{"id":83553,"date":"2021-01-24T13:06:33","date_gmt":"2021-01-24T11:06:33","guid":{"rendered":"https:\/\/www.alexandreia-gidas.gr\/2017\/?p=83553"},"modified":"2021-01-24T13:06:33","modified_gmt":"2021-01-24T11:06:33","slug":"%ce%ad%ce%ba%ce%bf%cf%88%ce%b5-%cf%84%ce%b7%ce%bd-%ce%b2%ce%b1%cf%83%ce%b9%ce%bb%cf%8c%cf%80%ce%b9%cf%84%ce%b1-%ce%bf-%cf%83%cf%8d%ce%bb%ce%bb%ce%bf%ce%b3%ce%bf%cf%82-%ce%b3%cf%85%ce%bd%ce%b1%ce%b9-2","status":"publish","type":"post","link":"https:\/\/www.alexandreia-gidas.gr\/2017\/83553\/","title":{"rendered":"\u0388\u03ba\u03bf\u03c8\u03b5 \u03c4\u03b7\u03bd \u03b2\u03b1\u03c3\u03b9\u03bb\u03cc\u03c0\u03b9\u03c4\u03b1 \u03bf \u03c3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf\u03c2 \u03b3\u03c5\u03bd\u03b1\u03b9\u03ba\u03ce\u03bd \u0391\u03bb\u03b5\u03be\u03ac\u03bd\u03b4\u03c1\u03b5\u03b9\u03b1\u03c2"},"content":{"rendered":"<p style=\"text-align: justify;\">\u039f \u03a3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf\u03c2 \u03b3\u03c5\u03bd\u03b1\u03b9\u03ba\u03ce\u03bd \u03a6\u03b9\u03bb\u03bf\u03c0\u03c1\u03cc\u03bf\u03b4\u03bf\u03c2 \u2013 \u03c6\u03b9\u03bb\u03cc\u03c0\u03c4\u03c9\u03c7\u03bf\u03c2 \u0391\u03bb\u03b5\u03be\u03ac\u03bd\u03b4\u03c1\u03b5\u03b9\u03b1\u03c2 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b5 \u03c4\u03b7\u03bd \u03ba\u03bf\u03c0\u03ae \u03c4\u03b7\u03c2 \u03a0\u03c1\u03c9\u03c4\u03bf\u03c7\u03c1\u03bf\u03bd\u03b9\u03ac\u03c4\u03b9\u03ba\u03b7\u03c2 \u03b2\u03b1\u03c3\u03b9\u03bb\u03cc\u03c0\u03b9\u03c4\u03b1\u03c2 \u03c4\u03bf \u03bc\u03b5\u03c3\u03b7\u03bc\u03ad\u03c1\u03b9 \u03c4\u03b7\u03c2 \u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae\u03c2 24 \u0399\u03b1\u03bd\u03bf\u03c5\u03b1\u03c1\u03af\u03bf\u03c5 2021.<!--more--><\/p>\n<p style=\"text-align: justify;\">\u03a3\u03b5 \u03bc\u03af\u03b1 \u03bb\u03b9\u03c4\u03ae \u03b5\u03ba\u03b4\u03ae\u03bb\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c1\u03ce\u03bd\u03c4\u03b1\u03c2 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b1 \u03bc\u03ad\u03c4\u03c1\u03b1, \u03c4\u03bf \u0394.\u03a3. \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bb\u03bb\u03cc\u03b3\u03bf\u03c5 \u03ad\u03ba\u03bf\u03c8\u03b5 \u03c4\u03b7\u03bd \u03b2\u03b1\u03c3\u03b9\u03bb\u03cc\u03c0\u03b9\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b5 \u03c4\u03b7\u03bd \u03c0\u03c1\u03c9\u03c4\u03bf\u03c7\u03c1\u03bf\u03bd\u03b9\u03ac\u03c4\u03b9\u03ba\u03b7 \u03ba\u03bb\u03ae\u03c1\u03c9\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03bc\u03ad\u03bb\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bb\u03bb\u03cc\u03b3\u03bf\u03c5.<\/p>\n<p style=\"text-align: justify;\">\u03a4\u03bf \u03c6\u03bb\u03bf\u03c5\u03c1\u03af \u03ad\u03c0\u03b5\u03c3\u03b5 \u03c3\u03c4\u03b7\u03bd \u03b5\u03be\u03b5\u03bb\u03b5\u03b3\u03ba\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03b9\u03c4\u03c1\u03bf\u03c0\u03ae \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bb\u03bb\u03cc\u03b3\u03bf\u03c5.