fc5998cae"},"breadcrumb":{"@id":"https:\/\/www.alexandreia-gidas.gr\/2017\/372910\/#breadcrumb"},"inLanguage":"el","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.alexandreia-gidas.gr\/2017\/372910\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.alexandreia-gidas.gr\/2017\/372910\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.alexandreia-gidas.gr\/2017\/"},{"@type":"ListItem","position":2,"name":"\u039a\u03bf\u03c5\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03c0\u03bf\u03c5 \u03c1\u03bf\u03c7\u03b1\u03bb\u03af\u03b6\u03b5\u03b9 \u03ae \u03bc\u03ae\u03c0\u03c9\u03c2 \u03ac\u03c0\u03bd\u03bf\u03b9\u03b5\u03c2 \u03cd\u03c0\u03bd\u03bf\u03c5; \/ \u0393\u03c1\u03ac\u03c6\u03b5\u03b9 \u03bf \u03c0\u03b1\u03b9\u03b4\u03af\u03b1\u03c4\u03c1\u03bf\u03c2 \u039d\u03af\u03ba\u03bf\u03c2 \u0393\u03ba\u03b9\u03bf\u03c5\u03c1\u03c4\u03b6\u03ae\u03c2"}]},{"@type":"WebSite","@id":"https:\/\/www.alexandreia-gidas.gr\/2017\/#website","url":"https:\/\/www.alexandreia-gidas.gr\/2017\/","name":"\u0397 \u0394\u03b9\u03ba\u03c4\u03c5\u03b1\u03ba\u03ae \u03a0\u03cd\u03bb\u03b7 \u03c4\u03b7\u03c2 \u0391\u03bb\u03b5\u03be\u03ac\u03bd\u03b4\u03c1\u03b5\u03b9\u03b1\u03c2","description":"\u0388\u03b3\u03ba\u03c5\u03c1\u03b7 \u03ba\u03b1\u03b9 \u0388\u03b3\u03ba\u03b1\u03b9\u03c1\u03b7 \u0395\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b4\u03ae\u03bc\u03bf \u0391\u03bb\u03b5\u03be\u03ac\u03bd\u03b4\u03c1\u03b5\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03c4\u03b7\u03c2 \u0397\u03bc\u03b1\u03b8\u03af\u03b1\u03c2.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.alexandreia-gidas.gr\/2017\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"el"},{"@type":"Person","@id":"https:\/\/www.alexandreia-gidas.gr\/2017\/#\/schema\/person\/0c97728d7fb76a52d798656fc5998cae","name":"admin","sameAs":["http:\/\/www.alexandreia-gidas.gr"],"url":"https:\/\/www.alexandreia-gidas.gr\/2017\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-json\/wp\/v2\/posts\/372910"}],"collection":[{"href":"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-json\/wp\/v2\/comments?post=372910"}],"version-history":[{"count":1,"href":"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-json\/wp\/v2\/posts\/372910\/revisions"}],"predecessor-version":[{"id":372958,"href":"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-json\/wp\/v2\/posts\/372910\/revisions\/372958"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-json\/wp\/v2\/media\/372957"}],"wp:attachment":[{"href":"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-json\/wp\/v2\/media?parent=372910"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-json\/wp\/v2\/categories?post=372910"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.alexandreia-gidas.gr\/2017\/wp-json\/wp\/v2\/tags?post=372910"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}