<\/p>\n<p style=\"text-align: justify;\">\u03a4\u03c5\u03c7\u03b5\u03c1\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03bb\u03ae\u03c1\u03c9\u03c3\u03b7\u03c2 \u03b7 \u0394\u03ad\u03c3\u03c0\u03bf\u03b9\u03bd\u03b1 \u039a\u03b1\u03c1\u03ad\u03ba\u03bb\u03b1 \u03c4\u03bf\u03c5 AVENA 97,7 \u03ba\u03b1\u03b9 \u03b7 \u039b\u03b1\u03c6\u03b1\u03b6\u03b1\u03bd\u03af\u03b4\u03bf\u03c5 \u0392\u03ac\u03c3\u03c9.<\/p>\n<p style=\"text-align: justify;\">\u039c\u03b5 \u03b5\u03c5\u03c7\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03ba\u03b1\u03bb\u03ae \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03bf\u03c6\u03ae \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03bd\u03bf\u03bd\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf \u03c3\u03c5\u03bd\u03c4\u03bf\u03bc\u03cc\u03c4\u03b5\u03c1\u03bf.<\/p>\n<p style=\"text-align: justify;\">\u0394\u03b5\u03af\u03c4\u03b5 \u03b5\u03b9\u03ba\u03cc\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b2\u03af\u03bd\u03c4\u03b5\u03bf:<\/p>\n<h3 style=\"text-align: center;\"><strong>\u0392\u0399\u039d\u03a4\u0395\u039f:\u00a0<\/strong><\/h3>\n<div class=\"video-container\" style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/cd-PylTv4c4\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<p style=\"text-align: center;\"><strong>\u0395\u0399\u039a\u039f\u039d\u0395\u03a3:\u00a0<\/strong><\/p>\n<h3 class=\"separator\" style=\"text-align: center;\"><a href=\"https:\/\/1.bp.blogspot.com\/-1WRorj0rbgg\/YA1SuHoxdpI\/AAAAAAAIEDg\/tlXehANrrT8Sd_100GaMYnQkEHD0UXTxwCLcBGAsYHQ\/s966\/IMG_0198www.alexandreia-gidas.gr.jpg\"><img decoding=\"async\" src=\"https:\/\/1.bp.blogspot.com\/-1WRorj0rbgg\/YA1SuHoxdpI\/AAAAAAAIEDg\/tlXehANrrT8Sd_100GaMYnQkEHD0UXTxwCLcBGAsYHQ\/s930\/IMG_0198www.alexandreia-gidas.gr.jpg\" border=\"0\" data-original-height=\"543\" data-original-width=\"966\" \/><\/a><\/h3>\n<h3 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\u03c4\u03b7\u03c2 \u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae\u03c2 24 \u0399\u03b1\u03bd\u03bf\u03c5\u03b1\u03c1\u03af\u03bf\u03c5 2021.<\/p>\n","protected":false},"author":1,"featured_media":83554,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[143,148],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.10 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0388\u03ba\u03bf\u03c8\u03b5 \u03c4\u03b7\u03bd \u03b2\u03b1\u03c3\u03b9\u03bb\u03cc\u03c0\u03b9\u03c4\u03b1 \u03bf \u03c3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf\u03c2 \u03b3\u03c5\u03bd\u03b1\u03b9\u03ba\u03ce\u03bd \u0391\u03bb\u03b5\u03be\u03ac\u03bd\u03b4\u03c1\u03b5\u03b9\u03b1\u03c2<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.alexandreia-gidas.gr\/2017\/83553\/\" \/>\n<meta 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